The Sodexo (Healthcare, Campus) – Caprese Salad Plate Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Healthcare, Campus) – Caprese Salad Plate is a Sodexo (Healthcare, Campus) type of food with serving size that provides 380 calories. Sodexo (Healthcare, Campus) – Caprese Salad Plate has 25% carbohydrate, and 54% fat, 21% protein in 100 gram of Sodexo (Healthcare, Campus) – Caprese Salad Plate. Sodexo (Healthcare, Campus) – Caprese Salad Plate nutrient values are 24 g carbohydrate, 20 g protein, and 23 g fat. Sodexo (Healthcare, Campus) – Caprese Salad Plate has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Caprese Salad Plate has 140 % vitamin A and 83 % vitamin C. Sodexo (Healthcare, Campus) – Caprese Salad Plate has 720 mg sodium, 320 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Caprese Salad Plate has 2 g dietary fiber, and 18 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Caprese Salad Plate provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo (Healthcare, Campus) – Caprese Salad Plate provides 380g of 2,000 cal by leaving 1,620 cal.

 

Sodexo (Healthcare, Campus) – Caprese Salad Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Caprese Salad Plate provides 23g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Caprese Salad Plate, 44g is needed for heart health. Sodexo (Healthcare, Campus) – Caprese Salad Plate provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Sodexo (Healthcare, Campus) – Caprese Salad Plate causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Healthcare, Campus) – Caprese Salad Plate is one of the possibilities. 24g is provided by Sodexo (Healthcare, Campus) – Caprese Salad Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Caprese Salad Plate leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Caprese Salad Plate provides 18g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Caprese Salad Plate leaves 57g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Caprese Salad Plate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Healthcare, Campus) – Caprese Salad Plate 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Caprese Salad Plate. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Caprese Salad Plate.

 

There are similar foods to the Sodexo (Healthcare, Campus) – Caprese Salad Plate in terms of nutrition, daily intake amount, and calorie amount. These are Caprese Salad Plate, Caprese Salad Plate, Caprese Salad Plate, Caprese Salad Plate, and Caprese Salad Plate (CS).

 

The nutrients table of the Sodexo (Healthcare, Campus) – Caprese Salad Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Healthcare, Campus) – Caprese Salad Plate

Nutrient values for Sodexo (Healthcare, Campus) – Caprese Salad Plate

Serving size

Calories

380

Carbs percentage

25%

Fat percentage

54%

Protein percentage

21%

Carbs

24 g

Dietary fiber

2 g

Sugar

18 g

Fat

23 g

Saturated

13 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

20 g

Sodium

720 mg

Potassium

320 mg

Cholesterol

95 mg

Vitamin a

140 %

Vitamin c

83 %

Calcium

51 %

Iron

9 %

What are the alternative foods for Sodexo (Healthcare, Campus) – Caprese Salad Plate?

The alternative foods for Sodexo (Healthcare, Campus) – Caprese Salad Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Caprese Salad Plate are listed below.

  1. Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli is an alternative to Sodexo (Healthcare, Campus) – Caprese Salad Plate because it has 380 calories, similar to Sodexo (Healthcare, Campus) – Caprese Salad Plate. The Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli has more iron than Sodexo (Healthcare, Campus) – Caprese Salad Plate, and less calcium than Sodexo (Healthcare, Campus) – Caprese Salad Plate. The Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli has similar protein to Sodexo (Healthcare, Campus) – Caprese Salad Plate. To learn more about Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits is an alternative to Sodexo (Healthcare, Campus) – Caprese Salad Plate because it has 380 calories, similar to Sodexo (Healthcare, Campus) – Caprese Salad Plate. The Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits has more iron than Sodexo (Healthcare, Campus) – Caprese Salad Plate, and less calcium than Sodexo (Healthcare, Campus) – Caprese Salad Plate. The Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits has less protein than Sodexo (Healthcare, Campus) – Caprese Salad Plate. To learn more about Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits, read related food calories, and a nutrition guide.

  3. French fries – Medium is an alternative to Sodexo (Healthcare, Campus) – Caprese Salad Plate because it has 380 calories, similar to Sodexo (Healthcare, Campus) – Caprese Salad Plate. The French fries – Medium has less iron than Sodexo (Healthcare, Campus) – Caprese Salad Plate, and less calcium than Sodexo (Healthcare, Campus) – Caprese Salad Plate. The French fries – Medium has less protein than Sodexo (Healthcare, Campus) – Caprese Salad Plate. To learn more about French fries – Medium, read related food calories, and a nutrition guide.

  4. Pf Chang’s – Of Changs Garlic Chicken is an alternative to Sodexo (Healthcare, Campus) – Caprese Salad Plate because it has 380 calories, similar to Sodexo (Healthcare, Campus) – Caprese Salad Plate. The Pf Chang’s – Of Changs Garlic Chicken has more iron than Sodexo (Healthcare, Campus) – Caprese Salad Plate, and less calcium than Sodexo (Healthcare, Campus) – Caprese Salad Plate. The Pf Chang’s – Of Changs Garlic Chicken has more protein than Sodexo (Healthcare, Campus) – Caprese Salad Plate. To learn more about Pf Chang’s – Of Changs Garlic Chicken, read related food calories, and a nutrition guide.

  5. Tim Hortons – Strawberry Shortcake Muffin is an alternative to Sodexo (Healthcare, Campus) – Caprese Salad Plate because it has 380 calories, similar to Sodexo (Healthcare, Campus) – Caprese Salad Plate. The Tim Hortons – Strawberry Shortcake Muffin has more iron than Sodexo (Healthcare, Campus) – Caprese Salad Plate, and less calcium than Sodexo (Healthcare, Campus) – Caprese Salad Plate. The Tim Hortons – Strawberry Shortcake Muffin has less protein than Sodexo (Healthcare, Campus) – Caprese Salad Plate. To learn more about Tim Hortons – Strawberry Shortcake Muffin, read related food calories, and a nutrition guide.

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