Sodexo Campus – Minty Thai Chicken Salad – Mindful is a Sodexo Campus type of food with 1 Salad serving size that provides 230 calories. Sodexo Campus – Minty Thai Chicken Salad – Mindful has 35% carbohydrate, and 35% fat, 30% protein in 100 gram of Sodexo Campus – Minty Thai Chicken Salad – Mindful. Sodexo Campus – Minty Thai Chicken Salad – Mindful nutrient values are 20 g carbohydrate, 17 g protein, and 9 g fat. Sodexo Campus – Minty Thai Chicken Salad – Mindful has the vitamins A, and C within it. Sodexo Campus – Minty Thai Chicken Salad – Mindful has 106 % vitamin A and 60 % vitamin C. Sodexo Campus – Minty Thai Chicken Salad – Mindful has 490 mg sodium, 730 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Minty Thai Chicken Salad – Mindful has 4 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Campus – Minty Thai Chicken Salad – Mindful provides 9 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Minty Thai Chicken Salad – Mindful provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Campus – Minty Thai Chicken Salad – Mindful and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Minty Thai Chicken Salad – Mindful provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Minty Thai Chicken Salad – Mindful, 58g is needed for heart health. Sodexo Campus – Minty Thai Chicken Salad – Mindful provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Sodexo Campus – Minty Thai Chicken Salad – Mindful causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Minty Thai Chicken Salad – Mindful is one of the possibilities. 20g is provided by Sodexo Campus – Minty Thai Chicken Salad – Mindful for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Minty Thai Chicken Salad – Mindful leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Minty Thai Chicken Salad – Mindful provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Minty Thai Chicken Salad – Mindful leaves 64g sugar for daily intake threshold of sugar. Sodexo Campus – Minty Thai Chicken Salad – Mindful provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Minty Thai Chicken Salad – Mindful 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Minty Thai Chicken Salad – Mindful. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Minty Thai Chicken Salad – Mindful.
There are similar foods to the Sodexo Campus – Minty Thai Chicken Salad – Mindful in terms of nutrition, daily intake amount, and calorie amount. These are Minty Thai Chicken Salad, Minty Thai Chicken Salad Plate, Minty Thai Chicken Salad {;ate, Minty Thai Chicken (1), and Minty Thai Chicken Salad.
The nutrients table of the Sodexo Campus – Minty Thai Chicken Salad – Mindful with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Minty Thai Chicken Salad – Mindful |
Nutrient values for Sodexo Campus – Minty Thai Chicken Salad – Mindful |
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Serving size |
1 Salad |
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Calories |
230 |
|
Carbs percentage |
35% |
|
Fat percentage |
35% |
|
Protein percentage |
30% |
|
Carbs |
20 g |
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Dietary fiber |
4 g |
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Sugar |
11 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
490 mg |
|
Potassium |
730 mg |
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Cholesterol |
40 mg |
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Vitamin a |
106 % |
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Vitamin c |
60 % |
|
Calcium |
7 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Minty Thai Chicken Salad – Mindful?
The alternative foods for Sodexo Campus – Minty Thai Chicken Salad – Mindful involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Minty Thai Chicken Salad – Mindful are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps is an alternative to Sodexo Campus – Minty Thai Chicken Salad – Mindful because it has 230 calories, similar to Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps has more iron than Sodexo Campus – Minty Thai Chicken Salad – Mindful, and more calcium than Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps has more protein than Sodexo Campus – Minty Thai Chicken Salad – Mindful. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad is an alternative to Sodexo Campus – Minty Thai Chicken Salad – Mindful because it has 230 calories, similar to Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has more iron than Sodexo Campus – Minty Thai Chicken Salad – Mindful, and more calcium than Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has more protein than Sodexo Campus – Minty Thai Chicken Salad – Mindful. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad, read related food calories, and a nutrition guide.
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Sodexo – Popcorn Chicken Salad is an alternative to Sodexo Campus – Minty Thai Chicken Salad – Mindful because it has 230 calories, similar to Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Sodexo – Popcorn Chicken Salad has more iron than Sodexo Campus – Minty Thai Chicken Salad – Mindful, and more calcium than Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Sodexo – Popcorn Chicken Salad has less protein than Sodexo Campus – Minty Thai Chicken Salad – Mindful. To learn more about Sodexo – Popcorn Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Popcorn Chicken Salad is an alternative to Sodexo Campus – Minty Thai Chicken Salad – Mindful because it has 230 calories, similar to Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Sodexo Campus – Popcorn Chicken Salad has more iron than Sodexo Campus – Minty Thai Chicken Salad – Mindful, and more calcium than Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Sodexo Campus – Popcorn Chicken Salad has less protein than Sodexo Campus – Minty Thai Chicken Salad – Mindful. To learn more about Sodexo Campus – Popcorn Chicken Salad, read related food calories, and a nutrition guide.
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Applebee’s – House Salad (Without Dressing) is an alternative to Sodexo Campus – Minty Thai Chicken Salad – Mindful because it has 230 calories, similar to Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Applebee’s – House Salad (Without Dressing) has less iron than Sodexo Campus – Minty Thai Chicken Salad – Mindful, and less calcium than Sodexo Campus – Minty Thai Chicken Salad – Mindful. The Applebee’s – House Salad (Without Dressing) has less protein than Sodexo Campus – Minty Thai Chicken Salad – Mindful. To learn more about Applebee’s – House Salad (Without Dressing), read related food calories, and a nutrition guide.