Sodexo (Campus, Heathcare) – Chicken Tempura is a Sodexo (Campus, Heathcare) type of food with 5 oz serving size that provides 270 calories. Sodexo (Campus, Heathcare) – Chicken Tempura has 12% carbohydrate, and 54% fat, 34% protein in 100 gram of Sodexo (Campus, Heathcare) – Chicken Tempura. Sodexo (Campus, Heathcare) – Chicken Tempura nutrient values are 8 g carbohydrate, 23 g protein, and 16 g fat. Sodexo (Campus, Heathcare) – Chicken Tempura has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Chicken Tempura has 0 % vitamin A and 2 % vitamin C. Sodexo (Campus, Heathcare) – Chicken Tempura has 310 mg sodium, 390 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Chicken Tempura has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Chicken Tempura provides 3 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Chicken Tempura provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo (Campus, Heathcare) – Chicken Tempura and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Chicken Tempura provides 16g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Chicken Tempura, 51g is needed for heart health. Sodexo (Campus, Heathcare) – Chicken Tempura provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Sodexo (Campus, Heathcare) – Chicken Tempura causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Chicken Tempura is one of the possibilities. 8g is provided by Sodexo (Campus, Heathcare) – Chicken Tempura for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Chicken Tempura leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Chicken Tempura provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Chicken Tempura leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Chicken Tempura provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Chicken Tempura 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Chicken Tempura. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Chicken Tempura.
There are similar foods to the Sodexo (Campus, Heathcare) – Chicken Tempura in terms of nutrition, daily intake amount, and calorie amount. These are Tempura Broccoli, Chicken Alfredo, Chicken Fajitas, Mochiko Chicken, and Fried Chicken.
The nutrients table of the Sodexo (Campus, Heathcare) – Chicken Tempura with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Chicken Tempura |
Nutrient values for Sodexo (Campus, Heathcare) – Chicken Tempura |
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Serving size |
5 oz |
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Calories |
270 |
|
Carbs percentage |
12% |
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Fat percentage |
54% |
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Protein percentage |
34% |
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Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
16 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
310 mg |
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Potassium |
390 mg |
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Cholesterol |
70 mg |
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Vitamin a |
0 % |
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Vitamin c |
2 % |
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Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Chicken Tempura?
The alternative foods for Sodexo (Campus, Heathcare) – Chicken Tempura involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Chicken Tempura are listed below.
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Sodexo Campus – Moroccan Carrot Salad Cup is an alternative to Sodexo (Campus, Heathcare) – Chicken Tempura because it has 270 calories, similar to Sodexo (Campus, Heathcare) – Chicken Tempura. The Sodexo Campus – Moroccan Carrot Salad Cup has more iron than Sodexo (Campus, Heathcare) – Chicken Tempura, and more calcium than Sodexo (Campus, Heathcare) – Chicken Tempura. The Sodexo Campus – Moroccan Carrot Salad Cup has less protein than Sodexo (Campus, Heathcare) – Chicken Tempura. To learn more about Sodexo Campus – Moroccan Carrot Salad Cup, read related food calories, and a nutrition guide.
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Salmon – Morey’s Marinated Salmon – Seasoned Grill is an alternative to Sodexo (Campus, Heathcare) – Chicken Tempura because it has 270 calories, similar to Sodexo (Campus, Heathcare) – Chicken Tempura. The Salmon – Morey’s Marinated Salmon – Seasoned Grill has more iron than Sodexo (Campus, Heathcare) – Chicken Tempura, and more calcium than Sodexo (Campus, Heathcare) – Chicken Tempura. The Salmon – Morey’s Marinated Salmon – Seasoned Grill has similar protein to Sodexo (Campus, Heathcare) – Chicken Tempura. To learn more about Salmon – Morey’s Marinated Salmon – Seasoned Grill, read related food calories, and a nutrition guide.