The Sodexo Healthcare – Spicy Italian Baguette Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Spicy Italian Baguette Sandwich is a Sodexo Healthcare type of food with 1 Sandwich serving size that provides 600 calories. Sodexo Healthcare – Spicy Italian Baguette Sandwich has 36% carbohydrate, and 44% fat, 21% protein in 100 gram of Sodexo Healthcare – Spicy Italian Baguette Sandwich. Sodexo Healthcare – Spicy Italian Baguette Sandwich nutrient values are 53 g carbohydrate, 31 g protein, and 29 g fat. Sodexo Healthcare – Spicy Italian Baguette Sandwich has the vitamins A, and C within it. Sodexo Healthcare – Spicy Italian Baguette Sandwich has 44 % vitamin A and 24 % vitamin C. Sodexo Healthcare – Spicy Italian Baguette Sandwich has 2140 mg sodium, 150 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Spicy Italian Baguette Sandwich has 3 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Healthcare – Spicy Italian Baguette Sandwich provides 26 % iron, 2 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Sodexo Healthcare – Spicy Italian Baguette Sandwich provides 600g of 2,000 cal by leaving 1,400 cal.

 

Sodexo Healthcare – Spicy Italian Baguette Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Spicy Italian Baguette Sandwich provides 29g fat for total of 67g. After 1 serving of Sodexo Healthcare – Spicy Italian Baguette Sandwich, 38g is needed for heart health. Sodexo Healthcare – Spicy Italian Baguette Sandwich provides 2,140g for 2,300g by leaving 160g for daily sodium intake. Sodexo Healthcare – Spicy Italian Baguette Sandwich causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Spicy Italian Baguette Sandwich is one of the possibilities. 53g is provided by Sodexo Healthcare – Spicy Italian Baguette Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Spicy Italian Baguette Sandwich leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Spicy Italian Baguette Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Spicy Italian Baguette Sandwich leaves 69g sugar for daily intake threshold of sugar. Sodexo Healthcare – Spicy Italian Baguette Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Spicy Italian Baguette Sandwich 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Spicy Italian Baguette Sandwich. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Spicy Italian Baguette Sandwich.

 

There are similar foods to the Sodexo Healthcare – Spicy Italian Baguette Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Italian Baguette Sandwich, Spicy Italian Baguette Sandwich, Spicy Italian Baguette Sandwich, Spicy Italian Baguette, and Spicy Italian Baguette.

 

The nutrients table of the Sodexo Healthcare – Spicy Italian Baguette Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Spicy Italian Baguette Sandwich	Nutrient values for Sodexo Healthcare – Spicy Italian Baguette Sandwich
Serving size	1 Sandwich
Calories	600
Carbs percentage	36%
Fat percentage	44%
Protein percentage	21%
Carbs	53 g
Dietary fiber	3 g
Sugar	6 g
Fat	29 g
Saturated	12 g
Polyunsaturated	2 g
Monounsaturated	— g
Trans	0 g
Protein	31 g
Sodium	2140 mg
Potassium	150 mg
Cholesterol	70 mg
Vitamin a	44 %
Vitamin c	24 %
Calcium	22 %
Iron	26 %

What are the alternative foods for Sodexo Healthcare – Spicy Italian Baguette Sandwich?

The alternative foods for Sodexo Healthcare – Spicy Italian Baguette Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Spicy Italian Baguette Sandwich are listed below.

1. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese is an alternative to Sodexo Healthcare – Spicy Italian Baguette Sandwich because it has 600 calories, similar to Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese has similar iron to Sodexo Healthcare – Spicy Italian Baguette Sandwich, and less calcium than Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese has less protein than Sodexo Healthcare – Spicy Italian Baguette Sandwich. To learn more about Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese, read related food calories, and a nutrition guide.

2. Sodexo Campus – Angus Bacon Cheese Burger is an alternative to Sodexo Healthcare – Spicy Italian Baguette Sandwich because it has 600 calories, similar to Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo Campus – Angus Bacon Cheese Burger has less iron than Sodexo Healthcare – Spicy Italian Baguette Sandwich, and less calcium than Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo Campus – Angus Bacon Cheese Burger has less protein than Sodexo Healthcare – Spicy Italian Baguette Sandwich. To learn more about Sodexo Campus – Angus Bacon Cheese Burger, read related food calories, and a nutrition guide.

3. Sodexo (Healthcare, Campus) – Grilled Bratwurst with Sauerkraut is an alternative to Sodexo Healthcare – Spicy Italian Baguette Sandwich because it has 600 calories, similar to Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo (Healthcare, Campus) – Grilled Bratwurst with Sauerkraut has less iron than Sodexo Healthcare – Spicy Italian Baguette Sandwich, and less calcium than Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo (Healthcare, Campus) – Grilled Bratwurst with Sauerkraut has less protein than Sodexo Healthcare – Spicy Italian Baguette Sandwich. To learn more about Sodexo (Healthcare, Campus) – Grilled Bratwurst with Sauerkraut, read related food calories, and a nutrition guide.

4. Sodexo Campus – Blue Ribbon Cheddar BBQ Angus Burger is an alternative to Sodexo Healthcare – Spicy Italian Baguette Sandwich because it has 600 calories, similar to Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo Campus – Blue Ribbon Cheddar BBQ Angus Burger has less iron than Sodexo Healthcare – Spicy Italian Baguette Sandwich, and less calcium than Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo Campus – Blue Ribbon Cheddar BBQ Angus Burger has similar protein to Sodexo Healthcare – Spicy Italian Baguette Sandwich. To learn more about Sodexo Campus – Blue Ribbon Cheddar BBQ Angus Burger, read related food calories, and a nutrition guide.

5. Sodexo Campus – Mediterranean Tuna Salad Flat Bread is an alternative to Sodexo Healthcare – Spicy Italian Baguette Sandwich because it has 600 calories, similar to Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo Campus – Mediterranean Tuna Salad Flat Bread has less iron than Sodexo Healthcare – Spicy Italian Baguette Sandwich, and less calcium than Sodexo Healthcare – Spicy Italian Baguette Sandwich. The Sodexo Campus – Mediterranean Tuna Salad Flat Bread has more protein than Sodexo Healthcare – Spicy Italian Baguette Sandwich. To learn more about Sodexo Campus – Mediterranean Tuna Salad Flat Bread, read related food calories, and a nutrition guide.