Sodexo Campus – Strawberry Pancakes is a Sodexo Campus type of food with 1 Pouch serving size that provides 170 calories. Sodexo Campus – Strawberry Pancakes has 66% carbohydrate, and 25% fat, 9% protein in 100 gram of Sodexo Campus – Strawberry Pancakes. Sodexo Campus – Strawberry Pancakes nutrient values are 29 g carbohydrate, 4 g protein, and 5 g fat. Sodexo Campus – Strawberry Pancakes has the vitamins A, and C within it. Sodexo Campus – Strawberry Pancakes has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Strawberry Pancakes has 200 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Strawberry Pancakes has 2 g dietary fiber, and 10 g sugar. 1 serving of Sodexo Campus – Strawberry Pancakes provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Strawberry Pancakes provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Campus – Strawberry Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Strawberry Pancakes provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Strawberry Pancakes, 62g is needed for heart health. Sodexo Campus – Strawberry Pancakes provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Sodexo Campus – Strawberry Pancakes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Strawberry Pancakes is one of the possibilities. 29g is provided by Sodexo Campus – Strawberry Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Strawberry Pancakes leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Strawberry Pancakes provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Strawberry Pancakes leaves 65g sugar for daily intake threshold of sugar. Sodexo Campus – Strawberry Pancakes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Strawberry Pancakes 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Strawberry Pancakes. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Strawberry Pancakes.
There are similar foods to the Sodexo Campus – Strawberry Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry & Blueberry Pancakes, Pancakes, Strawberry & Blueberry Pancakes, Strawberry & Blueberry Pancakes, and Strawberry Buckwheat Pancakes.
The nutrients table of the Sodexo Campus – Strawberry Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Strawberry Pancakes |
Nutrient values for Sodexo Campus – Strawberry Pancakes |
|---|---|
|
Serving size |
1 Pouch |
|
Calories |
170 |
|
Carbs percentage |
66% |
|
Fat percentage |
25% |
|
Protein percentage |
9% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Strawberry Pancakes?
The alternative foods for Sodexo Campus – Strawberry Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Strawberry Pancakes are listed below.
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Back to Nature Mini Chocolate Chip Cookie – Cookies is an alternative to Sodexo Campus – Strawberry Pancakes because it has 170 calories, similar to Sodexo Campus – Strawberry Pancakes. The Back to Nature Mini Chocolate Chip Cookie – Cookies has more iron than Sodexo Campus – Strawberry Pancakes, and less calcium than Sodexo Campus – Strawberry Pancakes. The Back to Nature Mini Chocolate Chip Cookie – Cookies has less protein than Sodexo Campus – Strawberry Pancakes. To learn more about Back to Nature Mini Chocolate Chip Cookie – Cookies, read related food calories, and a nutrition guide.
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Sodexo Campus – Maple Mini Pancakes is an alternative to Sodexo Campus – Strawberry Pancakes because it has 170 calories, similar to Sodexo Campus – Strawberry Pancakes. The Sodexo Campus – Maple Mini Pancakes has similar iron to Sodexo Campus – Strawberry Pancakes, and similar calcium to Sodexo Campus – Strawberry Pancakes. The Sodexo Campus – Maple Mini Pancakes has similar protein to Sodexo Campus – Strawberry Pancakes. To learn more about Sodexo Campus – Maple Mini Pancakes, read related food calories, and a nutrition guide.