Sodexo Healthcare – Banana Macaroon Bars is a Sodexo Healthcare type of food with 1 Portion serving size that provides 80 calories. Sodexo Healthcare – Banana Macaroon Bars has 60% carbohydrate, and 31% fat, 9% protein in 100 gram of Sodexo Healthcare – Banana Macaroon Bars. Sodexo Healthcare – Banana Macaroon Bars nutrient values are 13 g carbohydrate, 2 g protein, and 3 g fat. Sodexo Healthcare – Banana Macaroon Bars has the vitamins A, and C within it. Sodexo Healthcare – Banana Macaroon Bars has 0 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Banana Macaroon Bars has 65 mg sodium, 35 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Banana Macaroon Bars has 3 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Healthcare – Banana Macaroon Bars provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Banana Macaroon Bars provides 80g of 2,000 cal by leaving 1,920 cal.
Sodexo Healthcare – Banana Macaroon Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Banana Macaroon Bars provides 3g fat for total of 67g. After 1 serving of Sodexo Healthcare – Banana Macaroon Bars, 64g is needed for heart health. Sodexo Healthcare – Banana Macaroon Bars provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Sodexo Healthcare – Banana Macaroon Bars causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Banana Macaroon Bars is one of the possibilities. 13g is provided by Sodexo Healthcare – Banana Macaroon Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Banana Macaroon Bars leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Banana Macaroon Bars provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Banana Macaroon Bars leaves 74g sugar for daily intake threshold of sugar. Sodexo Healthcare – Banana Macaroon Bars provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Banana Macaroon Bars 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Banana Macaroon Bars. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Banana Macaroon Bars.
There are similar foods to the Sodexo Healthcare – Banana Macaroon Bars in terms of nutrition, daily intake amount, and calorie amount. These are Banana Macaroon Bars (Sugar Free), Brownie Macaroon Cupcakes, Brownie Macaroon Cupcake, Rice Krispie Bars, and Banana.
The nutrients table of the Sodexo Healthcare – Banana Macaroon Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Banana Macaroon Bars |
Nutrient values for Sodexo Healthcare – Banana Macaroon Bars |
|---|---|
|
Serving size |
1 Portion |
|
Calories |
80 |
|
Carbs percentage |
60% |
|
Fat percentage |
31% |
|
Protein percentage |
9% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
35 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Healthcare – Banana Macaroon Bars?
The alternative foods for Sodexo Healthcare – Banana Macaroon Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Banana Macaroon Bars are listed below.
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Sodexo Healthcare – Fudge Brownie is an alternative to Sodexo Healthcare – Banana Macaroon Bars because it has 80 calories, similar to Sodexo Healthcare – Banana Macaroon Bars. The Sodexo Healthcare – Fudge Brownie has more iron than Sodexo Healthcare – Banana Macaroon Bars, and more calcium than Sodexo Healthcare – Banana Macaroon Bars. The Sodexo Healthcare – Fudge Brownie has similar protein to Sodexo Healthcare – Banana Macaroon Bars. To learn more about Sodexo Healthcare – Fudge Brownie, read related food calories, and a nutrition guide.