The Sodexo Campus – Veggie Taco Filling Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Veggie Taco Filling is a Sodexo Campus type of food with 4 oz serving size that provides 90 calories. Sodexo Campus – Veggie Taco Filling has 33% carbohydrate, and 18% fat, 49% protein in 100 gram of Sodexo Campus – Veggie Taco Filling. Sodexo Campus – Veggie Taco Filling nutrient values are 8 g carbohydrate, 12 g protein, and 2 g fat. Sodexo Campus – Veggie Taco Filling has the vitamins A, and C within it. Sodexo Campus – Veggie Taco Filling has 14 % vitamin A and 9 % vitamin C. Sodexo Campus – Veggie Taco Filling has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Veggie Taco Filling has 5 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Veggie Taco Filling provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Veggie Taco Filling provides 90g of 2,000 cal by leaving 1,910 cal.

 

Sodexo Campus – Veggie Taco Filling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Veggie Taco Filling provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Veggie Taco Filling, 65g is needed for heart health. Sodexo Campus – Veggie Taco Filling provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Sodexo Campus – Veggie Taco Filling causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Veggie Taco Filling is one of the possibilities. 8g is provided by Sodexo Campus – Veggie Taco Filling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Veggie Taco Filling leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Veggie Taco Filling provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Veggie Taco Filling leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Veggie Taco Filling provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Veggie Taco Filling 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Veggie Taco Filling. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Veggie Taco Filling.

 

There are similar foods to the Sodexo Campus – Veggie Taco Filling in terms of nutrition, daily intake amount, and calorie amount. These are Shredded Chicken Taco Filling, Veggie Burger, Taco Bar, Veggie Taco Filling, and Taco Beef Filling.

 

The nutrients table of the Sodexo Campus – Veggie Taco Filling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Veggie Taco Filling

Nutrient values for Sodexo Campus – Veggie Taco Filling

Serving size

4 oz

Calories

90

Carbs percentage

33%

Fat percentage

18%

Protein percentage

49%

Carbs

8 g

Dietary fiber

5 g

Sugar

2 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

12 g

Sodium

450 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

14 %

Vitamin c

9 %

Calcium

7 %

Iron

12 %

What are the alternative foods for Sodexo Campus – Veggie Taco Filling?

The alternative foods for Sodexo Campus – Veggie Taco Filling involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Veggie Taco Filling are listed below.

  1. Upstate Farms – Strawberry Yogurt is an alternative to Sodexo Campus – Veggie Taco Filling because it has 90 calories, similar to Sodexo Campus – Veggie Taco Filling. The Upstate Farms – Strawberry Yogurt has less iron than Sodexo Campus – Veggie Taco Filling, and more calcium than Sodexo Campus – Veggie Taco Filling. The Upstate Farms – Strawberry Yogurt has less protein than Sodexo Campus – Veggie Taco Filling. To learn more about Upstate Farms – Strawberry Yogurt, read related food calories, and a nutrition guide.

  2. Sodexo (Campus, Heathcare) – Southern Style Collard Greens is an alternative to Sodexo Campus – Veggie Taco Filling because it has 90 calories, similar to Sodexo Campus – Veggie Taco Filling. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has less iron than Sodexo Campus – Veggie Taco Filling, and more calcium than Sodexo Campus – Veggie Taco Filling. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has less protein than Sodexo Campus – Veggie Taco Filling. To learn more about Sodexo (Campus, Heathcare) – Southern Style Collard Greens, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes is an alternative to Sodexo Campus – Veggie Taco Filling because it has 90 calories, similar to Sodexo Campus – Veggie Taco Filling. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has less iron than Sodexo Campus – Veggie Taco Filling, and less calcium than Sodexo Campus – Veggie Taco Filling. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has less protein than Sodexo Campus – Veggie Taco Filling. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, read related food calories, and a nutrition guide.

  4. Breaks tone – Cottage Cheese is an alternative to Sodexo Campus – Veggie Taco Filling because it has 90 calories, similar to Sodexo Campus – Veggie Taco Filling. The Breaks tone – Cottage Cheese has less iron than Sodexo Campus – Veggie Taco Filling, and more calcium than Sodexo Campus – Veggie Taco Filling. The Breaks tone – Cottage Cheese has less protein than Sodexo Campus – Veggie Taco Filling. To learn more about Breaks tone – Cottage Cheese, read related food calories, and a nutrition guide.

  5. Aladdin Food – Greek Crepe Filling is an alternative to Sodexo Campus – Veggie Taco Filling because it has 90 calories, similar to Sodexo Campus – Veggie Taco Filling. The Aladdin Food – Greek Crepe Filling has less iron than Sodexo Campus – Veggie Taco Filling, and less calcium than Sodexo Campus – Veggie Taco Filling. The Aladdin Food – Greek Crepe Filling has less protein than Sodexo Campus – Veggie Taco Filling. To learn more about Aladdin Food – Greek Crepe Filling, read related food calories, and a nutrition guide.

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