Sodexo (Campus, Heathcare) – Tilapia Provencal is a Sodexo (Campus, Heathcare) type of food with 1 Fillet serving size that provides 90 calories. Sodexo (Campus, Heathcare) – Tilapia Provencal has 13% carbohydrate, and 20% fat, 67% protein in 100 gram of Sodexo (Campus, Heathcare) – Tilapia Provencal. Sodexo (Campus, Heathcare) – Tilapia Provencal nutrient values are 3 g carbohydrate, 15 g protein, and 2 g fat. Sodexo (Campus, Heathcare) – Tilapia Provencal has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Tilapia Provencal has 1 % vitamin A and 3 % vitamin C. Sodexo (Campus, Heathcare) – Tilapia Provencal has 35 mg sodium, 280 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Tilapia Provencal has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Tilapia Provencal provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Tilapia Provencal provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo (Campus, Heathcare) – Tilapia Provencal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Tilapia Provencal provides 2g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Tilapia Provencal, 65g is needed for heart health. Sodexo (Campus, Heathcare) – Tilapia Provencal provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Sodexo (Campus, Heathcare) – Tilapia Provencal causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Tilapia Provencal is one of the possibilities. 3g is provided by Sodexo (Campus, Heathcare) – Tilapia Provencal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Tilapia Provencal leaves 247g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Tilapia Provencal provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Tilapia Provencal leaves 73g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Tilapia Provencal provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Tilapia Provencal 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Tilapia Provencal. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Tilapia Provencal.
There are similar foods to the Sodexo (Campus, Heathcare) – Tilapia Provencal in terms of nutrition, daily intake amount, and calorie amount. These are Tilapia Provencal, Tilapia Italiano, Tilapia Provencal, Tilapia Provencal, and Tuscan Herb Tilapia.
The nutrients table of the Sodexo (Campus, Heathcare) – Tilapia Provencal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Tilapia Provencal |
Nutrient values for Sodexo (Campus, Heathcare) – Tilapia Provencal |
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Serving size |
1 Fillet |
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Calories |
90 |
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Carbs percentage |
13% |
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Fat percentage |
20% |
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Protein percentage |
67% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
35 mg |
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Potassium |
280 mg |
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Cholesterol |
35 mg |
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Vitamin a |
1 % |
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Vitamin c |
3 % |
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Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Tilapia Provencal?
The alternative foods for Sodexo (Campus, Heathcare) – Tilapia Provencal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Tilapia Provencal are listed below.
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Sodexo (Campus, Heathcare) – Tuscan Herb Tilapia is an alternative to Sodexo (Campus, Heathcare) – Tilapia Provencal because it has 90 calories, similar to Sodexo (Campus, Heathcare) – Tilapia Provencal. The Sodexo (Campus, Heathcare) – Tuscan Herb Tilapia has more iron than Sodexo (Campus, Heathcare) – Tilapia Provencal, and more calcium than Sodexo (Campus, Heathcare) – Tilapia Provencal. The Sodexo (Campus, Heathcare) – Tuscan Herb Tilapia has more protein than Sodexo (Campus, Heathcare) – Tilapia Provencal. To learn more about Sodexo (Campus, Heathcare) – Tuscan Herb Tilapia, read related food calories, and a nutrition guide.
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Sodexo Campus – Glazed Pollock is an alternative to Sodexo (Campus, Heathcare) – Tilapia Provencal because it has 90 calories, similar to Sodexo (Campus, Heathcare) – Tilapia Provencal. The Sodexo Campus – Glazed Pollock has less iron than Sodexo (Campus, Heathcare) – Tilapia Provencal, and more calcium than Sodexo (Campus, Heathcare) – Tilapia Provencal. The Sodexo Campus – Glazed Pollock has less protein than Sodexo (Campus, Heathcare) – Tilapia Provencal. To learn more about Sodexo Campus – Glazed Pollock, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Roasted Cod is an alternative to Sodexo (Campus, Heathcare) – Tilapia Provencal because it has 90 calories, similar to Sodexo (Campus, Heathcare) – Tilapia Provencal. The Sodexo (Healthcare, Campus) – Roasted Cod has similar iron to Sodexo (Campus, Heathcare) – Tilapia Provencal, and similar calcium to Sodexo (Campus, Heathcare) – Tilapia Provencal. The Sodexo (Healthcare, Campus) – Roasted Cod has more protein than Sodexo (Campus, Heathcare) – Tilapia Provencal. To learn more about Sodexo (Healthcare, Campus) – Roasted Cod, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuscan Herb Tilapia is an alternative to Sodexo (Campus, Heathcare) – Tilapia Provencal because it has 90 calories, similar to Sodexo (Campus, Heathcare) – Tilapia Provencal. The Sodexo Campus – Tuscan Herb Tilapia has more iron than Sodexo (Campus, Heathcare) – Tilapia Provencal, and more calcium than Sodexo (Campus, Heathcare) – Tilapia Provencal. The Sodexo Campus – Tuscan Herb Tilapia has more protein than Sodexo (Campus, Heathcare) – Tilapia Provencal. To learn more about Sodexo Campus – Tuscan Herb Tilapia, read related food calories, and a nutrition guide.