Sodexo Campus – Fried Large Egg is a Sodexo Campus type of food with 1 Serving serving size that provides 70 calories. Sodexo Campus – Fried Large Egg has 0% carbohydrate, and 60% fat, 40% protein in 100 gram of Sodexo Campus – Fried Large Egg. Sodexo Campus – Fried Large Egg nutrient values are 0 g carbohydrate, 6 g protein, and 4 g fat. Sodexo Campus – Fried Large Egg has the vitamins A, and C within it. Sodexo Campus – Fried Large Egg has 5 % vitamin A and 0 % vitamin C. Sodexo Campus – Fried Large Egg has 150 mg sodium, 70 mg potassium, 185 mg cholesterol, and 0 g trans fat. Sodexo Campus – Fried Large Egg has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Fried Large Egg provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Fried Large Egg provides 70g of 2,000 cal by leaving 1,930 cal.
Sodexo Campus – Fried Large Egg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Fried Large Egg provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Fried Large Egg, 63g is needed for heart health. Sodexo Campus – Fried Large Egg provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sodexo Campus – Fried Large Egg causes 185g for the threshold of 300g by leaving 115g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Fried Large Egg is one of the possibilities. –g is provided by Sodexo Campus – Fried Large Egg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Fried Large Egg leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Fried Large Egg provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Fried Large Egg leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Fried Large Egg provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Fried Large Egg 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Fried Large Egg. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Fried Large Egg.
There are similar foods to the Sodexo Campus – Fried Large Egg in terms of nutrition, daily intake amount, and calorie amount. These are Fried Egg Rolls, Fried Egg, Fried Egg, Fried Egg O’Muffin, and Fried Eggs.
The nutrients table of the Sodexo Campus – Fried Large Egg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Fried Large Egg |
Nutrient values for Sodexo Campus – Fried Large Egg |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
60% |
|
Protein percentage |
40% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
150 mg |
|
Potassium |
70 mg |
|
Cholesterol |
185 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Fried Large Egg?
The alternative foods for Sodexo Campus – Fried Large Egg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Fried Large Egg are listed below.
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Sodexo Campus – BBQ Chicken Drumsticks is an alternative to Sodexo Campus – Fried Large Egg because it has 70 calories, similar to Sodexo Campus – Fried Large Egg. The Sodexo Campus – BBQ Chicken Drumsticks has less iron than Sodexo Campus – Fried Large Egg, and less calcium than Sodexo Campus – Fried Large Egg. The Sodexo Campus – BBQ Chicken Drumsticks has more protein than Sodexo Campus – Fried Large Egg. To learn more about Sodexo Campus – BBQ Chicken Drumsticks, read related food calories, and a nutrition guide.
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Chapman’s – Chocolate Popsicle is an alternative to Sodexo Campus – Fried Large Egg because it has 70 calories, similar to Sodexo Campus – Fried Large Egg. The Chapman’s – Chocolate Popsicle has similar iron to Sodexo Campus – Fried Large Egg, and similar calcium to Sodexo Campus – Fried Large Egg. The Chapman’s – Chocolate Popsicle has less protein than Sodexo Campus – Fried Large Egg. To learn more about Chapman’s – Chocolate Popsicle, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Green Peas is an alternative to Sodexo Campus – Fried Large Egg because it has 70 calories, similar to Sodexo Campus – Fried Large Egg. The Sodexo (Campus, Healthcare) – Green Peas has more iron than Sodexo Campus – Fried Large Egg, and similar calcium to Sodexo Campus – Fried Large Egg. The Sodexo (Campus, Healthcare) – Green Peas has less protein than Sodexo Campus – Fried Large Egg. To learn more about Sodexo (Campus, Healthcare) – Green Peas, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Poblano Corn Chowder is an alternative to Sodexo Campus – Fried Large Egg because it has 70 calories, similar to Sodexo Campus – Fried Large Egg. The Sodexo Campus – Roasted Poblano Corn Chowder has less iron than Sodexo Campus – Fried Large Egg, and similar calcium to Sodexo Campus – Fried Large Egg. The Sodexo Campus – Roasted Poblano Corn Chowder has less protein than Sodexo Campus – Fried Large Egg. To learn more about Sodexo Campus – Roasted Poblano Corn Chowder, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup is an alternative to Sodexo Campus – Fried Large Egg because it has 70 calories, similar to Sodexo Campus – Fried Large Egg. The Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup has less iron than Sodexo Campus – Fried Large Egg, and more calcium than Sodexo Campus – Fried Large Egg. The Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup has less protein than Sodexo Campus – Fried Large Egg. To learn more about Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup, read related food calories, and a nutrition guide.