Sodexo Campus – Monster Veggie Baguette Sub is a Sodexo Campus type of food with 1 Slice serving size that provides 320 calories. Sodexo Campus – Monster Veggie Baguette Sub has 39% carbohydrate, and 48% fat, 14% protein in 100 gram of Sodexo Campus – Monster Veggie Baguette Sub. Sodexo Campus – Monster Veggie Baguette Sub nutrient values are 31 g carbohydrate, 11 g protein, and 17 g fat. Sodexo Campus – Monster Veggie Baguette Sub has the vitamins A, and C within it. Sodexo Campus – Monster Veggie Baguette Sub has 95 % vitamin A and 22 % vitamin C. Sodexo Campus – Monster Veggie Baguette Sub has 660 mg sodium, 240 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Monster Veggie Baguette Sub has 2 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Monster Veggie Baguette Sub provides 13 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Monster Veggie Baguette Sub provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Campus – Monster Veggie Baguette Sub and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Monster Veggie Baguette Sub provides 17g fat for total of 67g. After 1 serving of Sodexo Campus – Monster Veggie Baguette Sub, 50g is needed for heart health. Sodexo Campus – Monster Veggie Baguette Sub provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Sodexo Campus – Monster Veggie Baguette Sub causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Monster Veggie Baguette Sub is one of the possibilities. 31g is provided by Sodexo Campus – Monster Veggie Baguette Sub for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Monster Veggie Baguette Sub leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Monster Veggie Baguette Sub provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Monster Veggie Baguette Sub leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Monster Veggie Baguette Sub provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Monster Veggie Baguette Sub 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Monster Veggie Baguette Sub. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Monster Veggie Baguette Sub.
There are similar foods to the Sodexo Campus – Monster Veggie Baguette Sub in terms of nutrition, daily intake amount, and calorie amount. These are Monster Veggie Baguette Sub (1), Veggie Monster Baguette Sandwich, Veggie Monster Baguette Sandwich Slice, Italian Baguette Sub, and Veggie Monster Baguette Sandwich (To Go).
The nutrients table of the Sodexo Campus – Monster Veggie Baguette Sub with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Monster Veggie Baguette Sub |
Nutrient values for Sodexo Campus – Monster Veggie Baguette Sub |
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Serving size |
1 Slice |
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Calories |
320 |
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Carbs percentage |
39% |
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Fat percentage |
48% |
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Protein percentage |
14% |
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Carbs |
31 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
17 g |
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Saturated |
6 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
660 mg |
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Potassium |
240 mg |
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Cholesterol |
20 mg |
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Vitamin a |
95 % |
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Vitamin c |
22 % |
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Calcium |
19 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Monster Veggie Baguette Sub?
The alternative foods for Sodexo Campus – Monster Veggie Baguette Sub involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Monster Veggie Baguette Sub are listed below.
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Sodexo Campus – PB & Banana Rice Krispie Sushi is an alternative to Sodexo Campus – Monster Veggie Baguette Sub because it has 320 calories, similar to Sodexo Campus – Monster Veggie Baguette Sub. The Sodexo Campus – PB & Banana Rice Krispie Sushi has less iron than Sodexo Campus – Monster Veggie Baguette Sub, and less calcium than Sodexo Campus – Monster Veggie Baguette Sub. The Sodexo Campus – PB & Banana Rice Krispie Sushi has less protein than Sodexo Campus – Monster Veggie Baguette Sub. To learn more about Sodexo Campus – PB & Banana Rice Krispie Sushi, read related food calories, and a nutrition guide.
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Parkhurst – Pizza Barbeque Chicken (Bostwick) is an alternative to Sodexo Campus – Monster Veggie Baguette Sub because it has 320 calories, similar to Sodexo Campus – Monster Veggie Baguette Sub. The Parkhurst – Pizza Barbeque Chicken (Bostwick) has more iron than Sodexo Campus – Monster Veggie Baguette Sub, and more calcium than Sodexo Campus – Monster Veggie Baguette Sub. The Parkhurst – Pizza Barbeque Chicken (Bostwick) has more protein than Sodexo Campus – Monster Veggie Baguette Sub. To learn more about Parkhurst – Pizza Barbeque Chicken (Bostwick), read related food calories, and a nutrition guide.
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Michigan Dining – BLT Wheat Pizza is an alternative to Sodexo Campus – Monster Veggie Baguette Sub because it has 320 calories, similar to Sodexo Campus – Monster Veggie Baguette Sub. The Michigan Dining – BLT Wheat Pizza has less iron than Sodexo Campus – Monster Veggie Baguette Sub, and less calcium than Sodexo Campus – Monster Veggie Baguette Sub. The Michigan Dining – BLT Wheat Pizza has similar protein to Sodexo Campus – Monster Veggie Baguette Sub. To learn more about Michigan Dining – BLT Wheat Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Thai Chicken Pizza with Peanuts is an alternative to Sodexo Campus – Monster Veggie Baguette Sub because it has 320 calories, similar to Sodexo Campus – Monster Veggie Baguette Sub. The Michigan Dining – Thai Chicken Pizza with Peanuts has similar iron to Sodexo Campus – Monster Veggie Baguette Sub, and less calcium than Sodexo Campus – Monster Veggie Baguette Sub. The Michigan Dining – Thai Chicken Pizza with Peanuts has more protein than Sodexo Campus – Monster Veggie Baguette Sub. To learn more about Michigan Dining – Thai Chicken Pizza with Peanuts, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Lattice Top Cherry Pie is an alternative to Sodexo Campus – Monster Veggie Baguette Sub because it has 320 calories, similar to Sodexo Campus – Monster Veggie Baguette Sub. The Sodexo (Workplace, Healthcare, Campus) – Lattice Top Cherry Pie has less iron than Sodexo Campus – Monster Veggie Baguette Sub, and less calcium than Sodexo Campus – Monster Veggie Baguette Sub. The Sodexo (Workplace, Healthcare, Campus) – Lattice Top Cherry Pie has less protein than Sodexo Campus – Monster Veggie Baguette Sub. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lattice Top Cherry Pie, read related food calories, and a nutrition guide.