Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 660 calories. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta has 33% carbohydrate, and 45% fat, 22% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta nutrient values are 54 g carbohydrate, 37 g protein, and 33 g fat. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta has 26 % vitamin A and 34 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta has 1830 mg sodium, 390 mg potassium, 90 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta provides 22 % iron, 10 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta provides 660g of 2,000 cal by leaving 1,340 cal.
Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta provides 33g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta, 34g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta provides 1,830g for 2,300g by leaving 470g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta is one of the possibilities. 54g is provided by Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta leaves 196g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta in terms of nutrition, daily intake amount, and calorie amount. These are Turkey & Cheese Sandwich on Ciabatta, Ham & Cheese on Ciabatta, Cranberry Turkey Ciabatta, Pastrami on Ciabatta, and Turkey & Cheese Sandwich on Wheat Bread.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
660 |
|
Carbs percentage |
33% |
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Fat percentage |
45% |
|
Protein percentage |
22% |
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Carbs |
54 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
|
Fat |
33 g |
|
Saturated |
11 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
37 g |
|
Sodium |
1830 mg |
|
Potassium |
390 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
26 % |
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Vitamin c |
34 % |
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Calcium |
24 % |
|
Iron |
22 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta are listed below.
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Lee’s Sandwiches – Grilled Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta because it has 660 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Lee’s Sandwiches – Grilled Chicken Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Lee’s Sandwiches – Grilled Chicken Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. To learn more about Lee’s Sandwiches – Grilled Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta because it has 660 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. To learn more about Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Shrimp Po Boy is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta because it has 660 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Sodexo Campus – Shrimp Po Boy has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Sodexo Campus – Shrimp Po Boy has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. To learn more about Sodexo Campus – Shrimp Po Boy, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta because it has 660 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. To learn more about Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Crispy Chicken Po Boy is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta because it has 660 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Sodexo Campus – Crispy Chicken Po Boy has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. The Sodexo Campus – Crispy Chicken Po Boy has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta. To learn more about Sodexo Campus – Crispy Chicken Po Boy, read related food calories, and a nutrition guide.