Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) is a Sodexo Campus type of food with 1 Muffin serving size that provides 290 calories. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) has 56% carbohydrate, and 37% fat, 7% protein in 100 gram of Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2). Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) nutrient values are 41 g carbohydrate, 5 g protein, and 12 g fat. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) has the vitamins A, and C within it. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) has 300 mg sodium, 95 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) has 1 g dietary fiber, and 23 g sugar. 1 serving of Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) provides 290g of 2,000 cal by leaving 1,710 cal.
Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2), 55g is needed for heart health. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) is one of the possibilities. 41g is provided by Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) leaves 209g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) provides 23g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) leaves 52g sugar for daily intake threshold of sugar. Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2). Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2).
There are similar foods to the Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Chocolate Chip Muffins, Chocolate Chocolate Chip Muffins, Peanut Butter Chocolate Chip Bars, Chocolate Chip Muffins, and Peanut Butter Chocolate Chip Muffin.
The nutrients table of the Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) |
Nutrient values for Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) |
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Serving size |
1 Muffin |
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Calories |
290 |
|
Carbs percentage |
56% |
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Fat percentage |
37% |
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Protein percentage |
7% |
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Carbs |
41 g |
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Dietary fiber |
1 g |
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Sugar |
23 g |
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Fat |
12 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
300 mg |
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Potassium |
95 mg |
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Cholesterol |
20 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
5 % |
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Iron |
8 % |
What are the alternative foods for Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2)?
The alternative foods for Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) are listed below.
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Tim Hortons – Low Fat Double Berry Muffin is an alternative to Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2) because it has 290 calories, similar to Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2). The Tim Hortons – Low Fat Double Berry Muffin has similar iron to Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2), and less calcium than Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2). The Tim Hortons – Low Fat Double Berry Muffin has less protein than Sodexo Campus – Peanut Butter Chocolate Chip Muffins (2). To learn more about Tim Hortons – Low Fat Double Berry Muffin, read related food calories, and a nutrition guide.