Sodexo Healthcare – Pepperoni and Cheese-sm is a Sodexo Healthcare type of food with 1 Serving serving size that provides 550 calories. Sodexo Healthcare – Pepperoni and Cheese-sm has 1% carbohydrate, and 75% fat, 23% protein in 100 gram of Sodexo Healthcare – Pepperoni and Cheese-sm. Sodexo Healthcare – Pepperoni and Cheese-sm nutrient values are 2 g carbohydrate, 32 g protein, and 46 g fat. Sodexo Healthcare – Pepperoni and Cheese-sm has the vitamins A, and C within it. Sodexo Healthcare – Pepperoni and Cheese-sm has 37 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Pepperoni and Cheese-sm has 1010 mg sodium, 110 mg potassium, 135 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Pepperoni and Cheese-sm has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Pepperoni and Cheese-sm provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 27 g saturated fat. Sodexo Healthcare – Pepperoni and Cheese-sm provides 550g of 2,000 cal by leaving 1,450 cal.
Sodexo Healthcare – Pepperoni and Cheese-sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Pepperoni and Cheese-sm provides 46g fat for total of 67g. After 1 serving of Sodexo Healthcare – Pepperoni and Cheese-sm, 21g is needed for heart health. Sodexo Healthcare – Pepperoni and Cheese-sm provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Sodexo Healthcare – Pepperoni and Cheese-sm causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Pepperoni and Cheese-sm is one of the possibilities. 2g is provided by Sodexo Healthcare – Pepperoni and Cheese-sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Pepperoni and Cheese-sm leaves 248g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Pepperoni and Cheese-sm provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Pepperoni and Cheese-sm leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Pepperoni and Cheese-sm provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Pepperoni and Cheese-sm 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Pepperoni and Cheese-sm. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Pepperoni and Cheese-sm.
There are similar foods to the Sodexo Healthcare – Pepperoni and Cheese-sm in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni and Cheese-sm, Pepperoni and Cheese-sm, Pepperoni and Cheese-sm, Pepperoni and Cheese Cup, and Watermelon-sm.
The nutrients table of the Sodexo Healthcare – Pepperoni and Cheese-sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Pepperoni and Cheese-sm |
Nutrient values for Sodexo Healthcare – Pepperoni and Cheese-sm |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
550 |
|
Carbs percentage |
1% |
|
Fat percentage |
75% |
|
Protein percentage |
23% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
46 g |
|
Saturated |
27 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1010 mg |
|
Potassium |
110 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
37 % |
|
Vitamin c |
0 % |
|
Calcium |
82 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Healthcare – Pepperoni and Cheese-sm?
The alternative foods for Sodexo Healthcare – Pepperoni and Cheese-sm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Pepperoni and Cheese-sm are listed below.
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Taher Inc – Cheeseburger 4 oz is an alternative to Sodexo Healthcare – Pepperoni and Cheese-sm because it has 550 calories, similar to Sodexo Healthcare – Pepperoni and Cheese-sm. The Taher Inc – Cheeseburger 4 oz has more iron than Sodexo Healthcare – Pepperoni and Cheese-sm, and less calcium than Sodexo Healthcare – Pepperoni and Cheese-sm. The Taher Inc – Cheeseburger 4 oz has less protein than Sodexo Healthcare – Pepperoni and Cheese-sm. To learn more about Taher Inc – Cheeseburger 4 oz, read related food calories, and a nutrition guide.