Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait is a Sodexo (Campus, Healthcare) type of food with 1 Parfait serving size that provides 310 calories. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait has 82% carbohydrate, and 8% fat, 10% protein in 100 gram of Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait nutrient values are 65 g carbohydrate, 8 g protein, and 3 g fat. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait has 21 % vitamin A and 8 % vitamin C. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait has 160 mg sodium, 390 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait has 4 g dietary fiber, and 42 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait provides 3g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait, 64g is needed for heart health. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait is one of the possibilities. 65g is provided by Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait leaves 185g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait provides 42g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait leaves 33g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait.
There are similar foods to the Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Orchard Yogurt Parfait, Cherry Orchard Yogurt Parfait, Cherry Orchard Yogurt Parfait (To Go), Cherry Orchard Yogurt Parfait (To Go), and Blendables Cherry Orchard Parfait.
The nutrients table of the Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait |
Nutrient values for Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait |
|---|---|
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Serving size |
1 Parfait |
|
Calories |
310 |
|
Carbs percentage |
82% |
|
Fat percentage |
8% |
|
Protein percentage |
10% |
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Carbs |
65 g |
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Dietary fiber |
4 g |
|
Sugar |
42 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
160 mg |
|
Potassium |
390 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait?
The alternative foods for Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Three Berry Yogurt Parfait is an alternative to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait because it has 310 calories, similar to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Three Berry Yogurt Parfait has similar iron to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait, and more calcium than Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Three Berry Yogurt Parfait has similar protein to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. To learn more about Sodexo (Workplace, Healthcare, Campus) – Three Berry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Campus – Blendables Cherry Orchard Parfait is an alternative to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait because it has 310 calories, similar to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo Campus – Blendables Cherry Orchard Parfait has similar iron to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait, and more calcium than Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo Campus – Blendables Cherry Orchard Parfait has similar protein to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. To learn more about Sodexo Campus – Blendables Cherry Orchard Parfait, read related food calories, and a nutrition guide.
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Sodexo Campus – Blendables Key Lime Parfait is an alternative to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait because it has 310 calories, similar to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo Campus – Blendables Key Lime Parfait has less iron than Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait, and similar calcium to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo Campus – Blendables Key Lime Parfait has less protein than Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. To learn more about Sodexo Campus – Blendables Key Lime Parfait, read related food calories, and a nutrition guide.
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Sodexo Campus – Blendables Three Berry Parfait is an alternative to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait because it has 310 calories, similar to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo Campus – Blendables Three Berry Parfait has similar iron to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait, and more calcium than Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo Campus – Blendables Three Berry Parfait has similar protein to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. To learn more about Sodexo Campus – Blendables Three Berry Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Cherry Orchard Yogurt Parfait is an alternative to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait because it has 310 calories, similar to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo Healthcare – Cherry Orchard Yogurt Parfait has similar iron to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait, and more calcium than Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. The Sodexo Healthcare – Cherry Orchard Yogurt Parfait has similar protein to Sodexo (Campus, Healthcare) – Cherry Orchard Yogurt Parfait. To learn more about Sodexo Healthcare – Cherry Orchard Yogurt Parfait, read related food calories, and a nutrition guide.