Sodexo Healthcare – Aztec Chicken Salad is a Sodexo Healthcare type of food with 1 Salad serving size that provides 370 calories. Sodexo Healthcare – Aztec Chicken Salad has 26% carbohydrate, and 39% fat, 35% protein in 100 gram of Sodexo Healthcare – Aztec Chicken Salad. Sodexo Healthcare – Aztec Chicken Salad nutrient values are 24 g carbohydrate, 33 g protein, and 16 g fat. Sodexo Healthcare – Aztec Chicken Salad has the vitamins A, and C within it. Sodexo Healthcare – Aztec Chicken Salad has 209 % vitamin A and 54 % vitamin C. Sodexo Healthcare – Aztec Chicken Salad has 710 mg sodium, 900 mg potassium, 90 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Aztec Chicken Salad has 6 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Healthcare – Aztec Chicken Salad provides 12 % iron, 2 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Healthcare – Aztec Chicken Salad provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Healthcare – Aztec Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Aztec Chicken Salad provides 16g fat for total of 67g. After 1 serving of Sodexo Healthcare – Aztec Chicken Salad, 51g is needed for heart health. Sodexo Healthcare – Aztec Chicken Salad provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Sodexo Healthcare – Aztec Chicken Salad causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Aztec Chicken Salad is one of the possibilities. 24g is provided by Sodexo Healthcare – Aztec Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Aztec Chicken Salad leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Aztec Chicken Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Aztec Chicken Salad leaves 69g sugar for daily intake threshold of sugar. Sodexo Healthcare – Aztec Chicken Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Aztec Chicken Salad 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Aztec Chicken Salad. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Aztec Chicken Salad.
There are similar foods to the Sodexo Healthcare – Aztec Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Aztec Chicken Salad, Aztec Corn, Aztec Corn, Aztec Blend, and Aztec Burger.
The nutrients table of the Sodexo Healthcare – Aztec Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Aztec Chicken Salad |
Nutrient values for Sodexo Healthcare – Aztec Chicken Salad |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
370 |
|
Carbs percentage |
26% |
|
Fat percentage |
39% |
|
Protein percentage |
35% |
|
Carbs |
24 g |
|
Dietary fiber |
6 g |
|
Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
710 mg |
|
Potassium |
900 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
209 % |
|
Vitamin c |
54 % |
|
Calcium |
27 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo Healthcare – Aztec Chicken Salad?
The alternative foods for Sodexo Healthcare – Aztec Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Aztec Chicken Salad are listed below.
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Sodexo Workplace – Mediterranean Spinach & Barley Salad is an alternative to Sodexo Healthcare – Aztec Chicken Salad because it has 370 calories, similar to Sodexo Healthcare – Aztec Chicken Salad. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has more iron than Sodexo Healthcare – Aztec Chicken Salad, and less calcium than Sodexo Healthcare – Aztec Chicken Salad. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has less protein than Sodexo Healthcare – Aztec Chicken Salad. To learn more about Sodexo Workplace – Mediterranean Spinach & Barley Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Dominican Black Bean Mango Salad Plate is an alternative to Sodexo Healthcare – Aztec Chicken Salad because it has 370 calories, similar to Sodexo Healthcare – Aztec Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Dominican Black Bean Mango Salad Plate has more iron than Sodexo Healthcare – Aztec Chicken Salad, and less calcium than Sodexo Healthcare – Aztec Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Dominican Black Bean Mango Salad Plate has less protein than Sodexo Healthcare – Aztec Chicken Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Dominican Black Bean Mango Salad Plate, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Mediterranean Spinach & Barley Salad is an alternative to Sodexo Healthcare – Aztec Chicken Salad because it has 370 calories, similar to Sodexo Healthcare – Aztec Chicken Salad. The Sodexo Healthcare – Mediterranean Spinach & Barley Salad has more iron than Sodexo Healthcare – Aztec Chicken Salad, and less calcium than Sodexo Healthcare – Aztec Chicken Salad. The Sodexo Healthcare – Mediterranean Spinach & Barley Salad has less protein than Sodexo Healthcare – Aztec Chicken Salad. To learn more about Sodexo Healthcare – Mediterranean Spinach & Barley Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Fresh Berry Salad is an alternative to Sodexo Healthcare – Aztec Chicken Salad because it has 370 calories, similar to Sodexo Healthcare – Aztec Chicken Salad. The Sodexo Healthcare – Fresh Berry Salad has more iron than Sodexo Healthcare – Aztec Chicken Salad, and less calcium than Sodexo Healthcare – Aztec Chicken Salad. The Sodexo Healthcare – Fresh Berry Salad has less protein than Sodexo Healthcare – Aztec Chicken Salad. To learn more about Sodexo Healthcare – Fresh Berry Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Fresh Berry Salad is an alternative to Sodexo Healthcare – Aztec Chicken Salad because it has 370 calories, similar to Sodexo Healthcare – Aztec Chicken Salad. The Sodexo Campus – Fresh Berry Salad has more iron than Sodexo Healthcare – Aztec Chicken Salad, and less calcium than Sodexo Healthcare – Aztec Chicken Salad. The Sodexo Campus – Fresh Berry Salad has less protein than Sodexo Healthcare – Aztec Chicken Salad. To learn more about Sodexo Campus – Fresh Berry Salad, read related food calories, and a nutrition guide.