Sodexo Campus – Tuscan Turkey on Focaccia is a Sodexo Campus type of food with 1 Sandwich serving size that provides 340 calories. Sodexo Campus – Tuscan Turkey on Focaccia has 40% carbohydrate, and 37% fat, 22% protein in 100 gram of Sodexo Campus – Tuscan Turkey on Focaccia. Sodexo Campus – Tuscan Turkey on Focaccia nutrient values are 34 g carbohydrate, 19 g protein, and 14 g fat. Sodexo Campus – Tuscan Turkey on Focaccia has the vitamins A, and C within it. Sodexo Campus – Tuscan Turkey on Focaccia has 92 % vitamin A and 5 % vitamin C. Sodexo Campus – Tuscan Turkey on Focaccia has 960 mg sodium, 260 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Tuscan Turkey on Focaccia has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Tuscan Turkey on Focaccia provides 14 % iron, 4 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Tuscan Turkey on Focaccia provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo Campus – Tuscan Turkey on Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Tuscan Turkey on Focaccia provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Tuscan Turkey on Focaccia, 53g is needed for heart health. Sodexo Campus – Tuscan Turkey on Focaccia provides 960g for 2,300g by leaving 1,340g for daily sodium intake. Sodexo Campus – Tuscan Turkey on Focaccia causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Tuscan Turkey on Focaccia is one of the possibilities. 34g is provided by Sodexo Campus – Tuscan Turkey on Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Tuscan Turkey on Focaccia leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Tuscan Turkey on Focaccia provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Tuscan Turkey on Focaccia leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Tuscan Turkey on Focaccia provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Tuscan Turkey on Focaccia 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Tuscan Turkey on Focaccia. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Tuscan Turkey on Focaccia.
There are similar foods to the Sodexo Campus – Tuscan Turkey on Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Tuscan Turkey Sandwich, Mozzarella Caprese on Focaccia, California Club on Focaccia, Autumn Turkey Focaccia, and Beef Horseradish on Focaccia.
The nutrients table of the Sodexo Campus – Tuscan Turkey on Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Tuscan Turkey on Focaccia |
Nutrient values for Sodexo Campus – Tuscan Turkey on Focaccia |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
340 |
|
Carbs percentage |
40% |
|
Fat percentage |
37% |
|
Protein percentage |
22% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
960 mg |
|
Potassium |
260 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
92 % |
|
Vitamin c |
5 % |
|
Calcium |
16 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo Campus – Tuscan Turkey on Focaccia?
The alternative foods for Sodexo Campus – Tuscan Turkey on Focaccia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Tuscan Turkey on Focaccia are listed below.
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Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich is an alternative to Sodexo Campus – Tuscan Turkey on Focaccia because it has 340 calories, similar to Sodexo Campus – Tuscan Turkey on Focaccia. The Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich has more iron than Sodexo Campus – Tuscan Turkey on Focaccia, and less calcium than Sodexo Campus – Tuscan Turkey on Focaccia. The Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich has more protein than Sodexo Campus – Tuscan Turkey on Focaccia. To learn more about Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich, read related food calories, and a nutrition guide.
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Kwik Trip – Chicken Sandwich is an alternative to Sodexo Campus – Tuscan Turkey on Focaccia because it has 340 calories, similar to Sodexo Campus – Tuscan Turkey on Focaccia. The Kwik Trip – Chicken Sandwich has less iron than Sodexo Campus – Tuscan Turkey on Focaccia, and less calcium than Sodexo Campus – Tuscan Turkey on Focaccia. The Kwik Trip – Chicken Sandwich has less protein than Sodexo Campus – Tuscan Turkey on Focaccia. To learn more about Kwik Trip – Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on White Bread is an alternative to Sodexo Campus – Tuscan Turkey on Focaccia because it has 340 calories, similar to Sodexo Campus – Tuscan Turkey on Focaccia. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on White Bread has less iron than Sodexo Campus – Tuscan Turkey on Focaccia, and less calcium than Sodexo Campus – Tuscan Turkey on Focaccia. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on White Bread has more protein than Sodexo Campus – Tuscan Turkey on Focaccia. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on White Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger is an alternative to Sodexo Campus – Tuscan Turkey on Focaccia because it has 340 calories, similar to Sodexo Campus – Tuscan Turkey on Focaccia. The Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger has more iron than Sodexo Campus – Tuscan Turkey on Focaccia, and more calcium than Sodexo Campus – Tuscan Turkey on Focaccia. The Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger has more protein than Sodexo Campus – Tuscan Turkey on Focaccia. To learn more about Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread is an alternative to Sodexo Campus – Tuscan Turkey on Focaccia because it has 340 calories, similar to Sodexo Campus – Tuscan Turkey on Focaccia. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread has less iron than Sodexo Campus – Tuscan Turkey on Focaccia, and less calcium than Sodexo Campus – Tuscan Turkey on Focaccia. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread has more protein than Sodexo Campus – Tuscan Turkey on Focaccia. To learn more about Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread, read related food calories, and a nutrition guide.