Sodexo Campus – Italian Wedding Soup is a Sodexo Campus type of food with 8 oz Ladle serving size that provides 110 calories. Sodexo Campus – Italian Wedding Soup has 53% carbohydrate, and 27% fat, 20% protein in 100 gram of Sodexo Campus – Italian Wedding Soup. Sodexo Campus – Italian Wedding Soup nutrient values are 13 g carbohydrate, 5 g protein, and 3 g fat. Sodexo Campus – Italian Wedding Soup has the vitamins A, and C within it. Sodexo Campus – Italian Wedding Soup has 24 % vitamin A and 3 % vitamin C. Sodexo Campus – Italian Wedding Soup has 730 mg sodium, 80 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Italian Wedding Soup has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Italian Wedding Soup provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Italian Wedding Soup provides 110g of 2,000 cal by leaving 1,890 cal.
Sodexo Campus – Italian Wedding Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Italian Wedding Soup provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Italian Wedding Soup, 64g is needed for heart health. Sodexo Campus – Italian Wedding Soup provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Sodexo Campus – Italian Wedding Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Italian Wedding Soup is one of the possibilities. 13g is provided by Sodexo Campus – Italian Wedding Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Italian Wedding Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Italian Wedding Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Italian Wedding Soup leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Italian Wedding Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Italian Wedding Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Italian Wedding Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Italian Wedding Soup.
There are similar foods to the Sodexo Campus – Italian Wedding Soup in terms of nutrition, daily intake amount, and calorie amount. These are Italian Wedding Soup, Wedding Soup, Italian Wedding Soup, Italian Wedding Soup, and Italian Wedding Soup.
The nutrients table of the Sodexo Campus – Italian Wedding Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Italian Wedding Soup |
Nutrient values for Sodexo Campus – Italian Wedding Soup |
|---|---|
|
Serving size |
8 oz Ladle |
|
Calories |
110 |
|
Carbs percentage |
53% |
|
Fat percentage |
27% |
|
Protein percentage |
20% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
730 mg |
|
Potassium |
80 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
3 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Italian Wedding Soup?
The alternative foods for Sodexo Campus – Italian Wedding Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Italian Wedding Soup are listed below.
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Sodexo Healthcare – Broccoli Cream Soup is an alternative to Sodexo Campus – Italian Wedding Soup because it has 110 calories, similar to Sodexo Campus – Italian Wedding Soup. The Sodexo Healthcare – Broccoli Cream Soup has less iron than Sodexo Campus – Italian Wedding Soup, and more calcium than Sodexo Campus – Italian Wedding Soup. The Sodexo Healthcare – Broccoli Cream Soup has similar protein to Sodexo Campus – Italian Wedding Soup. To learn more about Sodexo Healthcare – Broccoli Cream Soup, read related food calories, and a nutrition guide.