Sodexo Campus – Moroccan Carrot Salad Cup is a Sodexo Campus type of food with 5 oz serving size that provides 270 calories. Sodexo Campus – Moroccan Carrot Salad Cup has 20% carbohydrate, and 78% fat, 1% protein in 100 gram of Sodexo Campus – Moroccan Carrot Salad Cup. Sodexo Campus – Moroccan Carrot Salad Cup nutrient values are 14 g carbohydrate, 1 g protein, and 24 g fat. Sodexo Campus – Moroccan Carrot Salad Cup has the vitamins A, and C within it. Sodexo Campus – Moroccan Carrot Salad Cup has 463 % vitamin A and 15 % vitamin C. Sodexo Campus – Moroccan Carrot Salad Cup has 80 mg sodium, 360 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Moroccan Carrot Salad Cup has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Moroccan Carrot Salad Cup provides 6 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Moroccan Carrot Salad Cup provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo Campus – Moroccan Carrot Salad Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Moroccan Carrot Salad Cup provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – Moroccan Carrot Salad Cup, 43g is needed for heart health. Sodexo Campus – Moroccan Carrot Salad Cup provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Sodexo Campus – Moroccan Carrot Salad Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Moroccan Carrot Salad Cup is one of the possibilities. 14g is provided by Sodexo Campus – Moroccan Carrot Salad Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Moroccan Carrot Salad Cup leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Moroccan Carrot Salad Cup provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Moroccan Carrot Salad Cup leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Moroccan Carrot Salad Cup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Moroccan Carrot Salad Cup 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Moroccan Carrot Salad Cup. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Moroccan Carrot Salad Cup.
There are similar foods to the Sodexo Campus – Moroccan Carrot Salad Cup in terms of nutrition, daily intake amount, and calorie amount. These are Moroccan Carrot Salad, Moroccan Carrot Salad – STG, Moroccan Carrot Salad (To Go), Moroccan Carrot Slaw, and Baby Carrot Cup.
The nutrients table of the Sodexo Campus – Moroccan Carrot Salad Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Moroccan Carrot Salad Cup |
Nutrient values for Sodexo Campus – Moroccan Carrot Salad Cup |
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Serving size |
5 oz |
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Calories |
270 |
|
Carbs percentage |
20% |
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Fat percentage |
78% |
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Protein percentage |
1% |
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Carbs |
14 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
24 g |
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Saturated |
3 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
80 mg |
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Potassium |
360 mg |
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Cholesterol |
0 mg |
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Vitamin a |
463 % |
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Vitamin c |
15 % |
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Calcium |
5 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Campus – Moroccan Carrot Salad Cup?
The alternative foods for Sodexo Campus – Moroccan Carrot Salad Cup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Moroccan Carrot Salad Cup are listed below.
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Sodexo (Campus, Heathcare) – Chicken Tempura is an alternative to Sodexo Campus – Moroccan Carrot Salad Cup because it has 270 calories, similar to Sodexo Campus – Moroccan Carrot Salad Cup. The Sodexo (Campus, Heathcare) – Chicken Tempura has less iron than Sodexo Campus – Moroccan Carrot Salad Cup, and less calcium than Sodexo Campus – Moroccan Carrot Salad Cup. The Sodexo (Campus, Heathcare) – Chicken Tempura has more protein than Sodexo Campus – Moroccan Carrot Salad Cup. To learn more about Sodexo (Campus, Heathcare) – Chicken Tempura, read related food calories, and a nutrition guide.
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Salmon – Morey’s Marinated Salmon – Seasoned Grill is an alternative to Sodexo Campus – Moroccan Carrot Salad Cup because it has 270 calories, similar to Sodexo Campus – Moroccan Carrot Salad Cup. The Salmon – Morey’s Marinated Salmon – Seasoned Grill has less iron than Sodexo Campus – Moroccan Carrot Salad Cup, and less calcium than Sodexo Campus – Moroccan Carrot Salad Cup. The Salmon – Morey’s Marinated Salmon – Seasoned Grill has more protein than Sodexo Campus – Moroccan Carrot Salad Cup. To learn more about Salmon – Morey’s Marinated Salmon – Seasoned Grill, read related food calories, and a nutrition guide.