Sodexo Campus – Strawberry Shortcake Muffins is a Sodexo Campus type of food with 1 Muffin serving size that provides 310 calories. Sodexo Campus – Strawberry Shortcake Muffins has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Sodexo Campus – Strawberry Shortcake Muffins. Sodexo Campus – Strawberry Shortcake Muffins nutrient values are 48 g carbohydrate, 4 g protein, and 12 g fat. Sodexo Campus – Strawberry Shortcake Muffins has the vitamins A, and C within it. Sodexo Campus – Strawberry Shortcake Muffins has 9 % vitamin A and 6 % vitamin C. Sodexo Campus – Strawberry Shortcake Muffins has 400 mg sodium, 125 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Strawberry Shortcake Muffins has 0 g dietary fiber, and 27 g sugar. 1 serving of Sodexo Campus – Strawberry Shortcake Muffins provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Strawberry Shortcake Muffins provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Campus – Strawberry Shortcake Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Strawberry Shortcake Muffins provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Strawberry Shortcake Muffins, 55g is needed for heart health. Sodexo Campus – Strawberry Shortcake Muffins provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Sodexo Campus – Strawberry Shortcake Muffins causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Strawberry Shortcake Muffins is one of the possibilities. 48g is provided by Sodexo Campus – Strawberry Shortcake Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Strawberry Shortcake Muffins leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Strawberry Shortcake Muffins provides 27g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Strawberry Shortcake Muffins leaves 48g sugar for daily intake threshold of sugar. Sodexo Campus – Strawberry Shortcake Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Strawberry Shortcake Muffins 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Strawberry Shortcake Muffins. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Strawberry Shortcake Muffins.
There are similar foods to the Sodexo Campus – Strawberry Shortcake Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Shortcake Cup, Strawberry Shortcake Cookies, Strawberry Shortcake Muffins, Strawberry Shortcake Parfait, and Strawberry Shortcake.
The nutrients table of the Sodexo Campus – Strawberry Shortcake Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Strawberry Shortcake Muffins |
Nutrient values for Sodexo Campus – Strawberry Shortcake Muffins |
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Serving size |
1 Muffin |
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Calories |
310 |
|
Carbs percentage |
61% |
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Fat percentage |
34% |
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Protein percentage |
5% |
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Carbs |
48 g |
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Dietary fiber |
0 g |
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Sugar |
27 g |
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Fat |
12 g |
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Saturated |
6 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
400 mg |
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Potassium |
125 mg |
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Cholesterol |
25 mg |
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Vitamin a |
9 % |
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Vitamin c |
6 % |
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Calcium |
5 % |
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Iron |
9 % |
What are the alternative foods for Sodexo Campus – Strawberry Shortcake Muffins?
The alternative foods for Sodexo Campus – Strawberry Shortcake Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Strawberry Shortcake Muffins are listed below.
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Sodexo Campus – Chocolate Chip Muffin (2) is an alternative to Sodexo Campus – Strawberry Shortcake Muffins because it has 310 calories, similar to Sodexo Campus – Strawberry Shortcake Muffins. The Sodexo Campus – Chocolate Chip Muffin (2) has more iron than Sodexo Campus – Strawberry Shortcake Muffins, and less calcium than Sodexo Campus – Strawberry Shortcake Muffins. The Sodexo Campus – Chocolate Chip Muffin (2) has less protein than Sodexo Campus – Strawberry Shortcake Muffins. To learn more about Sodexo Campus – Chocolate Chip Muffin (2), read related food calories, and a nutrition guide.
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Trader Joe’s – Triple Berry Muffin is an alternative to Sodexo Campus – Strawberry Shortcake Muffins because it has 310 calories, similar to Sodexo Campus – Strawberry Shortcake Muffins. The Trader Joe’s – Triple Berry Muffin has more iron than Sodexo Campus – Strawberry Shortcake Muffins, and more calcium than Sodexo Campus – Strawberry Shortcake Muffins. The Trader Joe’s – Triple Berry Muffin has more protein than Sodexo Campus – Strawberry Shortcake Muffins. To learn more about Trader Joe’s – Triple Berry Muffin, read related food calories, and a nutrition guide.
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7-Eleven – Blueberry Muffin is an alternative to Sodexo Campus – Strawberry Shortcake Muffins because it has 310 calories, similar to Sodexo Campus – Strawberry Shortcake Muffins. The 7-Eleven – Blueberry Muffin has less iron than Sodexo Campus – Strawberry Shortcake Muffins, and less calcium than Sodexo Campus – Strawberry Shortcake Muffins. The 7-Eleven – Blueberry Muffin has more protein than Sodexo Campus – Strawberry Shortcake Muffins. To learn more about 7-Eleven – Blueberry Muffin, read related food calories, and a nutrition guide.