Sodexo Healthcare – Pita & Hummus is a Sodexo Healthcare type of food with 1 Serving serving size that provides 380 calories. Sodexo Healthcare – Pita & Hummus has 47% carbohydrate, and 41% fat, 12% protein in 100 gram of Sodexo Healthcare – Pita & Hummus. Sodexo Healthcare – Pita & Hummus nutrient values are 47 g carbohydrate, 12 g protein, and 18 g fat. Sodexo Healthcare – Pita & Hummus has the vitamins A, and C within it. Sodexo Healthcare – Pita & Hummus has 1 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Pita & Hummus has 750 mg sodium, 10 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Pita & Hummus has 4 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Pita & Hummus provides 19 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Pita & Hummus provides 380g of 2,000 cal by leaving 1,620 cal.
Sodexo Healthcare – Pita & Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Pita & Hummus provides 18g fat for total of 67g. After 1 serving of Sodexo Healthcare – Pita & Hummus, 49g is needed for heart health. Sodexo Healthcare – Pita & Hummus provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Sodexo Healthcare – Pita & Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Pita & Hummus is one of the possibilities. 47g is provided by Sodexo Healthcare – Pita & Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Pita & Hummus leaves 203g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Pita & Hummus provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Pita & Hummus leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Pita & Hummus provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Pita & Hummus 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Pita & Hummus. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Pita & Hummus.
There are similar foods to the Sodexo Healthcare – Pita & Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Hummus & Pita, Pita & Hummus, Pita & Hummus, Tabouleh Hummus Pita Wrap, and Pita & Hummus.
The nutrients table of the Sodexo Healthcare – Pita & Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Pita & Hummus |
Nutrient values for Sodexo Healthcare – Pita & Hummus |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
380 |
|
Carbs percentage |
47% |
|
Fat percentage |
41% |
|
Protein percentage |
12% |
|
Carbs |
47 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
750 mg |
|
Potassium |
10 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Healthcare – Pita & Hummus?
The alternative foods for Sodexo Healthcare – Pita & Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Pita & Hummus are listed below.
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Sodexo Healthcare – Assorted Muffins is an alternative to Sodexo Healthcare – Pita & Hummus because it has 380 calories, similar to Sodexo Healthcare – Pita & Hummus. The Sodexo Healthcare – Assorted Muffins has less iron than Sodexo Healthcare – Pita & Hummus, and less calcium than Sodexo Healthcare – Pita & Hummus. The Sodexo Healthcare – Assorted Muffins has less protein than Sodexo Healthcare – Pita & Hummus. To learn more about Sodexo Healthcare – Assorted Muffins, read related food calories, and a nutrition guide.
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Mc Fries – Mc Fries is an alternative to Sodexo Healthcare – Pita & Hummus because it has 380 calories, similar to Sodexo Healthcare – Pita & Hummus. The Mc Fries – Mc Fries has less iron than Sodexo Healthcare – Pita & Hummus, and less calcium than Sodexo Healthcare – Pita & Hummus. The Mc Fries – Mc Fries has less protein than Sodexo Healthcare – Pita & Hummus. To learn more about Mc Fries – Mc Fries, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Tips with Grilled Onions & Peppers is an alternative to Sodexo Healthcare – Pita & Hummus because it has 380 calories, similar to Sodexo Healthcare – Pita & Hummus. The Sodexo Campus – Beef Tips with Grilled Onions & Peppers has less iron than Sodexo Healthcare – Pita & Hummus, and more calcium than Sodexo Healthcare – Pita & Hummus. The Sodexo Campus – Beef Tips with Grilled Onions & Peppers has more protein than Sodexo Healthcare – Pita & Hummus. To learn more about Sodexo Campus – Beef Tips with Grilled Onions & Peppers, read related food calories, and a nutrition guide.
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Sodexo Campus – Texas BBQ Beef Brisket is an alternative to Sodexo Healthcare – Pita & Hummus because it has 380 calories, similar to Sodexo Healthcare – Pita & Hummus. The Sodexo Campus – Texas BBQ Beef Brisket has less iron than Sodexo Healthcare – Pita & Hummus, and similar calcium to Sodexo Healthcare – Pita & Hummus. The Sodexo Campus – Texas BBQ Beef Brisket has more protein than Sodexo Healthcare – Pita & Hummus. To learn more about Sodexo Campus – Texas BBQ Beef Brisket, read related food calories, and a nutrition guide.
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Sodexo (Campus, Campus, Healthcare, Healthcare) – Grilled Shrimp Taco is an alternative to Sodexo Healthcare – Pita & Hummus because it has 380 calories, similar to Sodexo Healthcare – Pita & Hummus. The Sodexo (Campus, Campus, Healthcare, Healthcare) – Grilled Shrimp Taco has less iron than Sodexo Healthcare – Pita & Hummus, and more calcium than Sodexo Healthcare – Pita & Hummus. The Sodexo (Campus, Campus, Healthcare, Healthcare) – Grilled Shrimp Taco has more protein than Sodexo Healthcare – Pita & Hummus. To learn more about Sodexo (Campus, Campus, Healthcare, Healthcare) – Grilled Shrimp Taco, read related food calories, and a nutrition guide.