Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Taco serving size that provides 130 calories. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco has 41% carbohydrate, and 28% fat, 31% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco nutrient values are 13 g carbohydrate, 10 g protein, and 4 g fat. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco has 4 % vitamin A and 5 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco has 320 mg sodium, 30 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco provides 2 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco provides 4g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco, 63g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco is one of the possibilities. 13g is provided by Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco in terms of nutrition, daily intake amount, and calorie amount. These are Baja Fish Taco, Baja Fish & Quinoa Taco, Baja Fish & Quinoa Taco, Baja Fish Taco, and Baja Fish Taco.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco |
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Serving size |
1 Taco |
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Calories |
130 |
|
Carbs percentage |
41% |
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Fat percentage |
28% |
|
Protein percentage |
31% |
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Carbs |
13 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
|
Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
320 mg |
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Potassium |
30 mg |
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Cholesterol |
20 mg |
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Vitamin a |
4 % |
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Vitamin c |
5 % |
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Calcium |
2 % |
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Iron |
2 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Baja Fish Taco is an alternative to Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco because it has 130 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco. The Sodexo (Workplace, Healthcare, Campus) – Baja Fish Taco has similar iron to Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco. The Sodexo (Workplace, Healthcare, Campus) – Baja Fish Taco has similar protein to Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco. To learn more about Sodexo (Workplace, Healthcare, Campus) – Baja Fish Taco, read related food calories, and a nutrition guide.
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Del Taco – Taco – 1 is an alternative to Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco because it has 130 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco. The Del Taco – Taco – 1 has more iron than Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco. The Del Taco – Taco – 1 has less protein than Sodexo (Workplace, Campus, Healthcare) – Baja Fish Taco. To learn more about Del Taco – Taco – 1, read related food calories, and a nutrition guide.