Sodexo (Healthcare, Campus) – Tall Peppermint Mocha is a Sodexo (Healthcare, Campus) type of food with 1 serving serving size that provides 360 calories. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha has 66% carbohydrate, and 23% fat, 11% protein in 100 gram of Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha nutrient values are 59 g carbohydrate, 10 g protein, and 9 g fat. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha has 10 % vitamin A and 0 % vitamin C. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha has 120 mg sodium, 360 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha has 2 g dietary fiber, and 53 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Tall Peppermint Mocha provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha provides 360g of 2,000 cal by leaving 1,640 cal.
Sodexo (Healthcare, Campus) – Tall Peppermint Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha provides 9g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Tall Peppermint Mocha, 58g is needed for heart health. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Tall Peppermint Mocha is one of the possibilities. 59g is provided by Sodexo (Healthcare, Campus) – Tall Peppermint Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Tall Peppermint Mocha leaves 191g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Tall Peppermint Mocha provides 53g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Tall Peppermint Mocha leaves 22g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Tall Peppermint Mocha provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Tall Peppermint Mocha 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Tall Peppermint Mocha.
There are similar foods to the Sodexo (Healthcare, Campus) – Tall Peppermint Mocha in terms of nutrition, daily intake amount, and calorie amount. These are Grande Peppermint Mocha, Supreme Peppermint Mocha, Peppermint Mocha, 12 oz., Peppermint Mocha, 16 oz., and Peppermint Mocha, 16 oz.
The nutrients table of the Sodexo (Healthcare, Campus) – Tall Peppermint Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Tall Peppermint Mocha |
Nutrient values for Sodexo (Healthcare, Campus) – Tall Peppermint Mocha |
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Serving size |
1 serving |
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Calories |
360 |
|
Carbs percentage |
66% |
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Fat percentage |
23% |
|
Protein percentage |
11% |
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Carbs |
59 g |
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Dietary fiber |
2 g |
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Sugar |
53 g |
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Fat |
9 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
120 mg |
|
Potassium |
360 mg |
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Cholesterol |
20 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
30 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Tall Peppermint Mocha?
The alternative foods for Sodexo (Healthcare, Campus) – Tall Peppermint Mocha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha are listed below.
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McDonald’s – California Cobb Salad with Crispy Chicken is an alternative to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha because it has 360 calories, similar to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The McDonald’s – California Cobb Salad with Crispy Chicken has more iron than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha, and less calcium than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The McDonald’s – California Cobb Salad with Crispy Chicken has more protein than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. To learn more about McDonald’s – California Cobb Salad with Crispy Chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Pollo Con Cocoa Pizza is an alternative to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha because it has 360 calories, similar to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The Sodexo Campus – Well Balanced Pollo Con Cocoa Pizza has more iron than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha, and less calcium than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The Sodexo Campus – Well Balanced Pollo Con Cocoa Pizza has more protein than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. To learn more about Sodexo Campus – Well Balanced Pollo Con Cocoa Pizza, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Mexican Zucchini Lasagna is an alternative to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha because it has 360 calories, similar to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The ARAMARK Healthcare – Mexican Zucchini Lasagna has more iron than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha, and less calcium than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The ARAMARK Healthcare – Mexican Zucchini Lasagna has more protein than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. To learn more about ARAMARK Healthcare – Mexican Zucchini Lasagna, read related food calories, and a nutrition guide.
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Fresh Direct – Greek Salad is an alternative to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha because it has 360 calories, similar to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The Fresh Direct – Greek Salad has more iron than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha, and more calcium than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The Fresh Direct – Greek Salad has similar protein to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. To learn more about Fresh Direct – Greek Salad, read related food calories, and a nutrition guide.
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Healthy Choice – White Fish is an alternative to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha because it has 360 calories, similar to Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The Healthy Choice – White Fish has more iron than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha, and less calcium than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. The Healthy Choice – White Fish has more protein than Sodexo (Healthcare, Campus) – Tall Peppermint Mocha. To learn more about Healthy Choice – White Fish, read related food calories, and a nutrition guide.