Sodexo Healthcare – Spring Herb Chicken Salad is a Sodexo Healthcare type of food with 1 Salad serving size that provides 160 calories. Sodexo Healthcare – Spring Herb Chicken Salad has 20% carbohydrate, and 39% fat, 42% protein in 100 gram of Sodexo Healthcare – Spring Herb Chicken Salad. Sodexo Healthcare – Spring Herb Chicken Salad nutrient values are 8 g carbohydrate, 17 g protein, and 7 g fat. Sodexo Healthcare – Spring Herb Chicken Salad has the vitamins A, and C within it. Sodexo Healthcare – Spring Herb Chicken Salad has 109 % vitamin A and 38 % vitamin C. Sodexo Healthcare – Spring Herb Chicken Salad has 190 mg sodium, 610 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Spring Herb Chicken Salad has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Spring Herb Chicken Salad provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Spring Herb Chicken Salad provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo Healthcare – Spring Herb Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Spring Herb Chicken Salad provides 7g fat for total of 67g. After 1 serving of Sodexo Healthcare – Spring Herb Chicken Salad, 60g is needed for heart health. Sodexo Healthcare – Spring Herb Chicken Salad provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sodexo Healthcare – Spring Herb Chicken Salad causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Spring Herb Chicken Salad is one of the possibilities. 8g is provided by Sodexo Healthcare – Spring Herb Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Spring Herb Chicken Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Spring Herb Chicken Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Spring Herb Chicken Salad leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Spring Herb Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Spring Herb Chicken Salad 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Spring Herb Chicken Salad. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Spring Herb Chicken Salad.
There are similar foods to the Sodexo Healthcare – Spring Herb Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Spring Herb Chicken Salad, Spring Herb Chicken Salad, Chicken & Spring Herb Salad (Mindful), Chicken & Spring Herb Salad (Mindful), and Spring Herb Salad.
The nutrients table of the Sodexo Healthcare – Spring Herb Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Spring Herb Chicken Salad |
Nutrient values for Sodexo Healthcare – Spring Herb Chicken Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
160 |
|
Carbs percentage |
20% |
|
Fat percentage |
39% |
|
Protein percentage |
42% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
190 mg |
|
Potassium |
610 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
109 % |
|
Vitamin c |
38 % |
|
Calcium |
6 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Healthcare – Spring Herb Chicken Salad?
The alternative foods for Sodexo Healthcare – Spring Herb Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Spring Herb Chicken Salad are listed below.
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Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing is an alternative to Sodexo Healthcare – Spring Herb Chicken Salad because it has 160 calories, similar to Sodexo Healthcare – Spring Herb Chicken Salad. The Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing has similar iron to Sodexo Healthcare – Spring Herb Chicken Salad, and less calcium than Sodexo Healthcare – Spring Herb Chicken Salad. The Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing has less protein than Sodexo Healthcare – Spring Herb Chicken Salad. To learn more about Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Caesar Tossed Salad is an alternative to Sodexo Healthcare – Spring Herb Chicken Salad because it has 160 calories, similar to Sodexo Healthcare – Spring Herb Chicken Salad. The Sodexo Campus – Chicken Caesar Tossed Salad has similar iron to Sodexo Healthcare – Spring Herb Chicken Salad, and more calcium than Sodexo Healthcare – Spring Herb Chicken Salad. The Sodexo Campus – Chicken Caesar Tossed Salad has more protein than Sodexo Healthcare – Spring Herb Chicken Salad. To learn more about Sodexo Campus – Chicken Caesar Tossed Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Field Greens Salad is an alternative to Sodexo Healthcare – Spring Herb Chicken Salad because it has 160 calories, similar to Sodexo Healthcare – Spring Herb Chicken Salad. The Sodexo Campus – Field Greens Salad has less iron than Sodexo Healthcare – Spring Herb Chicken Salad, and more calcium than Sodexo Healthcare – Spring Herb Chicken Salad. The Sodexo Campus – Field Greens Salad has less protein than Sodexo Healthcare – Spring Herb Chicken Salad. To learn more about Sodexo Campus – Field Greens Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad is an alternative to Sodexo Healthcare – Spring Herb Chicken Salad because it has 160 calories, similar to Sodexo Healthcare – Spring Herb Chicken Salad. The Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad has similar iron to Sodexo Healthcare – Spring Herb Chicken Salad, and similar calcium to Sodexo Healthcare – Spring Herb Chicken Salad. The Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad has similar protein to Sodexo Healthcare – Spring Herb Chicken Salad. To learn more about Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad, read related food calories, and a nutrition guide.