The Sodexo (Campus, Healthcare) – Parsley Rotini (LF) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Healthcare) – Parsley Rotini (LF) is a Sodexo (Campus, Healthcare) type of food with 1 Half Cup serving size that provides 160 calories. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Sodexo (Campus, Healthcare) – Parsley Rotini (LF). Sodexo (Campus, Healthcare) – Parsley Rotini (LF) nutrient values are 33 g carbohydrate, 6 g protein, and 0 g fat. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has 2 % vitamin A and 3 % vitamin C. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has 0 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Parsley Rotini (LF) provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) provides 160g of 2,000 cal by leaving 1,840 cal.

 

Sodexo (Campus, Healthcare) – Parsley Rotini (LF) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Parsley Rotini (LF), 67g is needed for heart health. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Healthcare) – Parsley Rotini (LF) is one of the possibilities. 33g is provided by Sodexo (Campus, Healthcare) – Parsley Rotini (LF) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Parsley Rotini (LF) leaves 217g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Parsley Rotini (LF) provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Parsley Rotini (LF) leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Parsley Rotini (LF) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Healthcare) – Parsley Rotini (LF) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Parsley Rotini (LF). Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Parsley Rotini (LF).

 

There are similar foods to the Sodexo (Campus, Healthcare) – Parsley Rotini (LF) in terms of nutrition, daily intake amount, and calorie amount. These are Parsley Rotini (LF), Parsley Rotini (LF), Parsley Rotini, Rotini, and Rotini.

 

The nutrients table of the Sodexo (Campus, Healthcare) – Parsley Rotini (LF) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Healthcare) – Parsley Rotini (LF)

Nutrient values for Sodexo (Campus, Healthcare) – Parsley Rotini (LF)

Serving size

1 Half Cup

Calories

160

Carbs percentage

85%

Fat percentage

0%

Protein percentage

15%

Carbs

33 g

Dietary fiber

1 g

Sugar

1 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

6 g

Sodium

0 mg

Potassium

105 mg

Cholesterol

0 mg

Vitamin a

2 %

Vitamin c

3 %

Calcium

1 %

Iron

8 %

What are the similar foods to Sodexo (Campus, Healthcare) – Parsley Rotini (LF)?

The similar foods to Sodexo (Campus, Healthcare) – Parsley Rotini (LF) involve alike nutritional values from the same Sodexo (Campus, Healthcare) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Campus, Healthcare) – Parsley Rotini (LF) are listed below.

  1. Sodexo (Campus, Healthcare) – Italian Cut Green Beans is a similar nourishment to Sodexo (Campus, Healthcare) – Parsley Rotini (LF) because both of the Sodexo (Campus, Healthcare) – Parsley Rotini (LF) and Sodexo (Campus, Healthcare) – Italian Cut Green Beans are from Sodexo (Campus, Healthcare). The Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has more calories than Sodexo (Campus, Healthcare) – Italian Cut Green Beans because Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has 160 calories, and it is 115 more calories than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Sodexo (Campus, Healthcare) – Italian Cut Green Beans has less iron than Sodexo (Campus, Healthcare) – Parsley Rotini (LF), and more calcium than Sodexo (Campus, Healthcare) – Parsley Rotini (LF). The Sodexo (Campus, Healthcare) – Italian Cut Green Beans has less protein than Sodexo (Campus, Healthcare) – Parsley Rotini (LF). To learn more about Sodexo (Campus, Healthcare) – Italian Cut Green Beans, read related food calories, and a nutrition guide.

  2. Sodexo (Campus, Healthcare) – Corned Beef and Cabbage is a similar nourishment to Sodexo (Campus, Healthcare) – Parsley Rotini (LF) because both of the Sodexo (Campus, Healthcare) – Parsley Rotini (LF) and Sodexo (Campus, Healthcare) – Corned Beef and Cabbage are from Sodexo (Campus, Healthcare). The Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has less calories than Sodexo (Campus, Healthcare) – Corned Beef and Cabbage because Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has 160 calories, and it is 90 less calories than Sodexo (Campus, Healthcare) – Corned Beef and Cabbage. The Sodexo (Campus, Healthcare) – Corned Beef and Cabbage has more iron than Sodexo (Campus, Healthcare) – Parsley Rotini (LF), and more calcium than Sodexo (Campus, Healthcare) – Parsley Rotini (LF). The Sodexo (Campus, Healthcare) – Corned Beef and Cabbage has more protein than Sodexo (Campus, Healthcare) – Parsley Rotini (LF). To learn more about Sodexo (Campus, Healthcare) – Corned Beef and Cabbage, read related food calories, and a nutrition guide.

  3. Sodexo (Campus, Healthcare) – Mixed Greens with Romaine is a similar nourishment to Sodexo (Campus, Healthcare) – Parsley Rotini (LF) because both of the Sodexo (Campus, Healthcare) – Parsley Rotini (LF) and Sodexo (Campus, Healthcare) – Mixed Greens with Romaine are from Sodexo (Campus, Healthcare). The Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has more calories than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine because Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has 160 calories, and it is 140 more calories than Sodexo (Campus, Healthcare) – Mixed Greens with Romaine. The Sodexo (Campus, Healthcare) – Mixed Greens with Romaine has less iron than Sodexo (Campus, Healthcare) – Parsley Rotini (LF), and more calcium than Sodexo (Campus, Healthcare) – Parsley Rotini (LF). The Sodexo (Campus, Healthcare) – Mixed Greens with Romaine has less protein than Sodexo (Campus, Healthcare) – Parsley Rotini (LF). To learn more about Sodexo (Campus, Healthcare) – Mixed Greens with Romaine, read related food calories, and a nutrition guide.

  4. Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad is a similar nourishment to Sodexo (Campus, Healthcare) – Parsley Rotini (LF) because both of the Sodexo (Campus, Healthcare) – Parsley Rotini (LF) and Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad are from Sodexo (Campus, Healthcare). The Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has less calories than Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad because Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has 160 calories, and it is 390 less calories than Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad. The Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad has more iron than Sodexo (Campus, Healthcare) – Parsley Rotini (LF), and more calcium than Sodexo (Campus, Healthcare) – Parsley Rotini (LF). The Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad has more protein than Sodexo (Campus, Healthcare) – Parsley Rotini (LF). To learn more about Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad, read related food calories, and a nutrition guide.

  5. Sodexo (Campus, Healthcare) – Grilled Fresh Asparagus is a similar nourishment to Sodexo (Campus, Healthcare) – Parsley Rotini (LF) because both of the Sodexo (Campus, Healthcare) – Parsley Rotini (LF) and Sodexo (Campus, Healthcare) – Grilled Fresh Asparagus are from Sodexo (Campus, Healthcare). The Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has more calories than Sodexo (Campus, Healthcare) – Grilled Fresh Asparagus because Sodexo (Campus, Healthcare) – Parsley Rotini (LF) has 160 calories, and it is 140 more calories than Sodexo (Campus, Healthcare) – Grilled Fresh Asparagus. The Sodexo (Campus, Healthcare) – Grilled Fresh Asparagus has less iron than Sodexo (Campus, Healthcare) – Parsley Rotini (LF), and similar calcium to Sodexo (Campus, Healthcare) – Parsley Rotini (LF). The Sodexo (Campus, Healthcare) – Grilled Fresh Asparagus has less protein than Sodexo (Campus, Healthcare) – Parsley Rotini (LF). To learn more about Sodexo (Campus, Healthcare) – Grilled Fresh Asparagus, read related food calories, and a nutrition guide.

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