Sodexo Campus – Reduced Fat Chocolate Chip Cookie is a Sodexo Campus type of food with 1 Cookie serving size that provides 150 calories. Sodexo Campus – Reduced Fat Chocolate Chip Cookie has 70% carbohydrate, and 24% fat, 5% protein in 100 gram of Sodexo Campus – Reduced Fat Chocolate Chip Cookie. Sodexo Campus – Reduced Fat Chocolate Chip Cookie nutrient values are 26 g carbohydrate, 2 g protein, and 4 g fat. Sodexo Campus – Reduced Fat Chocolate Chip Cookie has the vitamins A, and C within it. Sodexo Campus – Reduced Fat Chocolate Chip Cookie has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Reduced Fat Chocolate Chip Cookie has 70 mg sodium, 40 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Reduced Fat Chocolate Chip Cookie has 0 g dietary fiber, and 13 g sugar. 1 serving of Sodexo Campus – Reduced Fat Chocolate Chip Cookie provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Reduced Fat Chocolate Chip Cookie provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo Campus – Reduced Fat Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Reduced Fat Chocolate Chip Cookie provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Reduced Fat Chocolate Chip Cookie, 63g is needed for heart health. Sodexo Campus – Reduced Fat Chocolate Chip Cookie provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Sodexo Campus – Reduced Fat Chocolate Chip Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Reduced Fat Chocolate Chip Cookie is one of the possibilities. 26g is provided by Sodexo Campus – Reduced Fat Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Reduced Fat Chocolate Chip Cookie leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Reduced Fat Chocolate Chip Cookie provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Reduced Fat Chocolate Chip Cookie leaves 62g sugar for daily intake threshold of sugar. Sodexo Campus – Reduced Fat Chocolate Chip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Reduced Fat Chocolate Chip Cookie 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Reduced Fat Chocolate Chip Cookie. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Reduced Fat Chocolate Chip Cookie.
There are similar foods to the Sodexo Campus – Reduced Fat Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Chocolate Chip Walnut Cookie, Chocolate Chip Pecan Cookie, Reduced Fat Chocolate Chip Cookie, and Mexican Chocolate Chip Cookie.
The nutrients table of the Sodexo Campus – Reduced Fat Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Reduced Fat Chocolate Chip Cookie |
Nutrient values for Sodexo Campus – Reduced Fat Chocolate Chip Cookie |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
150 |
|
Carbs percentage |
70% |
|
Fat percentage |
24% |
|
Protein percentage |
5% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
40 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Campus – Reduced Fat Chocolate Chip Cookie?
The alternative foods for Sodexo Campus – Reduced Fat Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Reduced Fat Chocolate Chip Cookie are listed below.
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Visalus – Chocolate Chip Cookie is an alternative to Sodexo Campus – Reduced Fat Chocolate Chip Cookie because it has 150 calories, similar to Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Visalus – Chocolate Chip Cookie has more iron than Sodexo Campus – Reduced Fat Chocolate Chip Cookie, and more calcium than Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Visalus – Chocolate Chip Cookie has more protein than Sodexo Campus – Reduced Fat Chocolate Chip Cookie. To learn more about Visalus – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Sodexo Campus – Angel Food Cake Macaroons is an alternative to Sodexo Campus – Reduced Fat Chocolate Chip Cookie because it has 150 calories, similar to Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Sodexo Campus – Angel Food Cake Macaroons has less iron than Sodexo Campus – Reduced Fat Chocolate Chip Cookie, and more calcium than Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Sodexo Campus – Angel Food Cake Macaroons has similar protein to Sodexo Campus – Reduced Fat Chocolate Chip Cookie. To learn more about Sodexo Campus – Angel Food Cake Macaroons, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Snickerdoodle Cookie is an alternative to Sodexo Campus – Reduced Fat Chocolate Chip Cookie because it has 150 calories, similar to Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Sodexo Healthcare – Snickerdoodle Cookie has less iron than Sodexo Campus – Reduced Fat Chocolate Chip Cookie, and more calcium than Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Sodexo Healthcare – Snickerdoodle Cookie has similar protein to Sodexo Campus – Reduced Fat Chocolate Chip Cookie. To learn more about Sodexo Healthcare – Snickerdoodle Cookie, read related food calories, and a nutrition guide.
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Sodexo Campus – Snickerdoodle Cookies is an alternative to Sodexo Campus – Reduced Fat Chocolate Chip Cookie because it has 150 calories, similar to Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Sodexo Campus – Snickerdoodle Cookies has less iron than Sodexo Campus – Reduced Fat Chocolate Chip Cookie, and more calcium than Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Sodexo Campus – Snickerdoodle Cookies has similar protein to Sodexo Campus – Reduced Fat Chocolate Chip Cookie. To learn more about Sodexo Campus – Snickerdoodle Cookies, read related food calories, and a nutrition guide.
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Little Debbie – Marshmallow Puffs is an alternative to Sodexo Campus – Reduced Fat Chocolate Chip Cookie because it has 150 calories, similar to Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Little Debbie – Marshmallow Puffs has less iron than Sodexo Campus – Reduced Fat Chocolate Chip Cookie, and similar calcium to Sodexo Campus – Reduced Fat Chocolate Chip Cookie. The Little Debbie – Marshmallow Puffs has less protein than Sodexo Campus – Reduced Fat Chocolate Chip Cookie. To learn more about Little Debbie – Marshmallow Puffs, read related food calories, and a nutrition guide.