Sodexo Campus – Shrimp Po Boy is a Sodexo Campus type of food with 1 Sandwich serving size that provides 660 calories. Sodexo Campus – Shrimp Po Boy has 58% carbohydrate, and 30% fat, 12% protein in 100 gram of Sodexo Campus – Shrimp Po Boy. Sodexo Campus – Shrimp Po Boy nutrient values are 96 g carbohydrate, 20 g protein, and 22 g fat. Sodexo Campus – Shrimp Po Boy has the vitamins A, and C within it. Sodexo Campus – Shrimp Po Boy has 19 % vitamin A and 7 % vitamin C. Sodexo Campus – Shrimp Po Boy has 1670 mg sodium, 85 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Shrimp Po Boy has 5 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Shrimp Po Boy provides 40 % iron, 8 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Shrimp Po Boy provides 660g of 2,000 cal by leaving 1,340 cal.
Sodexo Campus – Shrimp Po Boy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Shrimp Po Boy provides 22g fat for total of 67g. After 1 serving of Sodexo Campus – Shrimp Po Boy, 45g is needed for heart health. Sodexo Campus – Shrimp Po Boy provides 1,670g for 2,300g by leaving 630g for daily sodium intake. Sodexo Campus – Shrimp Po Boy causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Shrimp Po Boy is one of the possibilities. 96g is provided by Sodexo Campus – Shrimp Po Boy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Shrimp Po Boy leaves 154g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Shrimp Po Boy provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Shrimp Po Boy leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Shrimp Po Boy provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Shrimp Po Boy 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Shrimp Po Boy. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Shrimp Po Boy.
There are similar foods to the Sodexo Campus – Shrimp Po Boy in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Chicken Po Boy, Pollock Po’ Boy, Shrimp Po Boy Sandwich, Shrimp Po Boy Wrap, and Shrimp Po Boy.
The nutrients table of the Sodexo Campus – Shrimp Po Boy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Shrimp Po Boy |
Nutrient values for Sodexo Campus – Shrimp Po Boy |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
660 |
|
Carbs percentage |
58% |
|
Fat percentage |
30% |
|
Protein percentage |
12% |
|
Carbs |
96 g |
|
Dietary fiber |
5 g |
|
Sugar |
8 g |
|
Fat |
22 g |
|
Saturated |
2 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
1670 mg |
|
Potassium |
85 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
7 % |
|
Calcium |
9 % |
|
Iron |
40 % |
What are the alternative foods for Sodexo Campus – Shrimp Po Boy?
The alternative foods for Sodexo Campus – Shrimp Po Boy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Shrimp Po Boy are listed below.
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Lee’s Sandwiches – Grilled Chicken Sandwich is an alternative to Sodexo Campus – Shrimp Po Boy because it has 660 calories, similar to Sodexo Campus – Shrimp Po Boy. The Lee’s Sandwiches – Grilled Chicken Sandwich has less iron than Sodexo Campus – Shrimp Po Boy, and less calcium than Sodexo Campus – Shrimp Po Boy. The Lee’s Sandwiches – Grilled Chicken Sandwich has more protein than Sodexo Campus – Shrimp Po Boy. To learn more about Lee’s Sandwiches – Grilled Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich is an alternative to Sodexo Campus – Shrimp Po Boy because it has 660 calories, similar to Sodexo Campus – Shrimp Po Boy. The Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich has less iron than Sodexo Campus – Shrimp Po Boy, and more calcium than Sodexo Campus – Shrimp Po Boy. The Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich has more protein than Sodexo Campus – Shrimp Po Boy. To learn more about Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta is an alternative to Sodexo Campus – Shrimp Po Boy because it has 660 calories, similar to Sodexo Campus – Shrimp Po Boy. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta has less iron than Sodexo Campus – Shrimp Po Boy, and more calcium than Sodexo Campus – Shrimp Po Boy. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta has more protein than Sodexo Campus – Shrimp Po Boy. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich is an alternative to Sodexo Campus – Shrimp Po Boy because it has 660 calories, similar to Sodexo Campus – Shrimp Po Boy. The Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich has less iron than Sodexo Campus – Shrimp Po Boy, and more calcium than Sodexo Campus – Shrimp Po Boy. The Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich has more protein than Sodexo Campus – Shrimp Po Boy. To learn more about Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Crispy Chicken Po Boy is an alternative to Sodexo Campus – Shrimp Po Boy because it has 660 calories, similar to Sodexo Campus – Shrimp Po Boy. The Sodexo Campus – Crispy Chicken Po Boy has less iron than Sodexo Campus – Shrimp Po Boy, and less calcium than Sodexo Campus – Shrimp Po Boy. The Sodexo Campus – Crispy Chicken Po Boy has more protein than Sodexo Campus – Shrimp Po Boy. To learn more about Sodexo Campus – Crispy Chicken Po Boy, read related food calories, and a nutrition guide.