Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup is a Sodexo (Healthcare, Campus) type of food with 8 oz Ladle serving size that provides 130 calories. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup has 71% carbohydrate, and 7% fat, 22% protein in 100 gram of Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup nutrient values are 23 g carbohydrate, 7 g protein, and 1 g fat. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup has 19 % vitamin A and 4 % vitamin C. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup has 900 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup has 7 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup provides 1g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup, 66g is needed for heart health. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup is one of the possibilities. 23g is provided by Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup leaves 72g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup.
There are similar foods to the Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Style Black Bean Soup, Santa Fe Black Bean Soup, Sante Fe Black Bean, Sante Fe Black Bean, and Sante Fe Chicken & Black Bean Soup.
The nutrients table of the Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup |
Nutrient values for Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup |
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Serving size |
8 oz Ladle |
|
Calories |
130 |
|
Carbs percentage |
71% |
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Fat percentage |
7% |
|
Protein percentage |
22% |
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Carbs |
23 g |
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Dietary fiber |
7 g |
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Sugar |
3 g |
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Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
900 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
19 % |
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Vitamin c |
4 % |
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Calcium |
3 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup?
The alternative foods for Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup is an alternative to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup because it has 130 calories, similar to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup has less iron than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup, and more calcium than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup has more protein than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup, read related food calories, and a nutrition guide.
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Sodexo Workplace – Turkey Chili is an alternative to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup because it has 130 calories, similar to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo Workplace – Turkey Chili has more iron than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup, and more calcium than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo Workplace – Turkey Chili has more protein than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. To learn more about Sodexo Workplace – Turkey Chili, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder is an alternative to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup because it has 130 calories, similar to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder has less iron than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup, and more calcium than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder has more protein than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder is an alternative to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup because it has 130 calories, similar to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder has less iron than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup, and more calcium than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder has more protein than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. To learn more about Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Chili is an alternative to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup because it has 130 calories, similar to Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo (Workplace, Healthcare, Campus) – Turkey Chili has more iron than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup, and more calcium than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. The Sodexo (Workplace, Healthcare, Campus) – Turkey Chili has more protein than Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Chili, read related food calories, and a nutrition guide.