Sodexo Campus – Whole Grain French Toast Sticks is a Sodexo Campus type of food with serving size that provides 320 calories. Sodexo Campus – Whole Grain French Toast Sticks has 56% carbohydrate, and 37% fat, 8% protein in 100 gram of Sodexo Campus – Whole Grain French Toast Sticks. Sodexo Campus – Whole Grain French Toast Sticks nutrient values are 44 g carbohydrate, 6 g protein, and 13 g fat. Sodexo Campus – Whole Grain French Toast Sticks has the vitamins A, and C within it. Sodexo Campus – Whole Grain French Toast Sticks has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Whole Grain French Toast Sticks has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Whole Grain French Toast Sticks has 2 g dietary fiber, and 17 g sugar. 1 serving of Sodexo Campus – Whole Grain French Toast Sticks provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Whole Grain French Toast Sticks provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Campus – Whole Grain French Toast Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Whole Grain French Toast Sticks provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Whole Grain French Toast Sticks, 54g is needed for heart health. Sodexo Campus – Whole Grain French Toast Sticks provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Sodexo Campus – Whole Grain French Toast Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Whole Grain French Toast Sticks is one of the possibilities. 44g is provided by Sodexo Campus – Whole Grain French Toast Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Whole Grain French Toast Sticks leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Whole Grain French Toast Sticks provides 17g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Whole Grain French Toast Sticks leaves 58g sugar for daily intake threshold of sugar. Sodexo Campus – Whole Grain French Toast Sticks provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Whole Grain French Toast Sticks 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Whole Grain French Toast Sticks. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Whole Grain French Toast Sticks.
There are similar foods to the Sodexo Campus – Whole Grain French Toast Sticks in terms of nutrition, daily intake amount, and calorie amount. These are French Toast Sticks – 5, French Toast Sticks, French Toast Sticks – baked, Fried French Toast Sticks, and Multi Grain French Toast.
The nutrients table of the Sodexo Campus – Whole Grain French Toast Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Whole Grain French Toast Sticks |
Nutrient values for Sodexo Campus – Whole Grain French Toast Sticks |
|---|---|
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Serving size |
|
|
Calories |
320 |
|
Carbs percentage |
56% |
|
Fat percentage |
37% |
|
Protein percentage |
8% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Campus – Whole Grain French Toast Sticks?
The alternative foods for Sodexo Campus – Whole Grain French Toast Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Whole Grain French Toast Sticks are listed below.
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Fresh Attractions – Strawberry Blueberry Yogurt Parfait is an alternative to Sodexo Campus – Whole Grain French Toast Sticks because it has 320 calories, similar to Sodexo Campus – Whole Grain French Toast Sticks. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has less iron than Sodexo Campus – Whole Grain French Toast Sticks, and more calcium than Sodexo Campus – Whole Grain French Toast Sticks. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has more protein than Sodexo Campus – Whole Grain French Toast Sticks. To learn more about Fresh Attractions – Strawberry Blueberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad is an alternative to Sodexo Campus – Whole Grain French Toast Sticks because it has 320 calories, similar to Sodexo Campus – Whole Grain French Toast Sticks. The Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad has more iron than Sodexo Campus – Whole Grain French Toast Sticks, and similar calcium to Sodexo Campus – Whole Grain French Toast Sticks. The Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad has more protein than Sodexo Campus – Whole Grain French Toast Sticks. To learn more about Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad, read related food calories, and a nutrition guide.
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Subway – Oven Roasted Chicken Breast Sub is an alternative to Sodexo Campus – Whole Grain French Toast Sticks because it has 320 calories, similar to Sodexo Campus – Whole Grain French Toast Sticks. The Subway – Oven Roasted Chicken Breast Sub has more iron than Sodexo Campus – Whole Grain French Toast Sticks, and more calcium than Sodexo Campus – Whole Grain French Toast Sticks. The Subway – Oven Roasted Chicken Breast Sub has more protein than Sodexo Campus – Whole Grain French Toast Sticks. To learn more about Subway – Oven Roasted Chicken Breast Sub, read related food calories, and a nutrition guide.
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Roastbeef – Subway is an alternative to Sodexo Campus – Whole Grain French Toast Sticks because it has 320 calories, similar to Sodexo Campus – Whole Grain French Toast Sticks. The Roastbeef – Subway has more iron than Sodexo Campus – Whole Grain French Toast Sticks, and more calcium than Sodexo Campus – Whole Grain French Toast Sticks. The Roastbeef – Subway has more protein than Sodexo Campus – Whole Grain French Toast Sticks. To learn more about Roastbeef – Subway, read related food calories, and a nutrition guide.
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Newman’s Own – Pepperoni Pizza is an alternative to Sodexo Campus – Whole Grain French Toast Sticks because it has 320 calories, similar to Sodexo Campus – Whole Grain French Toast Sticks. The Newman’s Own – Pepperoni Pizza has less iron than Sodexo Campus – Whole Grain French Toast Sticks, and more calcium than Sodexo Campus – Whole Grain French Toast Sticks. The Newman’s Own – Pepperoni Pizza has more protein than Sodexo Campus – Whole Grain French Toast Sticks. To learn more about Newman’s Own – Pepperoni Pizza, read related food calories, and a nutrition guide.