Sodexo Healthcare – Thai Peanut Noodle Chicken Salad is a Sodexo Healthcare type of food with 1 Salad serving size that provides 550 calories. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad has 37% carbohydrate, and 42% fat, 22% protein in 100 gram of Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad nutrient values are 51 g carbohydrate, 30 g protein, and 26 g fat. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad has the vitamins A, and C within it. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad has 319 % vitamin A and 47 % vitamin C. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad has 1120 mg sodium, 760 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad has 6 g dietary fiber, and 17 g sugar. 1 serving of Sodexo Healthcare – Thai Peanut Noodle Chicken Salad provides 17 % iron, 5 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad provides 550g of 2,000 cal by leaving 1,450 cal.
Sodexo Healthcare – Thai Peanut Noodle Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad provides 26g fat for total of 67g. After 1 serving of Sodexo Healthcare – Thai Peanut Noodle Chicken Salad, 41g is needed for heart health. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad provides 1,120g for 2,300g by leaving 1,180g for daily sodium intake. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Thai Peanut Noodle Chicken Salad is one of the possibilities. 51g is provided by Sodexo Healthcare – Thai Peanut Noodle Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Thai Peanut Noodle Chicken Salad leaves 199g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Thai Peanut Noodle Chicken Salad provides 17g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Thai Peanut Noodle Chicken Salad leaves 58g sugar for daily intake threshold of sugar. Sodexo Healthcare – Thai Peanut Noodle Chicken Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Thai Peanut Noodle Chicken Salad 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Thai Peanut Noodle Chicken Salad.
There are similar foods to the Sodexo Healthcare – Thai Peanut Noodle Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Thai Peanut Chicken Noodle Salad, Thai Peanut Noodle Chicken Salad, Thai Chicken & Noodle Salad, Thai Peanut Noodle Salad, and Chicken Satay Peanut Noodle Salad.
The nutrients table of the Sodexo Healthcare – Thai Peanut Noodle Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Thai Peanut Noodle Chicken Salad |
Nutrient values for Sodexo Healthcare – Thai Peanut Noodle Chicken Salad |
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Serving size |
1 Salad |
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Calories |
550 |
|
Carbs percentage |
37% |
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Fat percentage |
42% |
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Protein percentage |
22% |
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Carbs |
51 g |
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Dietary fiber |
6 g |
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Sugar |
17 g |
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Fat |
26 g |
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Saturated |
3 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
1120 mg |
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Potassium |
760 mg |
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Cholesterol |
55 mg |
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Vitamin a |
319 % |
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Vitamin c |
47 % |
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Calcium |
12 % |
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Iron |
17 % |
What are the alternative foods for Sodexo Healthcare – Thai Peanut Noodle Chicken Salad?
The alternative foods for Sodexo Healthcare – Thai Peanut Noodle Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad are listed below.
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Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad is an alternative to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad because it has 550 calories, similar to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad has similar iron to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad, and similar calcium to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad has more protein than Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. To learn more about Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad is an alternative to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad because it has 550 calories, similar to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad has similar iron to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad, and more calcium than Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad has less protein than Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. To learn more about Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Thai Peanut Noodle Chicken Salad is an alternative to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad because it has 550 calories, similar to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo (Campus, Heathcare) – Thai Peanut Noodle Chicken Salad has similar iron to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad, and similar calcium to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo (Campus, Heathcare) – Thai Peanut Noodle Chicken Salad has similar protein to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. To learn more about Sodexo (Campus, Heathcare) – Thai Peanut Noodle Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Mesquite Chicken Salad (1) is an alternative to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad because it has 550 calories, similar to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo Campus – Mesquite Chicken Salad (1) has less iron than Sodexo Healthcare – Thai Peanut Noodle Chicken Salad, and more calcium than Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo Campus – Mesquite Chicken Salad (1) has more protein than Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. To learn more about Sodexo Campus – Mesquite Chicken Salad (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Cobb Salad Plate is an alternative to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad because it has 550 calories, similar to Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo Campus – Cobb Salad Plate has less iron than Sodexo Healthcare – Thai Peanut Noodle Chicken Salad, and more calcium than Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. The Sodexo Campus – Cobb Salad Plate has less protein than Sodexo Healthcare – Thai Peanut Noodle Chicken Salad. To learn more about Sodexo Campus – Cobb Salad Plate, read related food calories, and a nutrition guide.