Sodexo Campus – Killer Fries Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 650 calories. Sodexo Campus – Killer Fries Plate has 37% carbohydrate, and 52% fat, 10% protein in 100 gram of Sodexo Campus – Killer Fries Plate. Sodexo Campus – Killer Fries Plate nutrient values are 61 g carbohydrate, 17 g protein, and 38 g fat. Sodexo Campus – Killer Fries Plate has the vitamins A, and C within it. Sodexo Campus – Killer Fries Plate has 24 % vitamin A and 10 % vitamin C. Sodexo Campus – Killer Fries Plate has 640 mg sodium, 1040 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Campus – Killer Fries Plate has 8 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Killer Fries Plate provides 16 % iron, 9 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Killer Fries Plate provides 650g of 2,000 cal by leaving 1,350 cal.
Sodexo Campus – Killer Fries Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Killer Fries Plate provides 38g fat for total of 67g. After 1 serving of Sodexo Campus – Killer Fries Plate, 29g is needed for heart health. Sodexo Campus – Killer Fries Plate provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Sodexo Campus – Killer Fries Plate causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Killer Fries Plate is one of the possibilities. 61g is provided by Sodexo Campus – Killer Fries Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Killer Fries Plate leaves 189g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Killer Fries Plate provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Killer Fries Plate leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Killer Fries Plate provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Killer Fries Plate 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Killer Fries Plate. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Killer Fries Plate.
There are similar foods to the Sodexo Campus – Killer Fries Plate in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Fries Plate, Chicken Chimichanga – Plate, BBQ Rib Plate, Caprese Salad Plate, and Hummus & Flatbread Plate.
The nutrients table of the Sodexo Campus – Killer Fries Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Killer Fries Plate |
Nutrient values for Sodexo Campus – Killer Fries Plate |
|---|---|
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Serving size |
1 Plate |
|
Calories |
650 |
|
Carbs percentage |
37% |
|
Fat percentage |
52% |
|
Protein percentage |
10% |
|
Carbs |
61 g |
|
Dietary fiber |
8 g |
|
Sugar |
4 g |
|
Fat |
38 g |
|
Saturated |
7 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
640 mg |
|
Potassium |
1040 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
10 % |
|
Calcium |
9 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Killer Fries Plate?
The alternative foods for Sodexo Campus – Killer Fries Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Killer Fries Plate are listed below.
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Sodexo Campus – Guacamole, Salsa & Chips Plate is an alternative to Sodexo Campus – Killer Fries Plate because it has 650 calories, similar to Sodexo Campus – Killer Fries Plate. The Sodexo Campus – Guacamole, Salsa & Chips Plate has less iron than Sodexo Campus – Killer Fries Plate, and more calcium than Sodexo Campus – Killer Fries Plate. The Sodexo Campus – Guacamole, Salsa & Chips Plate has less protein than Sodexo Campus – Killer Fries Plate. To learn more about Sodexo Campus – Guacamole, Salsa & Chips Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Queso w/ Chorizo & Tortillas Plate is an alternative to Sodexo Campus – Killer Fries Plate because it has 650 calories, similar to Sodexo Campus – Killer Fries Plate. The Sodexo Campus – Queso w/ Chorizo & Tortillas Plate has less iron than Sodexo Campus – Killer Fries Plate, and more calcium than Sodexo Campus – Killer Fries Plate. The Sodexo Campus – Queso w/ Chorizo & Tortillas Plate has less protein than Sodexo Campus – Killer Fries Plate. To learn more about Sodexo Campus – Queso w/ Chorizo & Tortillas Plate, read related food calories, and a nutrition guide.
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Chicken Kitchen – Deluxe Chop-Chop is an alternative to Sodexo Campus – Killer Fries Plate because it has 650 calories, similar to Sodexo Campus – Killer Fries Plate. The Chicken Kitchen – Deluxe Chop-Chop has less iron than Sodexo Campus – Killer Fries Plate, and more calcium than Sodexo Campus – Killer Fries Plate. The Chicken Kitchen – Deluxe Chop-Chop has more protein than Sodexo Campus – Killer Fries Plate. To learn more about Chicken Kitchen – Deluxe Chop-Chop, read related food calories, and a nutrition guide.