Sodexo Healthcare – Broccoli Cheese Soup is a Sodexo Healthcare type of food with 8 oz Ladle serving size that provides 200 calories. Sodexo Healthcare – Broccoli Cheese Soup has 29% carbohydrate, and 56% fat, 15% protein in 100 gram of Sodexo Healthcare – Broccoli Cheese Soup. Sodexo Healthcare – Broccoli Cheese Soup nutrient values are 15 g carbohydrate, 8 g protein, and 13 g fat. Sodexo Healthcare – Broccoli Cheese Soup has the vitamins A, and C within it. Sodexo Healthcare – Broccoli Cheese Soup has 19 % vitamin A and 3 % vitamin C. Sodexo Healthcare – Broccoli Cheese Soup has 840 mg sodium, 260 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Broccoli Cheese Soup has 2 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Healthcare – Broccoli Cheese Soup provides 2 % iron, 4 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Healthcare – Broccoli Cheese Soup provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Healthcare – Broccoli Cheese Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Broccoli Cheese Soup provides 13g fat for total of 67g. After 1 serving of Sodexo Healthcare – Broccoli Cheese Soup, 54g is needed for heart health. Sodexo Healthcare – Broccoli Cheese Soup provides 840g for 2,300g by leaving 1,460g for daily sodium intake. Sodexo Healthcare – Broccoli Cheese Soup causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Broccoli Cheese Soup is one of the possibilities. 15g is provided by Sodexo Healthcare – Broccoli Cheese Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Broccoli Cheese Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Broccoli Cheese Soup provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Broccoli Cheese Soup leaves 67g sugar for daily intake threshold of sugar. Sodexo Healthcare – Broccoli Cheese Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Broccoli Cheese Soup 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Broccoli Cheese Soup. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Broccoli Cheese Soup.
There are similar foods to the Sodexo Healthcare – Broccoli Cheese Soup in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli Cream Soup, Cheesy Broccoli Soup, Broccoli Cheddar Cheese Soup, Creamy Broccoli Soup, and Broccoli Chez Soup.
The nutrients table of the Sodexo Healthcare – Broccoli Cheese Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Broccoli Cheese Soup |
Nutrient values for Sodexo Healthcare – Broccoli Cheese Soup |
|---|---|
|
Serving size |
8 oz Ladle |
|
Calories |
200 |
|
Carbs percentage |
29% |
|
Fat percentage |
56% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
840 mg |
|
Potassium |
260 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
3 % |
|
Calcium |
21 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Healthcare – Broccoli Cheese Soup?
The alternative foods for Sodexo Healthcare – Broccoli Cheese Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Broccoli Cheese Soup are listed below.
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Sodexo (Campus, Heathcare) – Black Bean Stew with Orzo is an alternative to Sodexo Healthcare – Broccoli Cheese Soup because it has 200 calories, similar to Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo (Campus, Heathcare) – Black Bean Stew with Orzo has more iron than Sodexo Healthcare – Broccoli Cheese Soup, and less calcium than Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo (Campus, Heathcare) – Black Bean Stew with Orzo has less protein than Sodexo Healthcare – Broccoli Cheese Soup. To learn more about Sodexo (Campus, Heathcare) – Black Bean Stew with Orzo, read related food calories, and a nutrition guide.
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Sodexo Campus – Broccoli Cheese Soup is an alternative to Sodexo Healthcare – Broccoli Cheese Soup because it has 200 calories, similar to Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo Campus – Broccoli Cheese Soup has similar iron to Sodexo Healthcare – Broccoli Cheese Soup, and similar calcium to Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo Campus – Broccoli Cheese Soup has similar protein to Sodexo Healthcare – Broccoli Cheese Soup. To learn more about Sodexo Campus – Broccoli Cheese Soup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Cheeseburger French Fry Soup is an alternative to Sodexo Healthcare – Broccoli Cheese Soup because it has 200 calories, similar to Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo Healthcare – Cheeseburger French Fry Soup has more iron than Sodexo Healthcare – Broccoli Cheese Soup, and less calcium than Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo Healthcare – Cheeseburger French Fry Soup has more protein than Sodexo Healthcare – Broccoli Cheese Soup. To learn more about Sodexo Healthcare – Cheeseburger French Fry Soup, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Rice Porridge/Gruel is an alternative to Sodexo Healthcare – Broccoli Cheese Soup because it has 200 calories, similar to Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo (Healthcare, Campus) – Rice Porridge/Gruel has more iron than Sodexo Healthcare – Broccoli Cheese Soup, and less calcium than Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo (Healthcare, Campus) – Rice Porridge/Gruel has less protein than Sodexo Healthcare – Broccoli Cheese Soup. To learn more about Sodexo (Healthcare, Campus) – Rice Porridge/Gruel, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Santa Fe Chili is an alternative to Sodexo Healthcare – Broccoli Cheese Soup because it has 200 calories, similar to Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo (Campus, Healthcare) – Santa Fe Chili has more iron than Sodexo Healthcare – Broccoli Cheese Soup, and less calcium than Sodexo Healthcare – Broccoli Cheese Soup. The Sodexo (Campus, Healthcare) – Santa Fe Chili has more protein than Sodexo Healthcare – Broccoli Cheese Soup. To learn more about Sodexo (Campus, Healthcare) – Santa Fe Chili, read related food calories, and a nutrition guide.