Sodexo Campus – Southwestern Style Wrap is a Sodexo Campus type of food with 1 Wrap serving size that provides 260 calories. Sodexo Campus – Southwestern Style Wrap has 54% carbohydrate, and 23% fat, 23% protein in 100 gram of Sodexo Campus – Southwestern Style Wrap. Sodexo Campus – Southwestern Style Wrap nutrient values are 38 g carbohydrate, 16 g protein, and 7 g fat. Sodexo Campus – Southwestern Style Wrap has the vitamins A, and C within it. Sodexo Campus – Southwestern Style Wrap has 24 % vitamin A and 14 % vitamin C. Sodexo Campus – Southwestern Style Wrap has 550 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Southwestern Style Wrap has 7 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Southwestern Style Wrap provides 19 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Southwestern Style Wrap provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo Campus – Southwestern Style Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Southwestern Style Wrap provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Southwestern Style Wrap, 60g is needed for heart health. Sodexo Campus – Southwestern Style Wrap provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Sodexo Campus – Southwestern Style Wrap causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Southwestern Style Wrap is one of the possibilities. 38g is provided by Sodexo Campus – Southwestern Style Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Southwestern Style Wrap leaves 212g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Southwestern Style Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Southwestern Style Wrap leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Southwestern Style Wrap provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Southwestern Style Wrap 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Southwestern Style Wrap. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Southwestern Style Wrap.
There are similar foods to the Sodexo Campus – Southwestern Style Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Southwestern Bowl, Southwestern Breakfast Panini, Southwestern Style Wrap, Mediterranean Style Vegetable Wrap, and Southwestern Seven Layer Dip.
The nutrients table of the Sodexo Campus – Southwestern Style Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Southwestern Style Wrap |
Nutrient values for Sodexo Campus – Southwestern Style Wrap |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
260 |
|
Carbs percentage |
54% |
|
Fat percentage |
23% |
|
Protein percentage |
23% |
|
Carbs |
38 g |
|
Dietary fiber |
7 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
14 % |
|
Calcium |
16 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Campus – Southwestern Style Wrap?
The alternative foods for Sodexo Campus – Southwestern Style Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Southwestern Style Wrap are listed below.
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Sodexo Vending – Roast Beef & Caramelized Onion Wrap is an alternative to Sodexo Campus – Southwestern Style Wrap because it has 260 calories, similar to Sodexo Campus – Southwestern Style Wrap. The Sodexo Vending – Roast Beef & Caramelized Onion Wrap has less iron than Sodexo Campus – Southwestern Style Wrap, and less calcium than Sodexo Campus – Southwestern Style Wrap. The Sodexo Vending – Roast Beef & Caramelized Onion Wrap has more protein than Sodexo Campus – Southwestern Style Wrap. To learn more about Sodexo Vending – Roast Beef & Caramelized Onion Wrap, read related food calories, and a nutrition guide.
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Fresh and Easy – Mediterranean Veggie Wrap is an alternative to Sodexo Campus – Southwestern Style Wrap because it has 260 calories, similar to Sodexo Campus – Southwestern Style Wrap. The Fresh and Easy – Mediterranean Veggie Wrap has less iron than Sodexo Campus – Southwestern Style Wrap, and less calcium than Sodexo Campus – Southwestern Style Wrap. The Fresh and Easy – Mediterranean Veggie Wrap has less protein than Sodexo Campus – Southwestern Style Wrap. To learn more about Fresh and Easy – Mediterranean Veggie Wrap, read related food calories, and a nutrition guide.