Sodexo (Campus, Healthcare) – Mixed Greens with Romaine is a Sodexo (Campus, Healthcare) type of food with serving size that provides 20 calories. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine has 146 % vitamin A and 12 % vitamin C. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine has 20 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Mixed Greens with Romaine provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine provides 20g of 2,000 cal by leaving 1,980 cal.
Sodexo (Campus, Healthcare) – Mixed Greens with Romaine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Mixed Greens with Romaine, 67g is needed for heart health. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Mixed Greens with Romaine is one of the possibilities. 4g is provided by Sodexo (Campus, Healthcare) – Mixed Greens with Romaine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Mixed Greens with Romaine leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Mixed Greens with Romaine provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Mixed Greens with Romaine leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Mixed Greens with Romaine 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Mixed Greens with Romaine.
There are similar foods to the Sodexo (Campus, Healthcare) – Mixed Greens with Romaine in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Greens with Romaine, Mixed Greens with Romaine, Mixed Greens with Romaine, Mixed Greens with Mesclun, and Mixed Greens with Mesclun.
The nutrients table of the Sodexo (Campus, Healthcare) – Mixed Greens with Romaine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Campus, Healthcare) – Mixed Greens with Romaine |
Nutrient values for Sodexo (Campus, Healthcare) – Mixed Greens with Romaine |
|---|---|
|
Serving size |
|
|
Calories |
20 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
260 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
146 % |
|
Vitamin c |
12 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Mixed Greens with Romaine?
The alternative foods for Sodexo (Campus, Healthcare) – Mixed Greens with Romaine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine are listed below.
-
Del Monte – French Style Green Beans, no Salt Added is an alternative to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine because it has 20 calories, similar to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Del Monte – French Style Green Beans, no Salt Added has less iron than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine, and less calcium than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Del Monte – French Style Green Beans, no Salt Added has similar protein to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. To learn more about Del Monte – French Style Green Beans, no Salt Added, read related food calories, and a nutrition guide.
-
Spring Mix Salad – Spring Mix Salad only is an alternative to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine because it has 20 calories, similar to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Spring Mix Salad – Spring Mix Salad only has more iron than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine, and more calcium than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Spring Mix Salad – Spring Mix Salad only has more protein than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. To learn more about Spring Mix Salad – Spring Mix Salad only, read related food calories, and a nutrition guide.
-
Fresh Express – Veggie Spring Mix is an alternative to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine because it has 20 calories, similar to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Fresh Express – Veggie Spring Mix has less iron than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine, and more calcium than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Fresh Express – Veggie Spring Mix has similar protein to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. To learn more about Fresh Express – Veggie Spring Mix, read related food calories, and a nutrition guide.
-
Private Selection – Handpicked Asparagus Spears is an alternative to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine because it has 20 calories, similar to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Private Selection – Handpicked Asparagus Spears has less iron than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine, and less calcium than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Private Selection – Handpicked Asparagus Spears has more protein than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. To learn more about Private Selection – Handpicked Asparagus Spears, read related food calories, and a nutrition guide.
-
Simple Truth Organic – 50/50 Blend is an alternative to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine because it has 20 calories, similar to Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Simple Truth Organic – 50/50 Blend has more iron than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine, and more calcium than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Simple Truth Organic – 50/50 Blend has more protein than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. To learn more about Simple Truth Organic – 50/50 Blend, read related food calories, and a nutrition guide.