Sodexo Campus – Roasted Balsamic Vegetables is a Sodexo Campus type of food with 4 oz serving size that provides 50 calories. Sodexo Campus – Roasted Balsamic Vegetables has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Sodexo Campus – Roasted Balsamic Vegetables. Sodexo Campus – Roasted Balsamic Vegetables nutrient values are 6 g carbohydrate, 1 g protein, and 2 g fat. Sodexo Campus – Roasted Balsamic Vegetables has the vitamins A, and C within it. Sodexo Campus – Roasted Balsamic Vegetables has 27 % vitamin A and 96 % vitamin C. Sodexo Campus – Roasted Balsamic Vegetables has 55 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Roasted Balsamic Vegetables has 1 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Roasted Balsamic Vegetables provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Roasted Balsamic Vegetables provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Campus – Roasted Balsamic Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Roasted Balsamic Vegetables provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Roasted Balsamic Vegetables, 65g is needed for heart health. Sodexo Campus – Roasted Balsamic Vegetables provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Sodexo Campus – Roasted Balsamic Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Roasted Balsamic Vegetables is one of the possibilities. 6g is provided by Sodexo Campus – Roasted Balsamic Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Roasted Balsamic Vegetables leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Roasted Balsamic Vegetables provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Roasted Balsamic Vegetables leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Roasted Balsamic Vegetables provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Roasted Balsamic Vegetables 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Roasted Balsamic Vegetables. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Roasted Balsamic Vegetables.
There are similar foods to the Sodexo Campus – Roasted Balsamic Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetables – Balsamic, Balsamic Roasted Vegetables, Balsamic Roasted Marinated Vegetables, Balsamic Roasted Vegetables – vegan, and Balsamic Herb Roasted Vegetables.
The nutrients table of the Sodexo Campus – Roasted Balsamic Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Roasted Balsamic Vegetables |
Nutrient values for Sodexo Campus – Roasted Balsamic Vegetables |
|---|---|
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Serving size |
4 oz |
|
Calories |
50 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
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Protein percentage |
9% |
|
Carbs |
6 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
55 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
96 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Roasted Balsamic Vegetables?
The alternative foods for Sodexo Campus – Roasted Balsamic Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Roasted Balsamic Vegetables are listed below.
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Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms is an alternative to Sodexo Campus – Roasted Balsamic Vegetables because it has 50 calories, similar to Sodexo Campus – Roasted Balsamic Vegetables. The Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms has more iron than Sodexo Campus – Roasted Balsamic Vegetables, and more calcium than Sodexo Campus – Roasted Balsamic Vegetables. The Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms has more protein than Sodexo Campus – Roasted Balsamic Vegetables. To learn more about Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms, read related food calories, and a nutrition guide.
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Sodexo Campus – Green Beans Suprema is an alternative to Sodexo Campus – Roasted Balsamic Vegetables because it has 50 calories, similar to Sodexo Campus – Roasted Balsamic Vegetables. The Sodexo Campus – Green Beans Suprema has similar iron to Sodexo Campus – Roasted Balsamic Vegetables, and more calcium than Sodexo Campus – Roasted Balsamic Vegetables. The Sodexo Campus – Green Beans Suprema has more protein than Sodexo Campus – Roasted Balsamic Vegetables. To learn more about Sodexo Campus – Green Beans Suprema, read related food calories, and a nutrition guide.
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Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic is an alternative to Sodexo Campus – Roasted Balsamic Vegetables because it has 50 calories, similar to Sodexo Campus – Roasted Balsamic Vegetables. The Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic has more iron than Sodexo Campus – Roasted Balsamic Vegetables, and more calcium than Sodexo Campus – Roasted Balsamic Vegetables. The Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic has more protein than Sodexo Campus – Roasted Balsamic Vegetables. To learn more about Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach is an alternative to Sodexo Campus – Roasted Balsamic Vegetables because it has 50 calories, similar to Sodexo Campus – Roasted Balsamic Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach has more iron than Sodexo Campus – Roasted Balsamic Vegetables, and more calcium than Sodexo Campus – Roasted Balsamic Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach has more protein than Sodexo Campus – Roasted Balsamic Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Apple Glazed Baby Carrots is an alternative to Sodexo Campus – Roasted Balsamic Vegetables because it has 50 calories, similar to Sodexo Campus – Roasted Balsamic Vegetables. The Sodexo (Campus, Heathcare) – Apple Glazed Baby Carrots has less iron than Sodexo Campus – Roasted Balsamic Vegetables, and more calcium than Sodexo Campus – Roasted Balsamic Vegetables. The Sodexo (Campus, Heathcare) – Apple Glazed Baby Carrots has similar protein to Sodexo Campus – Roasted Balsamic Vegetables. To learn more about Sodexo (Campus, Heathcare) – Apple Glazed Baby Carrots, read related food calories, and a nutrition guide.