The Sodexo Vending – Roasted Vegetable Salad Cup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Vending – Roasted Vegetable Salad Cup is a Sodexo Vending type of food with 1 Salad Cup serving size that provides 80 calories. Sodexo Vending – Roasted Vegetable Salad Cup has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Sodexo Vending – Roasted Vegetable Salad Cup. Sodexo Vending – Roasted Vegetable Salad Cup nutrient values are 16 g carbohydrate, 2 g protein, and 2 g fat. Sodexo Vending – Roasted Vegetable Salad Cup has the vitamins A, and C within it. Sodexo Vending – Roasted Vegetable Salad Cup has 209 % vitamin A and 59 % vitamin C. Sodexo Vending – Roasted Vegetable Salad Cup has 480 mg sodium, 440 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Vending – Roasted Vegetable Salad Cup has 4 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Vending – Roasted Vegetable Salad Cup provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Vending – Roasted Vegetable Salad Cup provides 80g of 2,000 cal by leaving 1,920 cal.

 

Sodexo Vending – Roasted Vegetable Salad Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Vending – Roasted Vegetable Salad Cup provides 2g fat for total of 67g. After 1 serving of Sodexo Vending – Roasted Vegetable Salad Cup, 65g is needed for heart health. Sodexo Vending – Roasted Vegetable Salad Cup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo Vending – Roasted Vegetable Salad Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Vending – Roasted Vegetable Salad Cup is one of the possibilities. 16g is provided by Sodexo Vending – Roasted Vegetable Salad Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Vending – Roasted Vegetable Salad Cup leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo Vending – Roasted Vegetable Salad Cup provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Vending – Roasted Vegetable Salad Cup leaves 66g sugar for daily intake threshold of sugar. Sodexo Vending – Roasted Vegetable Salad Cup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo Vending – Roasted Vegetable Salad Cup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Vending – Roasted Vegetable Salad Cup. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Vending – Roasted Vegetable Salad Cup.

 

There are similar foods to the Sodexo Vending – Roasted Vegetable Salad Cup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Roasted Vegetable Wrap, Roasted Vegetable & Hummus Wrap, Salad Cup Vegetable Roasted, Mixed Berry Salad Cup, and Cranberry Quinoa Salad Cup.

 

The nutrients table of the Sodexo Vending – Roasted Vegetable Salad Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Vending – Roasted Vegetable Salad Cup

Nutrient values for Sodexo Vending – Roasted Vegetable Salad Cup

Serving size

1 Salad Cup

Calories

80

Carbs percentage

71%

Fat percentage

20%

Protein percentage

9%

Carbs

16 g

Dietary fiber

4 g

Sugar

9 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

480 mg

Potassium

440 mg

Cholesterol

0 mg

Vitamin a

209 %

Vitamin c

59 %

Calcium

5 %

Iron

6 %

What are the similar foods to Sodexo Vending – Roasted Vegetable Salad Cup?

The similar foods to Sodexo Vending – Roasted Vegetable Salad Cup involve alike nutritional values from the same Sodexo Vending type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Vending – Roasted Vegetable Salad Cup are listed below.

  1. Sodexo Vending – Grilled Chicken & Tossed Salad Cup is a similar nourishment to Sodexo Vending – Roasted Vegetable Salad Cup because both of the Sodexo Vending – Roasted Vegetable Salad Cup and Sodexo Vending – Grilled Chicken & Tossed Salad Cup are from Sodexo Vending. The Sodexo Vending – Roasted Vegetable Salad Cup has less calories than Sodexo Vending – Grilled Chicken & Tossed Salad Cup because Sodexo Vending – Roasted Vegetable Salad Cup has 80 calories, and it is 70 less calories than Sodexo Vending – Grilled Chicken & Tossed Salad Cup. The Sodexo Vending – Grilled Chicken & Tossed Salad Cup has more iron than Sodexo Vending – Roasted Vegetable Salad Cup, and more calcium than Sodexo Vending – Roasted Vegetable Salad Cup. The Sodexo Vending – Grilled Chicken & Tossed Salad Cup has more protein than Sodexo Vending – Roasted Vegetable Salad Cup. To learn more about Sodexo Vending – Grilled Chicken & Tossed Salad Cup, read related food calories, and a nutrition guide.

  2. Sodexo Vending – Roasted Vegetable & Hummus Wrap is a similar nourishment to Sodexo Vending – Roasted Vegetable Salad Cup because both of the Sodexo Vending – Roasted Vegetable Salad Cup and Sodexo Vending – Roasted Vegetable & Hummus Wrap are from Sodexo Vending. The Sodexo Vending – Roasted Vegetable Salad Cup has less calories than Sodexo Vending – Roasted Vegetable & Hummus Wrap because Sodexo Vending – Roasted Vegetable Salad Cup has 80 calories, and it is 200 less calories than Sodexo Vending – Roasted Vegetable & Hummus Wrap. The Sodexo Vending – Roasted Vegetable & Hummus Wrap has more iron than Sodexo Vending – Roasted Vegetable Salad Cup, and more calcium than Sodexo Vending – Roasted Vegetable Salad Cup. The Sodexo Vending – Roasted Vegetable & Hummus Wrap has more protein than Sodexo Vending – Roasted Vegetable Salad Cup. To learn more about Sodexo Vending – Roasted Vegetable & Hummus Wrap, read related food calories, and a nutrition guide.

  3. Sodexo Vending – Mixed Berry Salad Cup is a similar nourishment to Sodexo Vending – Roasted Vegetable Salad Cup because both of the Sodexo Vending – Roasted Vegetable Salad Cup and Sodexo Vending – Mixed Berry Salad Cup are from Sodexo Vending. The Sodexo Vending – Roasted Vegetable Salad Cup has more calories than Sodexo Vending – Mixed Berry Salad Cup because Sodexo Vending – Roasted Vegetable Salad Cup has 80 calories, and it is 20 more calories than Sodexo Vending – Mixed Berry Salad Cup. The Sodexo Vending – Mixed Berry Salad Cup has less iron than Sodexo Vending – Roasted Vegetable Salad Cup, and less calcium than Sodexo Vending – Roasted Vegetable Salad Cup. The Sodexo Vending – Mixed Berry Salad Cup has similar protein to Sodexo Vending – Roasted Vegetable Salad Cup. To learn more about Sodexo Vending – Mixed Berry Salad Cup, read related food calories, and a nutrition guide.

  4. Sodexo Vending – Black Bean Salad Cup is a similar nourishment to Sodexo Vending – Roasted Vegetable Salad Cup because both of the Sodexo Vending – Roasted Vegetable Salad Cup and Sodexo Vending – Black Bean Salad Cup are from Sodexo Vending. The Sodexo Vending – Roasted Vegetable Salad Cup has less calories than Sodexo Vending – Black Bean Salad Cup because Sodexo Vending – Roasted Vegetable Salad Cup has 80 calories, and it is 50 less calories than Sodexo Vending – Black Bean Salad Cup. The Sodexo Vending – Black Bean Salad Cup has more iron than Sodexo Vending – Roasted Vegetable Salad Cup, and less calcium than Sodexo Vending – Roasted Vegetable Salad Cup. The Sodexo Vending – Black Bean Salad Cup has more protein than Sodexo Vending – Roasted Vegetable Salad Cup. To learn more about Sodexo Vending – Black Bean Salad Cup, read related food calories, and a nutrition guide.

  5. Sodexo Vending – Roasted Chicken & White Bean Wrap is a similar nourishment to Sodexo Vending – Roasted Vegetable Salad Cup because both of the Sodexo Vending – Roasted Vegetable Salad Cup and Sodexo Vending – Roasted Chicken & White Bean Wrap are from Sodexo Vending. The Sodexo Vending – Roasted Vegetable Salad Cup has less calories than Sodexo Vending – Roasted Chicken & White Bean Wrap because Sodexo Vending – Roasted Vegetable Salad Cup has 80 calories, and it is 190 less calories than Sodexo Vending – Roasted Chicken & White Bean Wrap. The Sodexo Vending – Roasted Chicken & White Bean Wrap has more iron than Sodexo Vending – Roasted Vegetable Salad Cup, and more calcium than Sodexo Vending – Roasted Vegetable Salad Cup. The Sodexo Vending – Roasted Chicken & White Bean Wrap has more protein than Sodexo Vending – Roasted Vegetable Salad Cup. To learn more about Sodexo Vending – Roasted Chicken & White Bean Wrap, read related food calories, and a nutrition guide.

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