Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread is a Sodexo (Healthcare, Campus) type of food with 1 Roll serving size that provides 260 calories. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has 77% carbohydrate, and 7% fat, 16% protein in 100 gram of Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread nutrient values are 49 g carbohydrate, 10 g protein, and 2 g fat. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has 0 % vitamin A and 15 % vitamin C. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has 540 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread provides 15 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread provides 2g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread, 65g is needed for heart health. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread is one of the possibilities. 49g is provided by Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread leaves 201g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread leaves 75g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread.
There are similar foods to the Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Ciabatta Bread, Parmesan Ciabatta Bread, Roasted Eggplant Parmesan Ciabatta, Roasted Eggplant Parmesan Ciabatta, and Turkey Club Ciabatta.
The nutrients table of the Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread |
Nutrient values for Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
260 |
|
Carbs percentage |
77% |
|
Fat percentage |
7% |
|
Protein percentage |
16% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
3 % |
|
Iron |
15 % |
What are the similar foods to Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread?
The similar foods to Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread involve alike nutritional values from the same Sodexo (Healthcare, Campus) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread are listed below.
-
Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich is a similar nourishment to Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread because both of the Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread and Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich are from Sodexo (Healthcare, Campus). The Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has less calories than Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich because Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has 260 calories, and it is 80 less calories than Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich. The Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich has more iron than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread, and more calcium than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. The Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich has more protein than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. To learn more about Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich, read related food calories, and a nutrition guide.
-
Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss is a similar nourishment to Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread because both of the Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread and Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss are from Sodexo (Healthcare, Campus). The Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has less calories than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss because Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has 260 calories, and it is 350 less calories than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has more iron than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread, and more calcium than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has more protein than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. To learn more about Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, read related food calories, and a nutrition guide.
-
Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss is a similar nourishment to Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread because both of the Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread and Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss are from Sodexo (Healthcare, Campus). The Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has less calories than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss because Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has 260 calories, and it is 390 less calories than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss has more iron than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread, and more calcium than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. The Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss has more protein than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. To learn more about Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss, read related food calories, and a nutrition guide.
-
Sodexo (Healthcare, Campus) – Italian Sausage Halves w/Onion & Peppers is a similar nourishment to Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread because both of the Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread and Sodexo (Healthcare, Campus) – Italian Sausage Halves w/Onion & Peppers are from Sodexo (Healthcare, Campus). The Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has more calories than Sodexo (Healthcare, Campus) – Italian Sausage Halves w/Onion & Peppers because Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has 260 calories, and it is 100 more calories than Sodexo (Healthcare, Campus) – Italian Sausage Halves w/Onion & Peppers. The Sodexo (Healthcare, Campus) – Italian Sausage Halves w/Onion & Peppers has less iron than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread, and less calcium than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. The Sodexo (Healthcare, Campus) – Italian Sausage Halves w/Onion & Peppers has less protein than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. To learn more about Sodexo (Healthcare, Campus) – Italian Sausage Halves w/Onion & Peppers, read related food calories, and a nutrition guide.
-
Sodexo (Healthcare, Campus) – Caprese Salad Plate is a similar nourishment to Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread because both of the Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread and Sodexo (Healthcare, Campus) – Caprese Salad Plate are from Sodexo (Healthcare, Campus). The Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has less calories than Sodexo (Healthcare, Campus) – Caprese Salad Plate because Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread has 260 calories, and it is 120 less calories than Sodexo (Healthcare, Campus) – Caprese Salad Plate. The Sodexo (Healthcare, Campus) – Caprese Salad Plate has less iron than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread, and more calcium than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. The Sodexo (Healthcare, Campus) – Caprese Salad Plate has more protein than Sodexo (Healthcare, Campus) – Parmesan Ciabatta Bread. To learn more about Sodexo (Healthcare, Campus) – Caprese Salad Plate, read related food calories, and a nutrition guide.