Sodexo Campus – Philly Tavern Cheeseburger with Fries is a Sodexo Campus type of food with 1 Sandwich serving size that provides 590 calories. Sodexo Campus – Philly Tavern Cheeseburger with Fries has 33% carbohydrate, and 46% fat, 21% protein in 100 gram of Sodexo Campus – Philly Tavern Cheeseburger with Fries. Sodexo Campus – Philly Tavern Cheeseburger with Fries nutrient values are 49 g carbohydrate, 31 g protein, and 30 g fat. Sodexo Campus – Philly Tavern Cheeseburger with Fries has the vitamins A, and C within it. Sodexo Campus – Philly Tavern Cheeseburger with Fries has 0 % vitamin A and 3 % vitamin C. Sodexo Campus – Philly Tavern Cheeseburger with Fries has 1550 mg sodium, 580 mg potassium, 75 mg cholesterol, and 1 g trans fat. Sodexo Campus – Philly Tavern Cheeseburger with Fries has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Philly Tavern Cheeseburger with Fries provides 30 % iron, 3 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Campus – Philly Tavern Cheeseburger with Fries provides 590g of 2,000 cal by leaving 1,410 cal.
Sodexo Campus – Philly Tavern Cheeseburger with Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Philly Tavern Cheeseburger with Fries provides 30g fat for total of 67g. After 1 serving of Sodexo Campus – Philly Tavern Cheeseburger with Fries, 37g is needed for heart health. Sodexo Campus – Philly Tavern Cheeseburger with Fries provides 1,550g for 2,300g by leaving 750g for daily sodium intake. Sodexo Campus – Philly Tavern Cheeseburger with Fries causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Philly Tavern Cheeseburger with Fries is one of the possibilities. 49g is provided by Sodexo Campus – Philly Tavern Cheeseburger with Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Philly Tavern Cheeseburger with Fries leaves 201g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Philly Tavern Cheeseburger with Fries provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Philly Tavern Cheeseburger with Fries leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Philly Tavern Cheeseburger with Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Philly Tavern Cheeseburger with Fries 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Philly Tavern Cheeseburger with Fries. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Philly Tavern Cheeseburger with Fries.
There are similar foods to the Sodexo Campus – Philly Tavern Cheeseburger with Fries in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger, Bacon Cheeseburger, Chicken Philly Cheesesteak, Classic Cheeseburger, and The Grille Cheeseburger.
The nutrients table of the Sodexo Campus – Philly Tavern Cheeseburger with Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Philly Tavern Cheeseburger with Fries |
Nutrient values for Sodexo Campus – Philly Tavern Cheeseburger with Fries |
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Serving size |
1 Sandwich |
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Calories |
590 |
|
Carbs percentage |
33% |
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Fat percentage |
46% |
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Protein percentage |
21% |
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Carbs |
49 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
30 g |
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Saturated |
11 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
1 g |
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Protein |
31 g |
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Sodium |
1550 mg |
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Potassium |
580 mg |
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Cholesterol |
75 mg |
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Vitamin a |
0 % |
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Vitamin c |
3 % |
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Calcium |
19 % |
|
Iron |
30 % |
What are the alternative foods for Sodexo Campus – Philly Tavern Cheeseburger with Fries?
The alternative foods for Sodexo Campus – Philly Tavern Cheeseburger with Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Philly Tavern Cheeseburger with Fries are listed below.
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Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss is an alternative to Sodexo Campus – Philly Tavern Cheeseburger with Fries because it has 590 calories, similar to Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has less iron than Sodexo Campus – Philly Tavern Cheeseburger with Fries, and more calcium than Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has less protein than Sodexo Campus – Philly Tavern Cheeseburger with Fries. To learn more about Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy is an alternative to Sodexo Campus – Philly Tavern Cheeseburger with Fries because it has 590 calories, similar to Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has less iron than Sodexo Campus – Philly Tavern Cheeseburger with Fries, and less calcium than Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has less protein than Sodexo Campus – Philly Tavern Cheeseburger with Fries. To learn more about Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy is an alternative to Sodexo Campus – Philly Tavern Cheeseburger with Fries because it has 590 calories, similar to Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy has less iron than Sodexo Campus – Philly Tavern Cheeseburger with Fries, and less calcium than Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy has less protein than Sodexo Campus – Philly Tavern Cheeseburger with Fries. To learn more about Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy, read related food calories, and a nutrition guide.
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Sodexo Campus – Atomic Angus Burger is an alternative to Sodexo Campus – Philly Tavern Cheeseburger with Fries because it has 590 calories, similar to Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Sodexo Campus – Atomic Angus Burger has less iron than Sodexo Campus – Philly Tavern Cheeseburger with Fries, and less calcium than Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Sodexo Campus – Atomic Angus Burger has less protein than Sodexo Campus – Philly Tavern Cheeseburger with Fries. To learn more about Sodexo Campus – Atomic Angus Burger, read related food calories, and a nutrition guide.
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Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich is an alternative to Sodexo Campus – Philly Tavern Cheeseburger with Fries because it has 590 calories, similar to Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich has less iron than Sodexo Campus – Philly Tavern Cheeseburger with Fries, and more calcium than Sodexo Campus – Philly Tavern Cheeseburger with Fries. The Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich has more protein than Sodexo Campus – Philly Tavern Cheeseburger with Fries. To learn more about Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich, read related food calories, and a nutrition guide.