Sodexo Healthcare – Roasted Garden Vegetable Soup is a Sodexo Healthcare type of food with 8 oz serving size that provides 50 calories. Sodexo Healthcare – Roasted Garden Vegetable Soup has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Sodexo Healthcare – Roasted Garden Vegetable Soup. Sodexo Healthcare – Roasted Garden Vegetable Soup nutrient values are 9 g carbohydrate, 2 g protein, and 1 g fat. Sodexo Healthcare – Roasted Garden Vegetable Soup has the vitamins A, and C within it. Sodexo Healthcare – Roasted Garden Vegetable Soup has 71 % vitamin A and 26 % vitamin C. Sodexo Healthcare – Roasted Garden Vegetable Soup has 430 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Roasted Garden Vegetable Soup has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Roasted Garden Vegetable Soup provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Roasted Garden Vegetable Soup provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Healthcare – Roasted Garden Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Roasted Garden Vegetable Soup provides 1g fat for total of 67g. After 1 serving of Sodexo Healthcare – Roasted Garden Vegetable Soup, 66g is needed for heart health. Sodexo Healthcare – Roasted Garden Vegetable Soup provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Sodexo Healthcare – Roasted Garden Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Roasted Garden Vegetable Soup is one of the possibilities. 9g is provided by Sodexo Healthcare – Roasted Garden Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Roasted Garden Vegetable Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Roasted Garden Vegetable Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Roasted Garden Vegetable Soup leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Roasted Garden Vegetable Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Roasted Garden Vegetable Soup 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Roasted Garden Vegetable Soup. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Roasted Garden Vegetable Soup.
There are similar foods to the Sodexo Healthcare – Roasted Garden Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Garden Vegetable Soup, Garden Vegetable Soup, Garden Vegetable Soup, Roasted Garden Vegetable Soup, and Roasted Garden Vegetable Soup.
The nutrients table of the Sodexo Healthcare – Roasted Garden Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Roasted Garden Vegetable Soup |
Nutrient values for Sodexo Healthcare – Roasted Garden Vegetable Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
50 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
430 mg |
|
Potassium |
300 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
71 % |
|
Vitamin c |
26 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Healthcare – Roasted Garden Vegetable Soup?
The alternative foods for Sodexo Healthcare – Roasted Garden Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Roasted Garden Vegetable Soup are listed below.
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V8 – V Fusion is an alternative to Sodexo Healthcare – Roasted Garden Vegetable Soup because it has 50 calories, similar to Sodexo Healthcare – Roasted Garden Vegetable Soup. The V8 – V Fusion has similar iron to Sodexo Healthcare – Roasted Garden Vegetable Soup, and less calcium than Sodexo Healthcare – Roasted Garden Vegetable Soup. The V8 – V Fusion has less protein than Sodexo Healthcare – Roasted Garden Vegetable Soup. To learn more about V8 – V Fusion, read related food calories, and a nutrition guide.
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Lipton – 100% Natural Green Tea is an alternative to Sodexo Healthcare – Roasted Garden Vegetable Soup because it has 50 calories, similar to Sodexo Healthcare – Roasted Garden Vegetable Soup. The Lipton – 100% Natural Green Tea has less iron than Sodexo Healthcare – Roasted Garden Vegetable Soup, and less calcium than Sodexo Healthcare – Roasted Garden Vegetable Soup. The Lipton – 100% Natural Green Tea has less protein than Sodexo Healthcare – Roasted Garden Vegetable Soup. To learn more about Lipton – 100% Natural Green Tea, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Roasted Garden Vegetable Soup is an alternative to Sodexo Healthcare – Roasted Garden Vegetable Soup because it has 50 calories, similar to Sodexo Healthcare – Roasted Garden Vegetable Soup. The Sodexo (Campus, Healthcare) – Roasted Garden Vegetable Soup has similar iron to Sodexo Healthcare – Roasted Garden Vegetable Soup, and more calcium than Sodexo Healthcare – Roasted Garden Vegetable Soup. The Sodexo (Campus, Healthcare) – Roasted Garden Vegetable Soup has similar protein to Sodexo Healthcare – Roasted Garden Vegetable Soup. To learn more about Sodexo (Campus, Healthcare) – Roasted Garden Vegetable Soup, read related food calories, and a nutrition guide.
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V8 Juice Light – Strawberry Bannana is an alternative to Sodexo Healthcare – Roasted Garden Vegetable Soup because it has 50 calories, similar to Sodexo Healthcare – Roasted Garden Vegetable Soup. The V8 Juice Light – Strawberry Bannana has similar iron to Sodexo Healthcare – Roasted Garden Vegetable Soup, and less calcium than Sodexo Healthcare – Roasted Garden Vegetable Soup. The V8 Juice Light – Strawberry Bannana has less protein than Sodexo Healthcare – Roasted Garden Vegetable Soup. To learn more about V8 Juice Light – Strawberry Bannana, read related food calories, and a nutrition guide.
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Koh Coconut – Coconut Water is an alternative to Sodexo Healthcare – Roasted Garden Vegetable Soup because it has 50 calories, similar to Sodexo Healthcare – Roasted Garden Vegetable Soup. The Koh Coconut – Coconut Water has less iron than Sodexo Healthcare – Roasted Garden Vegetable Soup, and more calcium than Sodexo Healthcare – Roasted Garden Vegetable Soup. The Koh Coconut – Coconut Water has less protein than Sodexo Healthcare – Roasted Garden Vegetable Soup. To learn more about Koh Coconut – Coconut Water, read related food calories, and a nutrition guide.