The Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables is a Sodexo (Campus, Heathcare) type of food with 3 oz serving size that provides 35 calories. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables nutrient values are 7 g carbohydrate, 2 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables has 40 % vitamin A and 8 % vitamin C. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables provides 35g of 2,000 cal by leaving 1,965 cal.

 

Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables is one of the possibilities. 7g is provided by Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables leaves 73g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables.

 

There are similar foods to the Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Vegetables, Scandinavian Mixed Vegetables, Capri Mixed Vegetables, Scandinavian Mixed Vegetables (1), and Scandinavian Mixed Vegetables, Frozen.

 

The nutrients table of the Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables

Nutrient values for Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables

Serving size

3 oz

Calories

35

Carbs percentage

78%

Fat percentage

0%

Protein percentage

22%

Carbs

7 g

Dietary fiber

3 g

Sugar

2 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

55 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

40 %

Vitamin c

8 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables?

The alternative foods for Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables are listed below.

  1. Bolthouse – Baby Carrots is an alternative to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables because it has 35 calories, similar to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The Bolthouse – Baby Carrots has less iron than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables, and similar calcium to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The Bolthouse – Baby Carrots has less protein than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. To learn more about Bolthouse – Baby Carrots, read related food calories, and a nutrition guide.

  2. hannaford – Baby Carrots is an alternative to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables because it has 35 calories, similar to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The hannaford – Baby Carrots has less iron than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables, and similar calcium to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The hannaford – Baby Carrots has less protein than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. To learn more about hannaford – Baby Carrots, read related food calories, and a nutrition guide.

  3. Sodexo (Campus, Heathcare) – Beets is an alternative to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables because it has 35 calories, similar to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The Sodexo (Campus, Heathcare) – Beets has more iron than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables, and less calcium than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The Sodexo (Campus, Heathcare) – Beets has less protein than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. To learn more about Sodexo (Campus, Heathcare) – Beets, read related food calories, and a nutrition guide.

  4. Publix – Matchstick Carrots is an alternative to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables because it has 35 calories, similar to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The Publix – Matchstick Carrots has less iron than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables, and similar calcium to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The Publix – Matchstick Carrots has less protein than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. To learn more about Publix – Matchstick Carrots, read related food calories, and a nutrition guide.

  5. Eating Right – Baby-Cut Carrots is an alternative to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables because it has 35 calories, similar to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The Eating Right – Baby-Cut Carrots has less iron than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables, and similar calcium to Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. The Eating Right – Baby-Cut Carrots has less protein than Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables. To learn more about Eating Right – Baby-Cut Carrots, read related food calories, and a nutrition guide.

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