Sodexo Campus – Vietnamese Carrot Slaw is a Sodexo Campus type of food with 3 oz serving size that provides 80 calories. Sodexo Campus – Vietnamese Carrot Slaw has 40% carbohydrate, and 45% fat, 15% protein in 100 gram of Sodexo Campus – Vietnamese Carrot Slaw. Sodexo Campus – Vietnamese Carrot Slaw nutrient values are 8 g carbohydrate, 3 g protein, and 4 g fat. Sodexo Campus – Vietnamese Carrot Slaw has the vitamins A, and C within it. Sodexo Campus – Vietnamese Carrot Slaw has 186 % vitamin A and 12 % vitamin C. Sodexo Campus – Vietnamese Carrot Slaw has 220 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Vietnamese Carrot Slaw has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Vietnamese Carrot Slaw provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Vietnamese Carrot Slaw provides 80g of 2,000 cal by leaving 1,920 cal.
Sodexo Campus – Vietnamese Carrot Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Vietnamese Carrot Slaw provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Vietnamese Carrot Slaw, 63g is needed for heart health. Sodexo Campus – Vietnamese Carrot Slaw provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Sodexo Campus – Vietnamese Carrot Slaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Vietnamese Carrot Slaw is one of the possibilities. 8g is provided by Sodexo Campus – Vietnamese Carrot Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Vietnamese Carrot Slaw leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Vietnamese Carrot Slaw provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Vietnamese Carrot Slaw leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Vietnamese Carrot Slaw provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Vietnamese Carrot Slaw 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Vietnamese Carrot Slaw. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Vietnamese Carrot Slaw.
There are similar foods to the Sodexo Campus – Vietnamese Carrot Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Vietnamese Carrot Slaw, Vietnamese Carrot Peanut Slaw, Vietnamese Carrot Peanut Slaw, Vietnamese Daikon & Carrot Slaw, and Vietnamese Daikon & Carrot Slaw side.
The nutrients table of the Sodexo Campus – Vietnamese Carrot Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Vietnamese Carrot Slaw |
Nutrient values for Sodexo Campus – Vietnamese Carrot Slaw |
|---|---|
|
Serving size |
3 oz |
|
Calories |
80 |
|
Carbs percentage |
40% |
|
Fat percentage |
45% |
|
Protein percentage |
15% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
220 mg |
|
Potassium |
280 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
186 % |
|
Vitamin c |
12 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Vietnamese Carrot Slaw?
The alternative foods for Sodexo Campus – Vietnamese Carrot Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Vietnamese Carrot Slaw are listed below.
-
Sodexo (Campus, Heathcare) – Autumn’s Roasted Vegetables is an alternative to Sodexo Campus – Vietnamese Carrot Slaw because it has 80 calories, similar to Sodexo Campus – Vietnamese Carrot Slaw. The Sodexo (Campus, Heathcare) – Autumn’s Roasted Vegetables has similar iron to Sodexo Campus – Vietnamese Carrot Slaw, and less calcium than Sodexo Campus – Vietnamese Carrot Slaw. The Sodexo (Campus, Heathcare) – Autumn’s Roasted Vegetables has less protein than Sodexo Campus – Vietnamese Carrot Slaw. To learn more about Sodexo (Campus, Heathcare) – Autumn’s Roasted Vegetables, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Roasted Beets is an alternative to Sodexo Campus – Vietnamese Carrot Slaw because it has 80 calories, similar to Sodexo Campus – Vietnamese Carrot Slaw. The Sodexo (Campus, Heathcare) – Roasted Beets has similar iron to Sodexo Campus – Vietnamese Carrot Slaw, and less calcium than Sodexo Campus – Vietnamese Carrot Slaw. The Sodexo (Campus, Heathcare) – Roasted Beets has less protein than Sodexo Campus – Vietnamese Carrot Slaw. To learn more about Sodexo (Campus, Heathcare) – Roasted Beets, read related food calories, and a nutrition guide.
-
Sodexo Workplace – Celery Sticks CruditA(c)s with Dip is an alternative to Sodexo Campus – Vietnamese Carrot Slaw because it has 80 calories, similar to Sodexo Campus – Vietnamese Carrot Slaw. The Sodexo Workplace – Celery Sticks CruditA(c)s with Dip has less iron than Sodexo Campus – Vietnamese Carrot Slaw, and similar calcium to Sodexo Campus – Vietnamese Carrot Slaw. The Sodexo Workplace – Celery Sticks CruditA(c)s with Dip has less protein than Sodexo Campus – Vietnamese Carrot Slaw. To learn more about Sodexo Workplace – Celery Sticks CruditA(c)s with Dip, read related food calories, and a nutrition guide.
-
Taste Choice – Cooked Salad Shrimp is an alternative to Sodexo Campus – Vietnamese Carrot Slaw because it has 80 calories, similar to Sodexo Campus – Vietnamese Carrot Slaw. The Taste Choice – Cooked Salad Shrimp has more iron than Sodexo Campus – Vietnamese Carrot Slaw, and less calcium than Sodexo Campus – Vietnamese Carrot Slaw. The Taste Choice – Cooked Salad Shrimp has more protein than Sodexo Campus – Vietnamese Carrot Slaw. To learn more about Taste Choice – Cooked Salad Shrimp, read related food calories, and a nutrition guide.
-
Sodexo Campus – Balsamic Herb Roasted Vegetables is an alternative to Sodexo Campus – Vietnamese Carrot Slaw because it has 80 calories, similar to Sodexo Campus – Vietnamese Carrot Slaw. The Sodexo Campus – Balsamic Herb Roasted Vegetables has similar iron to Sodexo Campus – Vietnamese Carrot Slaw, and less calcium than Sodexo Campus – Vietnamese Carrot Slaw. The Sodexo Campus – Balsamic Herb Roasted Vegetables has less protein than Sodexo Campus – Vietnamese Carrot Slaw. To learn more about Sodexo Campus – Balsamic Herb Roasted Vegetables, read related food calories, and a nutrition guide.