Sodexo Campus – Lemon Ginger Boneless Chicken Breast is a Sodexo Campus type of food with 1 Breast serving size that provides 150 calories. Sodexo Campus – Lemon Ginger Boneless Chicken Breast has 18% carbohydrate, and 24% fat, 58% protein in 100 gram of Sodexo Campus – Lemon Ginger Boneless Chicken Breast. Sodexo Campus – Lemon Ginger Boneless Chicken Breast nutrient values are 7 g carbohydrate, 22 g protein, and 4 g fat. Sodexo Campus – Lemon Ginger Boneless Chicken Breast has the vitamins A, and C within it. Sodexo Campus – Lemon Ginger Boneless Chicken Breast has 0 % vitamin A and 6 % vitamin C. Sodexo Campus – Lemon Ginger Boneless Chicken Breast has 480 mg sodium, 390 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Campus – Lemon Ginger Boneless Chicken Breast has 0 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Lemon Ginger Boneless Chicken Breast provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Lemon Ginger Boneless Chicken Breast provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo Campus – Lemon Ginger Boneless Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Lemon Ginger Boneless Chicken Breast provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Lemon Ginger Boneless Chicken Breast, 63g is needed for heart health. Sodexo Campus – Lemon Ginger Boneless Chicken Breast provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo Campus – Lemon Ginger Boneless Chicken Breast causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Lemon Ginger Boneless Chicken Breast is one of the possibilities. 7g is provided by Sodexo Campus – Lemon Ginger Boneless Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Lemon Ginger Boneless Chicken Breast leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Lemon Ginger Boneless Chicken Breast provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Lemon Ginger Boneless Chicken Breast leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Lemon Ginger Boneless Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Lemon Ginger Boneless Chicken Breast 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Lemon Ginger Boneless Chicken Breast. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Lemon Ginger Boneless Chicken Breast.
There are similar foods to the Sodexo Campus – Lemon Ginger Boneless Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Ginger Chicken Breast (1), Lemon Ginger Chicken Breast, Lemon Ginger Chicken Breast, Lemon Pepper Boneless Chicken Breast, and Lemon Ginger Asian Chicken Breast.
The nutrients table of the Sodexo Campus – Lemon Ginger Boneless Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Lemon Ginger Boneless Chicken Breast |
Nutrient values for Sodexo Campus – Lemon Ginger Boneless Chicken Breast |
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Serving size |
1 Breast |
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Calories |
150 |
|
Carbs percentage |
18% |
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Fat percentage |
24% |
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Protein percentage |
58% |
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Carbs |
7 g |
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Dietary fiber |
0 g |
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Sugar |
6 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
480 mg |
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Potassium |
390 mg |
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Cholesterol |
65 mg |
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Vitamin a |
0 % |
|
Vitamin c |
6 % |
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Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Lemon Ginger Boneless Chicken Breast?
The alternative foods for Sodexo Campus – Lemon Ginger Boneless Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Lemon Ginger Boneless Chicken Breast are listed below.
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Sodexo Campus – Lemon Ginger Chicken Breast (1) is an alternative to Sodexo Campus – Lemon Ginger Boneless Chicken Breast because it has 150 calories, similar to Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Sodexo Campus – Lemon Ginger Chicken Breast (1) has similar iron to Sodexo Campus – Lemon Ginger Boneless Chicken Breast, and similar calcium to Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Sodexo Campus – Lemon Ginger Chicken Breast (1) has similar protein to Sodexo Campus – Lemon Ginger Boneless Chicken Breast. To learn more about Sodexo Campus – Lemon Ginger Chicken Breast (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Chicken Breast – 5 oz is an alternative to Sodexo Campus – Lemon Ginger Boneless Chicken Breast because it has 150 calories, similar to Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Sodexo Campus – Grilled Chicken Breast – 5 oz has less iron than Sodexo Campus – Lemon Ginger Boneless Chicken Breast, and less calcium than Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Sodexo Campus – Grilled Chicken Breast – 5 oz has similar protein to Sodexo Campus – Lemon Ginger Boneless Chicken Breast. To learn more about Sodexo Campus – Grilled Chicken Breast – 5 oz, read related food calories, and a nutrition guide.
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Continental Cafe – Ala Cart Chicken Entree 1 – 5oz chicken breast is an alternative to Sodexo Campus – Lemon Ginger Boneless Chicken Breast because it has 150 calories, similar to Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Continental Cafe – Ala Cart Chicken Entree 1 – 5oz chicken breast has less iron than Sodexo Campus – Lemon Ginger Boneless Chicken Breast, and less calcium than Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Continental Cafe – Ala Cart Chicken Entree 1 – 5oz chicken breast has more protein than Sodexo Campus – Lemon Ginger Boneless Chicken Breast. To learn more about Continental Cafe – Ala Cart Chicken Entree 1 – 5oz chicken breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Chicken Boneless Breast is an alternative to Sodexo Campus – Lemon Ginger Boneless Chicken Breast because it has 150 calories, similar to Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Sodexo Campus – Grilled Chicken Boneless Breast has less iron than Sodexo Campus – Lemon Ginger Boneless Chicken Breast, and less calcium than Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Sodexo Campus – Grilled Chicken Boneless Breast has similar protein to Sodexo Campus – Lemon Ginger Boneless Chicken Breast. To learn more about Sodexo Campus – Grilled Chicken Boneless Breast, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan is an alternative to Sodexo Campus – Lemon Ginger Boneless Chicken Breast because it has 150 calories, similar to Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan has similar iron to Sodexo Campus – Lemon Ginger Boneless Chicken Breast, and more calcium than Sodexo Campus – Lemon Ginger Boneless Chicken Breast. The Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan has more protein than Sodexo Campus – Lemon Ginger Boneless Chicken Breast. To learn more about Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan, read related food calories, and a nutrition guide.