The Sodexo Campus – Tandoori Vegetable Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Tandoori Vegetable Wrap is a Sodexo Campus type of food with 1 Wrap serving size that provides 390 calories. Sodexo Campus – Tandoori Vegetable Wrap has 65% carbohydrate, and 22% fat, 13% protein in 100 gram of Sodexo Campus – Tandoori Vegetable Wrap. Sodexo Campus – Tandoori Vegetable Wrap nutrient values are 66 g carbohydrate, 13 g protein, and 10 g fat. Sodexo Campus – Tandoori Vegetable Wrap has the vitamins A, and C within it. Sodexo Campus – Tandoori Vegetable Wrap has 119 % vitamin A and 77 % vitamin C. Sodexo Campus – Tandoori Vegetable Wrap has 1010 mg sodium, 420 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Tandoori Vegetable Wrap has 10 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Tandoori Vegetable Wrap provides 26 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Tandoori Vegetable Wrap provides 390g of 2,000 cal by leaving 1,610 cal.

 

Sodexo Campus – Tandoori Vegetable Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Tandoori Vegetable Wrap provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Tandoori Vegetable Wrap, 57g is needed for heart health. Sodexo Campus – Tandoori Vegetable Wrap provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Sodexo Campus – Tandoori Vegetable Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Tandoori Vegetable Wrap is one of the possibilities. 66g is provided by Sodexo Campus – Tandoori Vegetable Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Tandoori Vegetable Wrap leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Tandoori Vegetable Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Tandoori Vegetable Wrap leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Tandoori Vegetable Wrap provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Tandoori Vegetable Wrap 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Tandoori Vegetable Wrap. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Tandoori Vegetable Wrap.

 

There are similar foods to the Sodexo Campus – Tandoori Vegetable Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Tandoori Vegetable Wrap, Tandoori Vegetable Wrap, Tandoori Vegetable Wrap, Tandoori Vegetable Panini Wrap, and Tandoori Vegetable Wrap.

 

The nutrients table of the Sodexo Campus – Tandoori Vegetable Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Tandoori Vegetable Wrap

Nutrient values for Sodexo Campus – Tandoori Vegetable Wrap

Serving size

1 Wrap

Calories

390

Carbs percentage

65%

Fat percentage

22%

Protein percentage

13%

Carbs

66 g

Dietary fiber

10 g

Sugar

5 g

Fat

10 g

Saturated

3 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

13 g

Sodium

1010 mg

Potassium

420 mg

Cholesterol

0 mg

Vitamin a

119 %

Vitamin c

77 %

Calcium

33 %

Iron

26 %

What are the alternative foods for Sodexo Campus – Tandoori Vegetable Wrap?

The alternative foods for Sodexo Campus – Tandoori Vegetable Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Tandoori Vegetable Wrap are listed below.

  1. Sodexo (Campus, Heathcare) – Tandoori Vegetable Wrap is an alternative to Sodexo Campus – Tandoori Vegetable Wrap because it has 390 calories, similar to Sodexo Campus – Tandoori Vegetable Wrap. The Sodexo (Campus, Heathcare) – Tandoori Vegetable Wrap has similar iron to Sodexo Campus – Tandoori Vegetable Wrap, and similar calcium to Sodexo Campus – Tandoori Vegetable Wrap. The Sodexo (Campus, Heathcare) – Tandoori Vegetable Wrap has similar protein to Sodexo Campus – Tandoori Vegetable Wrap. To learn more about Sodexo (Campus, Heathcare) – Tandoori Vegetable Wrap, read related food calories, and a nutrition guide.

  2. Mcdonald’s – Angus Bacon and Cheese Snack Wrap is an alternative to Sodexo Campus – Tandoori Vegetable Wrap because it has 390 calories, similar to Sodexo Campus – Tandoori Vegetable Wrap. The Mcdonald’s – Angus Bacon and Cheese Snack Wrap has less iron than Sodexo Campus – Tandoori Vegetable Wrap, and less calcium than Sodexo Campus – Tandoori Vegetable Wrap. The Mcdonald’s – Angus Bacon and Cheese Snack Wrap has more protein than Sodexo Campus – Tandoori Vegetable Wrap. To learn more about Mcdonald’s – Angus Bacon and Cheese Snack Wrap, read related food calories, and a nutrition guide.

  3. Healthy Kitchen – Southwest Wrap is an alternative to Sodexo Campus – Tandoori Vegetable Wrap because it has 390 calories, similar to Sodexo Campus – Tandoori Vegetable Wrap. The Healthy Kitchen – Southwest Wrap has less iron than Sodexo Campus – Tandoori Vegetable Wrap, and less calcium than Sodexo Campus – Tandoori Vegetable Wrap. The Healthy Kitchen – Southwest Wrap has more protein than Sodexo Campus – Tandoori Vegetable Wrap. To learn more about Healthy Kitchen – Southwest Wrap, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Tandoori Vegetable Wrap is an alternative to Sodexo Campus – Tandoori Vegetable Wrap because it has 390 calories, similar to Sodexo Campus – Tandoori Vegetable Wrap. The Sodexo (Workplace, Healthcare, Campus) – Tandoori Vegetable Wrap has similar iron to Sodexo Campus – Tandoori Vegetable Wrap, and similar calcium to Sodexo Campus – Tandoori Vegetable Wrap. The Sodexo (Workplace, Healthcare, Campus) – Tandoori Vegetable Wrap has similar protein to Sodexo Campus – Tandoori Vegetable Wrap. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tandoori Vegetable Wrap, read related food calories, and a nutrition guide.

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