Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 590 calories. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has 47% carbohydrate, and 42% fat, 11% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy nutrient values are 71 g carbohydrate, 17 g protein, and 28 g fat. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has 11 % vitamin A and 26 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has 1180 mg sodium, 115 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has 4 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy provides 25 % iron, 8 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy provides 590g of 2,000 cal by leaving 1,410 cal.
Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy provides 28g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy, 39g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy provides 1,180g for 2,300g by leaving 1,120g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy is one of the possibilities. 71g is provided by Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy leaves 179g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy in terms of nutrition, daily intake amount, and calorie amount. These are Fried Clam Po’ Boy, Fried Clam Po’ Boy, Fried Clam Po’ Boy, Lighthouse Clam Chowder, and Lighthouse Clam Chowder.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy |
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Serving size |
1 Sandwich |
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Calories |
590 |
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Carbs percentage |
47% |
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Fat percentage |
42% |
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Protein percentage |
11% |
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Carbs |
71 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
28 g |
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Saturated |
4 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
1180 mg |
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Potassium |
115 mg |
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Cholesterol |
20 mg |
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Vitamin a |
11 % |
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Vitamin c |
26 % |
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Calcium |
5 % |
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Iron |
25 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy are listed below.
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Sodexo Campus – Philly Tavern Cheeseburger with Fries is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy because it has 590 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Sodexo Campus – Philly Tavern Cheeseburger with Fries has more iron than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Sodexo Campus – Philly Tavern Cheeseburger with Fries has more protein than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. To learn more about Sodexo Campus – Philly Tavern Cheeseburger with Fries, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy because it has 590 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has less iron than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has more protein than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. To learn more about Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy because it has 590 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy has similar iron to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy has similar protein to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. To learn more about Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy, read related food calories, and a nutrition guide.
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Sodexo Campus – Atomic Angus Burger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy because it has 590 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Sodexo Campus – Atomic Angus Burger has less iron than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Sodexo Campus – Atomic Angus Burger has more protein than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. To learn more about Sodexo Campus – Atomic Angus Burger, read related food calories, and a nutrition guide.
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Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy because it has 590 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. The Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy. To learn more about Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich, read related food calories, and a nutrition guide.