Sodexo Campus – Roasted Vegetable Hummus Wrap_1 is a Sodexo Campus type of food with 1 Wrap serving size that provides 430 calories. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 has 64% carbohydrate, and 25% fat, 11% protein in 100 gram of Sodexo Campus – Roasted Vegetable Hummus Wrap_1. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 nutrient values are 68 g carbohydrate, 12 g protein, and 12 g fat. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 has the vitamins A, and C within it. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 has 28 % vitamin A and 76 % vitamin C. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 has 930 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 has 5 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap_1 provides 22 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 provides 430g of 2,000 cal by leaving 1,570 cal.
Sodexo Campus – Roasted Vegetable Hummus Wrap_1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap_1, 55g is needed for heart health. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Roasted Vegetable Hummus Wrap_1 is one of the possibilities. 68g is provided by Sodexo Campus – Roasted Vegetable Hummus Wrap_1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap_1 leaves 182g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap_1 provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap_1 leaves 66g sugar for daily intake threshold of sugar. Sodexo Campus – Roasted Vegetable Hummus Wrap_1 provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Roasted Vegetable Hummus Wrap_1 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Roasted Vegetable Hummus Wrap_1. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap_1.
There are similar foods to the Sodexo Campus – Roasted Vegetable Hummus Wrap_1 in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Hummus Wrap, Tuna Salad Wrap_1, Roasted Vegetable Hummus Wrap – STG, Roasted Vegetable Hummus Baguette, and Hummus & Roasted Vegetable Flatbread.
The nutrients table of the Sodexo Campus – Roasted Vegetable Hummus Wrap_1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Roasted Vegetable Hummus Wrap_1 |
Nutrient values for Sodexo Campus – Roasted Vegetable Hummus Wrap_1 |
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Serving size |
1 Wrap |
|
Calories |
430 |
|
Carbs percentage |
64% |
|
Fat percentage |
25% |
|
Protein percentage |
11% |
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Carbs |
68 g |
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Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
930 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
76 % |
|
Calcium |
26 % |
|
Iron |
22 % |
What are the alternative foods for Sodexo Campus – Roasted Vegetable Hummus Wrap_1?
The alternative foods for Sodexo Campus – Roasted Vegetable Hummus Wrap_1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Roasted Vegetable Hummus Wrap_1 are listed below.
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Sodexo Campus – Tuna Salad Wrap – STG is an alternative to Sodexo Campus – Roasted Vegetable Hummus Wrap_1 because it has 430 calories, similar to Sodexo Campus – Roasted Vegetable Hummus Wrap_1. The Sodexo Campus – Tuna Salad Wrap – STG has more iron than Sodexo Campus – Roasted Vegetable Hummus Wrap_1, and similar calcium to Sodexo Campus – Roasted Vegetable Hummus Wrap_1. The Sodexo Campus – Tuna Salad Wrap – STG has more protein than Sodexo Campus – Roasted Vegetable Hummus Wrap_1. To learn more about Sodexo Campus – Tuna Salad Wrap – STG, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Oven-Fried Chicken Wrap is an alternative to Sodexo Campus – Roasted Vegetable Hummus Wrap_1 because it has 430 calories, similar to Sodexo Campus – Roasted Vegetable Hummus Wrap_1. The Sodexo (Workplace, Healthcare, Campus) – Oven-Fried Chicken Wrap has less iron than Sodexo Campus – Roasted Vegetable Hummus Wrap_1, and more calcium than Sodexo Campus – Roasted Vegetable Hummus Wrap_1. The Sodexo (Workplace, Healthcare, Campus) – Oven-Fried Chicken Wrap has more protein than Sodexo Campus – Roasted Vegetable Hummus Wrap_1. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven-Fried Chicken Wrap, read related food calories, and a nutrition guide.
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Sonic – Grilled Chicken Wrap is an alternative to Sodexo Campus – Roasted Vegetable Hummus Wrap_1 because it has 430 calories, similar to Sodexo Campus – Roasted Vegetable Hummus Wrap_1. The Sonic – Grilled Chicken Wrap has less iron than Sodexo Campus – Roasted Vegetable Hummus Wrap_1, and less calcium than Sodexo Campus – Roasted Vegetable Hummus Wrap_1. The Sonic – Grilled Chicken Wrap has more protein than Sodexo Campus – Roasted Vegetable Hummus Wrap_1. To learn more about Sonic – Grilled Chicken Wrap, read related food calories, and a nutrition guide.