Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Breast serving size that provides 150 calories. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan has 6% carbohydrate, and 31% fat, 63% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan nutrient values are 2 g carbohydrate, 23 g protein, and 5 g fat. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan has 5 % vitamin A and 3 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan has 190 mg sodium, 350 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan provides 5g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan, 62g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan is one of the possibilities. 2g is provided by Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan leaves 248g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Parmesan, Baked Chicken Adobo, Baked Chicken Parmesan, Baked Chicken Parmesan, and Chicken Parmesan, Veggies & Spaghetti.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan |
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Serving size |
1 Breast |
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Calories |
150 |
|
Carbs percentage |
6% |
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Fat percentage |
31% |
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Protein percentage |
63% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
190 mg |
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Potassium |
350 mg |
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Cholesterol |
70 mg |
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Vitamin a |
5 % |
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Vitamin c |
3 % |
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Calcium |
11 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan are listed below.
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Sodexo Campus – Lemon Ginger Chicken Breast (1) is an alternative to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan because it has 150 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Sodexo Campus – Lemon Ginger Chicken Breast (1) has similar iron to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Sodexo Campus – Lemon Ginger Chicken Breast (1) has less protein than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. To learn more about Sodexo Campus – Lemon Ginger Chicken Breast (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Chicken Breast – 5 oz is an alternative to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan because it has 150 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Sodexo Campus – Grilled Chicken Breast – 5 oz has less iron than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Sodexo Campus – Grilled Chicken Breast – 5 oz has less protein than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. To learn more about Sodexo Campus – Grilled Chicken Breast – 5 oz, read related food calories, and a nutrition guide.
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Continental Cafe – Ala Cart Chicken Entree 1 – 5oz chicken breast is an alternative to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan because it has 150 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Continental Cafe – Ala Cart Chicken Entree 1 – 5oz chicken breast has less iron than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Continental Cafe – Ala Cart Chicken Entree 1 – 5oz chicken breast has more protein than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. To learn more about Continental Cafe – Ala Cart Chicken Entree 1 – 5oz chicken breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Lemon Ginger Boneless Chicken Breast is an alternative to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan because it has 150 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Sodexo Campus – Lemon Ginger Boneless Chicken Breast has similar iron to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Sodexo Campus – Lemon Ginger Boneless Chicken Breast has less protein than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. To learn more about Sodexo Campus – Lemon Ginger Boneless Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Chicken Boneless Breast is an alternative to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan because it has 150 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Sodexo Campus – Grilled Chicken Boneless Breast has less iron than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. The Sodexo Campus – Grilled Chicken Boneless Breast has less protein than Sodexo (Workplace, Campus, Healthcare) – Baked Chicken Parmesan. To learn more about Sodexo Campus – Grilled Chicken Boneless Breast, read related food calories, and a nutrition guide.