The Sodexo Campus – Old Fashioned Turkey Pot Pie (1) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Old Fashioned Turkey Pot Pie (1) is a Sodexo Campus type of food with 1 serving serving size that provides 380 calories. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) has 36% carbohydrate, and 47% fat, 17% protein in 100 gram of Sodexo Campus – Old Fashioned Turkey Pot Pie (1). Sodexo Campus – Old Fashioned Turkey Pot Pie (1) nutrient values are 34 g carbohydrate, 16 g protein, and 20 g fat. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) has the vitamins A, and C within it. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) has 50 % vitamin A and 4 % vitamin C. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) has 1000 mg sodium, 290 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie (1) provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) provides 380g of 2,000 cal by leaving 1,620 cal.

 

Sodexo Campus – Old Fashioned Turkey Pot Pie (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie (1), 47g is needed for heart health. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Old Fashioned Turkey Pot Pie (1) is one of the possibilities. 34g is provided by Sodexo Campus – Old Fashioned Turkey Pot Pie (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie (1) leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie (1) provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie (1) leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Old Fashioned Turkey Pot Pie (1) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Old Fashioned Turkey Pot Pie (1) 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Old Fashioned Turkey Pot Pie (1). Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie (1).

 

There are similar foods to the Sodexo Campus – Old Fashioned Turkey Pot Pie (1) in terms of nutrition, daily intake amount, and calorie amount. These are Old-Fashioned Turkey Pot Pie, Old Fashioned Turkey Pot Pie, Old Fashioned Turkey Pot Pie, Old Fashioned Turkey Pot Pie casserole, and Old Fashioned Turkey Pot Pie – Biscuit Topped.

 

The nutrients table of the Sodexo Campus – Old Fashioned Turkey Pot Pie (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Old Fashioned Turkey Pot Pie (1)

Nutrient values for Sodexo Campus – Old Fashioned Turkey Pot Pie (1)

Serving size

1 serving

Calories

380

Carbs percentage

36%

Fat percentage

47%

Protein percentage

17%

Carbs

34 g

Dietary fiber

2 g

Sugar

4 g

Fat

20 g

Saturated

14 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

16 g

Sodium

1000 mg

Potassium

290 mg

Cholesterol

45 mg

Vitamin a

50 %

Vitamin c

4 %

Calcium

10 %

Iron

10 %

What are the alternative foods for Sodexo Campus – Old Fashioned Turkey Pot Pie (1)?

The alternative foods for Sodexo Campus – Old Fashioned Turkey Pot Pie (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Old Fashioned Turkey Pot Pie (1) are listed below.

  1. Sodexo Campus – Old Fashioned Turkey Pot Pie w/ Bisquit is an alternative to Sodexo Campus – Old Fashioned Turkey Pot Pie (1) because it has 380 calories, similar to Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The Sodexo Campus – Old Fashioned Turkey Pot Pie w/ Bisquit has similar iron to Sodexo Campus – Old Fashioned Turkey Pot Pie (1), and similar calcium to Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The Sodexo Campus – Old Fashioned Turkey Pot Pie w/ Bisquit has similar protein to Sodexo Campus – Old Fashioned Turkey Pot Pie (1). To learn more about Sodexo Campus – Old Fashioned Turkey Pot Pie w/ Bisquit, read related food calories, and a nutrition guide.

  2. Bene – Three Cheese Breadsticks is an alternative to Sodexo Campus – Old Fashioned Turkey Pot Pie (1) because it has 380 calories, similar to Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The Bene – Three Cheese Breadsticks has more iron than Sodexo Campus – Old Fashioned Turkey Pot Pie (1), and more calcium than Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The Bene – Three Cheese Breadsticks has less protein than Sodexo Campus – Old Fashioned Turkey Pot Pie (1). To learn more about Bene – Three Cheese Breadsticks, read related food calories, and a nutrition guide.

  3. Meng An – te:sa:+to (tiyokoontiyokoke+ki) is an alternative to Sodexo Campus – Old Fashioned Turkey Pot Pie (1) because it has 380 calories, similar to Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The Meng An – te:sa:+to (tiyokoontiyokoke+ki) has less iron than Sodexo Campus – Old Fashioned Turkey Pot Pie (1), and less calcium than Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The Meng An – te:sa:+to (tiyokoontiyokoke+ki) has less protein than Sodexo Campus – Old Fashioned Turkey Pot Pie (1). To learn more about Meng An – te:sa:+to (tiyokoontiyokoke+ki), read related food calories, and a nutrition guide.

  4. ARAMARK at work – Three Cheese Breadsticks is an alternative to Sodexo Campus – Old Fashioned Turkey Pot Pie (1) because it has 380 calories, similar to Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The ARAMARK at work – Three Cheese Breadsticks has more iron than Sodexo Campus – Old Fashioned Turkey Pot Pie (1), and less calcium than Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The ARAMARK at work – Three Cheese Breadsticks has less protein than Sodexo Campus – Old Fashioned Turkey Pot Pie (1). To learn more about ARAMARK at work – Three Cheese Breadsticks, read related food calories, and a nutrition guide.

  5. Red Baron – French Bread Pizza is an alternative to Sodexo Campus – Old Fashioned Turkey Pot Pie (1) because it has 380 calories, similar to Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The Red Baron – French Bread Pizza has more iron than Sodexo Campus – Old Fashioned Turkey Pot Pie (1), and more calcium than Sodexo Campus – Old Fashioned Turkey Pot Pie (1). The Red Baron – French Bread Pizza has similar protein to Sodexo Campus – Old Fashioned Turkey Pot Pie (1). To learn more about Red Baron – French Bread Pizza, read related food calories, and a nutrition guide.

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