Sodexo (Campus, Heathcare) – Caprese Salad Plate is a Sodexo (Campus, Heathcare) type of food with 1 Container serving size that provides 430 calories. Sodexo (Campus, Heathcare) – Caprese Salad Plate has 13% carbohydrate, and 68% fat, 19% protein in 100 gram of Sodexo (Campus, Heathcare) – Caprese Salad Plate. Sodexo (Campus, Heathcare) – Caprese Salad Plate nutrient values are 14 g carbohydrate, 21 g protein, and 33 g fat. Sodexo (Campus, Heathcare) – Caprese Salad Plate has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Caprese Salad Plate has 142 % vitamin A and 87 % vitamin C. Sodexo (Campus, Heathcare) – Caprese Salad Plate has 940 mg sodium, 350 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Caprese Salad Plate has 2 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Caprese Salad Plate provides 10 % iron, 4 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Sodexo (Campus, Heathcare) – Caprese Salad Plate provides 430g of 2,000 cal by leaving 1,570 cal.
Sodexo (Campus, Heathcare) – Caprese Salad Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Caprese Salad Plate provides 33g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Caprese Salad Plate, 34g is needed for heart health. Sodexo (Campus, Heathcare) – Caprese Salad Plate provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Sodexo (Campus, Heathcare) – Caprese Salad Plate causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Caprese Salad Plate is one of the possibilities. 14g is provided by Sodexo (Campus, Heathcare) – Caprese Salad Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Caprese Salad Plate leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Caprese Salad Plate provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Caprese Salad Plate leaves 67g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Caprese Salad Plate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Caprese Salad Plate 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Caprese Salad Plate. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Caprese Salad Plate.
There are similar foods to the Sodexo (Campus, Heathcare) – Caprese Salad Plate in terms of nutrition, daily intake amount, and calorie amount. These are Caprese Salad Plate, Caprese Salad Plate, Melanzana Caprese Sandwich, Classique Nicoise Salad Plate, and Caprese Salad Plate.
The nutrients table of the Sodexo (Campus, Heathcare) – Caprese Salad Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Caprese Salad Plate |
Nutrient values for Sodexo (Campus, Heathcare) – Caprese Salad Plate |
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Serving size |
1 Container |
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Calories |
430 |
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Carbs percentage |
13% |
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Fat percentage |
68% |
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Protein percentage |
19% |
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Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
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Fat |
33 g |
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Saturated |
15 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
940 mg |
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Potassium |
350 mg |
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Cholesterol |
95 mg |
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Vitamin a |
142 % |
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Vitamin c |
87 % |
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Calcium |
51 % |
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Iron |
10 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Caprese Salad Plate?
The alternative foods for Sodexo (Campus, Heathcare) – Caprese Salad Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Caprese Salad Plate are listed below.
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Dairy Queen – Chips Ahoy Blizzard (Mini) is an alternative to Sodexo (Campus, Heathcare) – Caprese Salad Plate because it has 430 calories, similar to Sodexo (Campus, Heathcare) – Caprese Salad Plate. The Dairy Queen – Chips Ahoy Blizzard (Mini) has more iron than Sodexo (Campus, Heathcare) – Caprese Salad Plate, and less calcium than Sodexo (Campus, Heathcare) – Caprese Salad Plate. The Dairy Queen – Chips Ahoy Blizzard (Mini) has less protein than Sodexo (Campus, Heathcare) – Caprese Salad Plate. To learn more about Dairy Queen – Chips Ahoy Blizzard (Mini), read related food calories, and a nutrition guide.
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Trader Joe’s – Gorgonzola & Walnut Salad (With Dressing) is an alternative to Sodexo (Campus, Heathcare) – Caprese Salad Plate because it has 430 calories, similar to Sodexo (Campus, Heathcare) – Caprese Salad Plate. The Trader Joe’s – Gorgonzola & Walnut Salad (With Dressing) has less iron than Sodexo (Campus, Heathcare) – Caprese Salad Plate, and less calcium than Sodexo (Campus, Heathcare) – Caprese Salad Plate. The Trader Joe’s – Gorgonzola & Walnut Salad (With Dressing) has less protein than Sodexo (Campus, Heathcare) – Caprese Salad Plate. To learn more about Trader Joe’s – Gorgonzola & Walnut Salad (With Dressing), read related food calories, and a nutrition guide.