Sodexo Vending – Fresh Cherries Snack Cup is a Sodexo Vending type of food with 1 Snack Cup serving size that provides 80 calories. Sodexo Vending – Fresh Cherries Snack Cup has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Sodexo Vending – Fresh Cherries Snack Cup. Sodexo Vending – Fresh Cherries Snack Cup nutrient values are 20 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Vending – Fresh Cherries Snack Cup has the vitamins A, and C within it. Sodexo Vending – Fresh Cherries Snack Cup has 1 % vitamin A and 14 % vitamin C. Sodexo Vending – Fresh Cherries Snack Cup has 0 mg sodium, 283 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Vending – Fresh Cherries Snack Cup has 2 g dietary fiber, and 16 g sugar. 1 serving of Sodexo Vending – Fresh Cherries Snack Cup provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Vending – Fresh Cherries Snack Cup provides 80g of 2,000 cal by leaving 1,920 cal.
Sodexo Vending – Fresh Cherries Snack Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Vending – Fresh Cherries Snack Cup provides –g fat for total of 67g. After 1 serving of Sodexo Vending – Fresh Cherries Snack Cup, 67g is needed for heart health. Sodexo Vending – Fresh Cherries Snack Cup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo Vending – Fresh Cherries Snack Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Vending – Fresh Cherries Snack Cup is one of the possibilities. 20g is provided by Sodexo Vending – Fresh Cherries Snack Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Vending – Fresh Cherries Snack Cup leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo Vending – Fresh Cherries Snack Cup provides 16g sugar for daily 75g sugar intake. 1 serving of Sodexo Vending – Fresh Cherries Snack Cup leaves 59g sugar for daily intake threshold of sugar. Sodexo Vending – Fresh Cherries Snack Cup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Vending – Fresh Cherries Snack Cup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Vending – Fresh Cherries Snack Cup. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Vending – Fresh Cherries Snack Cup.
There are similar foods to the Sodexo Vending – Fresh Cherries Snack Cup in terms of nutrition, daily intake amount, and calorie amount. These are Snack Cup Cherries Fresh, Pineapple Snack Cup, Cantaloupe Snack Cup, Strawberries Snack Cup, and Honeydew Snack Cup.
The nutrients table of the Sodexo Vending – Fresh Cherries Snack Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Vending – Fresh Cherries Snack Cup |
Nutrient values for Sodexo Vending – Fresh Cherries Snack Cup |
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Serving size |
1 Snack Cup |
|
Calories |
80 |
|
Carbs percentage |
95% |
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Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
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Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
283 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
14 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Vending – Fresh Cherries Snack Cup?
The alternative foods for Sodexo Vending – Fresh Cherries Snack Cup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Vending – Fresh Cherries Snack Cup are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Celery and Light Cream Cheese Snack Cup is an alternative to Sodexo Vending – Fresh Cherries Snack Cup because it has 80 calories, similar to Sodexo Vending – Fresh Cherries Snack Cup. The Sodexo (Workplace, Healthcare, Campus) – Celery and Light Cream Cheese Snack Cup has less iron than Sodexo Vending – Fresh Cherries Snack Cup, and more calcium than Sodexo Vending – Fresh Cherries Snack Cup. The Sodexo (Workplace, Healthcare, Campus) – Celery and Light Cream Cheese Snack Cup has more protein than Sodexo Vending – Fresh Cherries Snack Cup. To learn more about Sodexo (Workplace, Healthcare, Campus) – Celery and Light Cream Cheese Snack Cup, read related food calories, and a nutrition guide.
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Sodexo Workplace – Tropical Fruit Salad is an alternative to Sodexo Vending – Fresh Cherries Snack Cup because it has 80 calories, similar to Sodexo Vending – Fresh Cherries Snack Cup. The Sodexo Workplace – Tropical Fruit Salad has similar iron to Sodexo Vending – Fresh Cherries Snack Cup, and similar calcium to Sodexo Vending – Fresh Cherries Snack Cup. The Sodexo Workplace – Tropical Fruit Salad has similar protein to Sodexo Vending – Fresh Cherries Snack Cup. To learn more about Sodexo Workplace – Tropical Fruit Salad, read related food calories, and a nutrition guide.