Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce is a Sodexo (Campus, Heathcare) type of food with 1 Fillet serving size that provides 200 calories. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce has 15% carbohydrate, and 57% fat, 28% protein in 100 gram of Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce nutrient values are 7 g carbohydrate, 13 g protein, and 12 g fat. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce has 12 % vitamin A and 41 % vitamin C. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce has 510 mg sodium, 100 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce provides 6 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce provides 12g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce, 55g is needed for heart health. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce is one of the possibilities. 7g is provided by Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce.
There are similar foods to the Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Pollock w/ Romesco Sauce, Mediterranean Pollock & Romesco Sauce, Mediterranean Pollock & Romesco Sauce, Batter Fried Pollock, and Lemon Dill Pollock Fillet.
The nutrients table of the Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce |
Nutrient values for Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce |
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Serving size |
1 Fillet |
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Calories |
200 |
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Carbs percentage |
15% |
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Fat percentage |
57% |
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Protein percentage |
28% |
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Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
12 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
510 mg |
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Potassium |
100 mg |
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Cholesterol |
40 mg |
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Vitamin a |
12 % |
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Vitamin c |
41 % |
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Calcium |
4 % |
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Iron |
6 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce?
The alternative foods for Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce are listed below.
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Sodexo (Campus, Heathcare) – Seared Tilapia with Hawaiian Relish is an alternative to Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce because it has 200 calories, similar to Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. The Sodexo (Campus, Heathcare) – Seared Tilapia with Hawaiian Relish has less iron than Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce, and less calcium than Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. The Sodexo (Campus, Heathcare) – Seared Tilapia with Hawaiian Relish has more protein than Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. To learn more about Sodexo (Campus, Heathcare) – Seared Tilapia with Hawaiian Relish, read related food calories, and a nutrition guide.
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Sodexo Campus – Mato-Grosso Style Tilapia is an alternative to Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce because it has 200 calories, similar to Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. The Sodexo Campus – Mato-Grosso Style Tilapia has more iron than Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce, and more calcium than Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. The Sodexo Campus – Mato-Grosso Style Tilapia has more protein than Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. To learn more about Sodexo Campus – Mato-Grosso Style Tilapia, read related food calories, and a nutrition guide.
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Sodexo Campus – Cod Livornaise is an alternative to Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce because it has 200 calories, similar to Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. The Sodexo Campus – Cod Livornaise has similar iron to Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce, and similar calcium to Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. The Sodexo Campus – Cod Livornaise has more protein than Sodexo (Campus, Heathcare) – Mediterranean Pollock & Romesco Sauce. To learn more about Sodexo Campus – Cod Livornaise, read related food calories, and a nutrition guide.