Sodexo Healthcare – Juicy JalapeO Jack Burger is a Sodexo Healthcare type of food with 1 Sandwich serving size that provides 510 calories. Sodexo Healthcare – Juicy JalapeO Jack Burger has 20% carbohydrate, and 56% fat, 23% protein in 100 gram of Sodexo Healthcare – Juicy JalapeO Jack Burger. Sodexo Healthcare – Juicy JalapeO Jack Burger nutrient values are 26 g carbohydrate, 30 g protein, and 32 g fat. Sodexo Healthcare – Juicy JalapeO Jack Burger has the vitamins A, and C within it. Sodexo Healthcare – Juicy JalapeO Jack Burger has 50 % vitamin A and 8 % vitamin C. Sodexo Healthcare – Juicy JalapeO Jack Burger has 1040 mg sodium, 440 mg potassium, 95 mg cholesterol, and 1 g trans fat. Sodexo Healthcare – Juicy JalapeO Jack Burger has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Healthcare – Juicy JalapeO Jack Burger provides 23 % iron, 1 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Sodexo Healthcare – Juicy JalapeO Jack Burger provides 510g of 2,000 cal by leaving 1,490 cal.
Sodexo Healthcare – Juicy JalapeO Jack Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Juicy JalapeO Jack Burger provides 32g fat for total of 67g. After 1 serving of Sodexo Healthcare – Juicy JalapeO Jack Burger, 35g is needed for heart health. Sodexo Healthcare – Juicy JalapeO Jack Burger provides 1,040g for 2,300g by leaving 1,260g for daily sodium intake. Sodexo Healthcare – Juicy JalapeO Jack Burger causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Juicy JalapeO Jack Burger is one of the possibilities. 26g is provided by Sodexo Healthcare – Juicy JalapeO Jack Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Juicy JalapeO Jack Burger leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Juicy JalapeO Jack Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Juicy JalapeO Jack Burger leaves 73g sugar for daily intake threshold of sugar. Sodexo Healthcare – Juicy JalapeO Jack Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Juicy JalapeO Jack Burger 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Juicy JalapeO Jack Burger. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Juicy JalapeO Jack Burger.
There are similar foods to the Sodexo Healthcare – Juicy JalapeO Jack Burger in terms of nutrition, daily intake amount, and calorie amount. These are Juicy Jalapeno Jack Burger, Jalape¤o Jack Polenta, Jalapeo Jack Polenta, Jalapeo Poppers, and Jalape¤o Poppers.
The nutrients table of the Sodexo Healthcare – Juicy JalapeO Jack Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Juicy JalapeO Jack Burger |
Nutrient values for Sodexo Healthcare – Juicy JalapeO Jack Burger |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
510 |
|
Carbs percentage |
20% |
|
Fat percentage |
56% |
|
Protein percentage |
23% |
|
Carbs |
26 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
|
Fat |
32 g |
|
Saturated |
14 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
1 g |
|
Protein |
30 g |
|
Sodium |
1040 mg |
|
Potassium |
440 mg |
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Cholesterol |
95 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
8 % |
|
Calcium |
29 % |
|
Iron |
23 % |
What are the alternative foods for Sodexo Healthcare – Juicy JalapeO Jack Burger?
The alternative foods for Sodexo Healthcare – Juicy JalapeO Jack Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Juicy JalapeO Jack Burger are listed below.
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Wendy’s – Spicy Chicken is an alternative to Sodexo Healthcare – Juicy JalapeO Jack Burger because it has 510 calories, similar to Sodexo Healthcare – Juicy JalapeO Jack Burger. The Wendy’s – Spicy Chicken has less iron than Sodexo Healthcare – Juicy JalapeO Jack Burger, and less calcium than Sodexo Healthcare – Juicy JalapeO Jack Burger. The Wendy’s – Spicy Chicken has less protein than Sodexo Healthcare – Juicy JalapeO Jack Burger. To learn more about Wendy’s – Spicy Chicken, read related food calories, and a nutrition guide.
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Mcdonald’s – Premium Crispy Chicken Sandwich is an alternative to Sodexo Healthcare – Juicy JalapeO Jack Burger because it has 510 calories, similar to Sodexo Healthcare – Juicy JalapeO Jack Burger. The Mcdonald’s – Premium Crispy Chicken Sandwich has less iron than Sodexo Healthcare – Juicy JalapeO Jack Burger, and less calcium than Sodexo Healthcare – Juicy JalapeO Jack Burger. The Mcdonald’s – Premium Crispy Chicken Sandwich has less protein than Sodexo Healthcare – Juicy JalapeO Jack Burger. To learn more about Mcdonald’s – Premium Crispy Chicken Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Provolone Chicken Patty on Wheat Bun is an alternative to Sodexo Healthcare – Juicy JalapeO Jack Burger because it has 510 calories, similar to Sodexo Healthcare – Juicy JalapeO Jack Burger. The Michigan Dining – Provolone Chicken Patty on Wheat Bun has less iron than Sodexo Healthcare – Juicy JalapeO Jack Burger, and less calcium than Sodexo Healthcare – Juicy JalapeO Jack Burger. The Michigan Dining – Provolone Chicken Patty on Wheat Bun has more protein than Sodexo Healthcare – Juicy JalapeO Jack Burger. To learn more about Michigan Dining – Provolone Chicken Patty on Wheat Bun, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Caprese Pesto Turkey Burger is an alternative to Sodexo Healthcare – Juicy JalapeO Jack Burger because it has 510 calories, similar to Sodexo Healthcare – Juicy JalapeO Jack Burger. The Sodexo (Workplace, Healthcare, Campus) – Caprese Pesto Turkey Burger has less iron than Sodexo Healthcare – Juicy JalapeO Jack Burger, and less calcium than Sodexo Healthcare – Juicy JalapeO Jack Burger. The Sodexo (Workplace, Healthcare, Campus) – Caprese Pesto Turkey Burger has less protein than Sodexo Healthcare – Juicy JalapeO Jack Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Caprese Pesto Turkey Burger, read related food calories, and a nutrition guide.
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Mcdonald’s – Chicken Club Sandwich Grilled is an alternative to Sodexo Healthcare – Juicy JalapeO Jack Burger because it has 510 calories, similar to Sodexo Healthcare – Juicy JalapeO Jack Burger. The Mcdonald’s – Chicken Club Sandwich Grilled has less iron than Sodexo Healthcare – Juicy JalapeO Jack Burger, and more calcium than Sodexo Healthcare – Juicy JalapeO Jack Burger. The Mcdonald’s – Chicken Club Sandwich Grilled has more protein than Sodexo Healthcare – Juicy JalapeO Jack Burger. To learn more about Mcdonald’s – Chicken Club Sandwich Grilled, read related food calories, and a nutrition guide.